Best Fat Free Chocolate Milk Smoothie Recipes

FAT FREE CHOCOLATE MILK SMOOTHIE

Fat Free Chocolate Milk Smoothie image

Make and share this Fat Free Chocolate Milk Smoothie recipe from Food.com.

Provided by naturefood

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup skim milk
2 teaspoons cocoa powder
1/3 cup crushed ice
1/4 teaspoon vanilla extract
1 tablespoon honey

Steps:

blend all ingredients till smooth.

Nutrition Facts : Calories 125.5, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.5, Sodium 75.8, Carbohydrate 26.2, Fiber 1.2, Sugar 17.4, Protein 5.6

HEALTHY CHOCOLATE SMOOTHIE

Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

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