Best Fat Tuesday Salmon Recipes
HONEY GARLIC GLAZED SALMON
Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes
Provided by The Chunky Chef
Categories Main Course
Time 18m
Number Of Ingredients 13
Steps:
- Pat salmon dry, then season with salt, pepper, paprika and blackening seasoning (if using). Set aside. Adjust oven rack to middle position, then preheat broiler.
- Add butter and oil to a large, oven-safe skillet over MED-HIGH heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice and cook 30 seconds or so, until sauce is heated through.
- Add salmon, skin side down (if using salmon with skin), and cook 3 minutes. While salmon cooks, baste frequently with sauce from the pan by spooning it over the top of the salmon.
- Broil salmon for 5-6 minutes, basting with sauce once during the broil, until salmon is caramelized and cooked to desired doneness.
- Garnish with minced parsley if desired.
Nutrition Facts : Calories 481 kcal, Carbohydrate 38 g, Protein 36 g, Fat 21 g, SaturatedFat 7 g, Cholesterol 116 mg, Sodium 1317 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 serving
FAT TUESDAY SALMON
Spicy salmon patties that are great with rice. Add as much jalapeno pepper or as little as you like.
Provided by Renee
Categories Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a saucepan of water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool and mash.
- In a large bowl, combine salmon, onion, green bell pepper, potato, jalapeno, egg and ground black pepper; mix well.
- Shape mixture into 4 patties and coat with cracker crumbs.
- In a large skillet over medium heat, warm oil and cook patties until browned on each side; serve.
Nutrition Facts : Calories 622.9 calories, Carbohydrate 29.7 g, Cholesterol 137.4 mg, Fat 31.2 g, Fiber 2.3 g, Protein 52.8 g, SaturatedFat 6.1 g, Sodium 1020.5 mg, Sugar 4 g
FAT TUESDAY SALMON
Spicy salmon patties that are great with rice. Add as much jalapeno pepper or as little as you like.
Provided by Renee
Categories Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a saucepan of water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool and mash.
- In a large bowl, combine salmon, onion, green bell pepper, potato, jalapeno, egg and ground black pepper; mix well.
- Shape mixture into 4 patties and coat with cracker crumbs.
- In a large skillet over medium heat, warm oil and cook patties until browned on each side; serve.
Nutrition Facts : Calories 622.9 calories, Carbohydrate 29.7 g, Cholesterol 137.4 mg, Fat 31.2 g, Fiber 2.3 g, Protein 52.8 g, SaturatedFat 6.1 g, Sodium 1020.5 mg, Sugar 4 g
FAT TUESDAY SALMON
Spicy salmon patties that are great with rice. Add as much jalapeno pepper or as little as you like.
Provided by Renee
Categories Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a saucepan of water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool and mash.
- In a large bowl, combine salmon, onion, green bell pepper, potato, jalapeno, egg and ground black pepper; mix well.
- Shape mixture into 4 patties and coat with cracker crumbs.
- In a large skillet over medium heat, warm oil and cook patties until browned on each side; serve.
Nutrition Facts : Calories 622.9 calories, Carbohydrate 29.7 g, Cholesterol 137.4 mg, Fat 31.2 g, Fiber 2.3 g, Protein 52.8 g, SaturatedFat 6.1 g, Sodium 1020.5 mg, Sugar 4 g
FAT TUESDAY SALMON
Spicy salmon patties that are great with rice. Add as much jalapeno pepper or as little as you like.
Provided by SWG82656
Categories Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a saucepan of water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool and mash.
- In a large bowl, combine salmon, onion, green bell pepper, potato, jalapeno, egg and ground black pepper; mix well.
- Shape mixture into 4 patties and coat with cracker crumbs.
- In a large skillet over medium heat, warm oil and cook patties until browned on each side; serve.
Nutrition Facts : Calories 622.9 calories, Carbohydrate 29.7 g, Cholesterol 137.4 mg, Fat 31.2 g, Fiber 2.3 g, Protein 52.8 g, SaturatedFat 6.1 g, Sodium 1020.5 mg, Sugar 4 g
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