CAULIFLOWER AU GRATIN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cauliflower Au Gratin image

Make and share this Cauliflower Au Gratin recipe from Food.com.

Provided by dreamin1_fiveo

Categories     Cheese

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 cauliflower head
1/4 cup evaporated milk
1/2 cup grated cheddar cheese
1/4-1/2 cup corn flake crumbs
2 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees farenheit.
  • Chop cauliflower head roughly in medium sized chunks.
  • Steam cauliflower in a pan until semi-soft.
  • Spread out in bakeproof pan.
  • Pour in the evaporated milk (or use half and half instead).
  • Sprinkle on the cheddar cheese. (or you can use Monterey Jack pepper cheese).
  • Next layer is corn flake crumbs (I often use Special K).
  • Dot top with pats of butter or margarine.
  • Sprinkle top with salt and pepper.
  • Bake for aproximately 25-30 minutes until lightly browned on top.

Nutrition Facts : Calories 344.7, Fat 24.1, SaturatedFat 14.9, Cholesterol 69.3, Sodium 714.5, Carbohydrate 21.4, Fiber 6, Sugar 6.1, Protein 15.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #casseroles     #main-dish     #eggs-dairy     #vegetables     #american     #oven     #cheese     #dietary     #cauliflower     #equipment