Best Farofatoasted Manioc Meal Recipes

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FAROFA - TOASTED CASSAVA FLOUR RECIPE



Farofa - Toasted Cassava Flour Recipe image

Brazilian farofa is a quintessential Brazilian side dish that can accompany many dishes, can be prepared many different ways, and is always DELICIOUS! This gluten free toasted cassava flour recipe is ready in under 10 minutes and will add a special bacony crunch to your next meal.

Provided by Aline Shaw

Categories     Side Dish

Time 10m

Number Of Ingredients 6

2 thick strips of bacon (diced)
2 tbsp of butter (cold)
1/2 onion (diced)
2 cloves of garlic (minced)
1 c of white yuca/cassava flour
s+p to taste

Steps:

  • add the bacon to a cold skillet, and heat up over medium heat
  • when the fat from the bacon begins to melt, add 1 tbsp of butter
  • when the bacon begins to fry, add the second tbsp of butter
  • add the onions and sautee until transparent, about 2 mins
  • add the garlic and fry until golden
  • add the yuca flour and season with salt and pepper to taste
  • let it toast, stirring gently and constantly to avoid burning, about 2 mins

FAROFA(TOASTED MANIOC MEAL)



Farofa(Toasted Manioc Meal) image

Make and share this Farofa(Toasted Manioc Meal) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 15m

Yield 7 serving(s)

Number Of Ingredients 3

4 tablespoons butter
3 cups manioc flour
salt

Steps:

  • Melt the butter in a heavy skillet.
  • Add manioc meal and cook over low heat stirring constantly until golden.
  • Sprinkle with salt, to taste.
  • Serve in a small ceramic bowl.

BRAZILIAN FAROFA: TOASTED CASSAVA FLOUR



Brazilian Farofa: Toasted Cassava Flour image

Farofa is an essential condiment to many Brazilian dishes. It's made with manioc meal or the ground root of the cassava or manioc plant.

Provided by Marian Blazes

Categories     Condiment

Time 20m

Yield 6

Number Of Ingredients 8

8 tablespoons (4 ounces) unsalted butter
1 tablespoon palm oil
1 large onion, finely chopped
2 cups cassava flour
Salt, to taste
Freshly ground black pepper, to taste
1/2 cup chopped black olives, optional
1/2 cup diced hard-boiled egg, optional

Steps:

  • Gather the ingredients.
  • Melt the butter and palm oil in a skillet over medium-low heat.
  • Add the onions and cook until very soft and golden, about 10 minutes.
  • Stir in the manioc flour and cook, stirring, for 3 to 4 more minutes until well mixed and evenly toasted and lightly browned.
  • Season with salt and pepper to taste.
  • Stir in optional black olives and/or hard-boiled eggs if desired.
  • Serve and enjoy!

Nutrition Facts : Calories 318 kcal, Carbohydrate 39 g, Cholesterol 41 mg, Fiber 2 g, Protein 2 g, SaturatedFat 11 g, Sodium 113 mg, Sugar 3 g, Fat 18 g, ServingSize 4-6 servings, UnsaturatedFat 0 g

FAROFA



Farofa image

Dev. Michelli Knauer

Provided by Martha Stewart

Number Of Ingredients 4

2 thick slices bacon, chopped into 1/4-inch pieces
3 cloves garlic, minced
1/8 teaspoon coarse salt
2 cups coarsely ground manioc flour

Steps:

  • Cook bacon in a large skillet over medium-high heat until golden brown, about 6 minutes. Meanwhile, sprinkle salt on garlic and smash it into a paste with the side of a knife blade. Stir garlic into bacon and cook until garlic is golden brown, about 2 minutes.
  • Lower heat and add manioc flour, stirring constantly with a flat spatula until flour is toasted to a golden color, about 4 minutes (be sure to constantly fold in flour on the bottom of pan; it toasts quickly). Immediately transfer to a bowl. Serve hot or at room temperature.

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