Best Fat Free Fruit Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAT FREE SUGAR FREE FRUIT DIP (BUT NO ONE WILL EVER GUESS!)



Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) image

I used to make marshmallow fluff and cream cheese dip (aka Heart Attack in a Bowl), but switched to this diet version. This is sweet, rich, and creamy.

Provided by cookin from scratch

Categories     Dessert

Time 5m

Yield 8 serving(s)

Number Of Ingredients 3

6 ounces fat free sugar free yogurt (8 oz is fine too)
1 (8 ounce) package fat free cream cheese
2 (1 g) packets Splenda sugar substitute

Steps:

  • Just mix it all together with a hand blender! There is no need to soften the cream cheese,.
  • because the fat-free version is a lot softer than regular (but still tastes pretty good).
  • Please do not reply; this email address is not monitored.

Nutrition Facts : Calories 28.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.3, Sodium 154.5, Carbohydrate 1.9, Sugar 0.3, Protein 4.1

FAT FREE FRUIT DIP



Fat Free Fruit Dip image

This is a great recipe. i used plain yogurt, but it tasted just weird so i tried vanilla yogurt and it was great. people were even dipping their cookies in it so i think if i make it thicker it will be a great frosting recipe too. but any kind will work.

Provided by HEALTH CHICK

Categories     Low Cholesterol

Time 1h5m

Yield 2 cup, 16 serving(s)

Number Of Ingredients 3

6 -8 ounces non-fat vanilla yogurt (or strawberry or whatever you choose)
1 (8 ounce) package fat free cream cheese
2 (1 g) packets Splenda sugar substitute

Steps:

  • just mix it all together with a hand blender, then put in fridge for an hour or so. ( i had it in the fridge all night but did not try for just 1 hour so experiment with it) serve with fruit. ( or apparently cookies too).

FAT FREE FRUIT DIP



Fat Free Fruit Dip image

Provided by My Food and Family

Categories     Meal Recipes

Number Of Ingredients 3

0.25 cups cream cheese
4 tablespoons cool whip
2 packets splenda

Steps:

  • Mix all ingredients in a bowl until smooth!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #preparation     #occasion     #for-large-groups     #healthy     #5-ingredients-or-less     #condiments-etc     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #high-calcium     #low-carb     #healthy-2     #high-in-something     #low-in-something     #number-of-servings     #3-steps-or-less     #4-hours-or-less

Related Topics