BREAKFAST KUGEL

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Breakfast Kugel image

I haven't made this yet, but it sounds so yummy! Like the kugel desserts I've had, only a touch healthier...I'm putting it here for safe keeping.

Provided by smellyvegetarian

Categories     Breakfast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

12 ounces wide egg noodles
1 apple, diced
1 pear, diced
1/4 cup raisins
1/3 cup prune, chopped
2 tablespoons Smart Balance butter spread
1 cup egg substitute
1 cup nonfat cottage cheese
1 tablespoon honey
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 350 and spray a 9 x 13 dish.
  • Cook and drain noodles. Place into large bowl.
  • Add fruit and Smart Balance, mix well. Add remaining ingredients.
  • Spoon into prepared dish, and bake 35-45 minutes.

Nutrition Facts : Calories 279.8, Fat 4.3, SaturatedFat 1.1, Cholesterol 37.2, Sodium 152.4, Carbohydrate 50.4, Fiber 3.6, Sugar 14.5, Protein 11.4

*** Explore more Breakfast Kugel Recipes »

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breakfast     #low-fat     #dietary     #low-sodium     #low-saturated-fat     #low-in-something

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