Best Fantastic Fruited Fish Recipes

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FANTASTIC FRIED FISH!



Fantastic Fried Fish! image

Yum!

Provided by Amy H. @Meave

Categories     Fish

Number Of Ingredients 9

1 pound(s) white fish, your choice
1 large egg
1 cup(s) milk
1 cup(s) all purpose flour
1/2 cup(s) white corn meal
1/4 teaspoon(s) old bay seasoning
1/2 teaspoon(s) salt
more salt & pepper to taste
canola oil for frying

Steps:

  • Heat the oil in a deep iron skillet to around 350 degrees F.
  • In a bowl, whisk together the eggs and milk and pour into a shallow pan.
  • in shallow pan, sift together flour, corn meal and old bay seasoning and 1/2 tsp. salt
  • Sprinkle both sides of the fish, evenly with the salt and pepper.
  • Dip in egg wash then flour mixture and place in the heated oil.
  • Cook for 3 minutes per side or until golden brown and crisp. Then remove from the oil and place on a paper-towel or wire rack to drain.

FANTASTIC FRUITED FISH



Fantastic Fruited Fish image

Fantastic fruited fish - perfect for a dinner that's ready in just 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 4

1 pound halibut or other mild-flavored fish steaks
1/2 cup apricot preserves
2 tablespoons white vinegar
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried tarragon leaves

Steps:

  • Set oven control to broil. Spray broiler pan rack with cooking spray. Place fish on rack in broiler pan. Broil with tops about 4 inches from eat 4 minutes; turn. Broil about 4 minutes longer or until fish flakes easily with fork. Meanwhile, mix preserves, vinegar and tarragon ; spoon onto fish. Broil 1 minute longer.

Nutrition Facts : Calories 210, Carbohydrate 28 g, Cholesterol 60 mg, Fiber 0 g, Protein 21 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 20 g, TransFat 0 g

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