GREEK CHICKEN BURGERS WITH SPINACH AND FETA
Air Fry or grill these Greek Chicken Burgers with Spinach and Feta Cheese, then serve them with this delicious Lemon-Garlic Feta Spread. A taste of the Mediterranean, right in your backyard! These juicy burgers are made with ground chicken, spinach, feta cheese and herbs. Serve open-faced or with a bun, they're delicious either way!
Provided by Elaine
Categories Entrée/Main Dish
Time 25m
Number Of Ingredients 16
Steps:
- Mix all ingredients for the patties together in a large bowl.
- Form into 4 or 5 patties.
- To air fry: brush the basket with 1 teaspoon oil, then air fry patties for 4 - 5 minutes per side at 390°F. or until internal temperature reaches 165°F. when measured with an instant-read meat thermometer.
- To Grill: on a well-oiled grill, cook over medium heat with lid open for 5 minutes on one side, then flip and grill for 3 - 4 minutes more or until internal temperature reaches 165°F. when measured with an instant-read meat thermometer.
- To pan fry: Heat skillet, add 1 teaspoon of oil and cook over medium heat for 5 minutes on one side, then flip and grill for 3 - 4 minutes more or until internal temperature reaches 165°F. when measured with an instant-read meat thermometer.
- Serve with Lemon Garlic Feta Spread, sliced tomato, pickled red onions or pickled shallots, and lettuce leaves.
Nutrition Facts : Calories 297 kcal, Carbohydrate 9 g, Protein 25 g, Fat 18 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 121 mg, Sodium 1049 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
GREEK-STYLE CHICKEN BURGERS
The original recipe for these burgers called for lamb or beef, but I decided to try ground chicken to decrease the fat. The sauce easily doubles as a flavorful dip for veggies and pita chips. -Judy Puskas, Wallaceburg, Ontario
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a small bowl, mix the sauce ingredients; refrigerate until serving. , In a large bowl, combine the first seven burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 165°. Serve on buns with lettuce, tomato and sauce.
Nutrition Facts : Calories 350 calories, Fat 12g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 732mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
SPINACH AND FETA TURKEY BURGERS
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).
Provided by FoodieGeek
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
- Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g
GREEK CHICKEN BURGERS WITH FETA
These Greek-style chicken burgers surprise with a feta cheese filling.
Provided by DCKatie
Categories World Cuisine Recipes European Greek
Time 25m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Mix the chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper together in a bowl; form the mixture into 5 patties. Divide the feta cheese between the 5 patties; place a portion of the feta cheese atop each patty and fold the chicken mixture around the cheese so that the cheese is in the center.
- Cook on the preheated grill until no longer pink on the inside and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (75 degrees C).
Nutrition Facts : Calories 192 calories, Carbohydrate 9.5 g, Cholesterol 100 mg, Fat 5.2 g, Fiber 0.7 g, Protein 25.5 g, SaturatedFat 2.4 g, Sodium 307.2 mg, Sugar 1.8 g
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