EASY SWEET POTATO FRIES WITH CURRY KETCHUP

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Easy Sweet Potato Fries with Curry Ketchup image

Easy to make baked sweet potato fries served with a zesty curry ketchup dipping sauce. These fries are simply amazing!

Provided by Bryan Correia

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 4

Number Of Ingredients 8

2 (1 pound) sweet potatoes, peeled and cut into 1/2-inch thick wedges
1 tablespoon extra-virgin olive oil
½ teaspoon sea salt
½ teaspoon paprika
1 tablespoon extra-virgin olive oil
2 green onions, chopped
1 teaspoon mild curry powder
1 cup ketchup

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss sweet potato wedges with 1 tablespoon olive oil in a large bowl; season with sea salt and paprika and toss again. Spread sweet potatoes in a single layer onto a baking sheet.
  • Bake sweet potatoes in the preheated oven until soft, about 20 minutes.
  • Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Cook and stir green onions with curry powder in the hot oil until softened and fragrant, about 1 minute. Stir ketchup into the mixture and transfer to a bowl. Serve sweet potatoes with curry ketchup for dipping.

Nutrition Facts : Calories 319 calories, Carbohydrate 61.8 g, Fat 7.2 g, Fiber 7.5 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 1014.8 mg, Sugar 23.4 g

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