Best Estofado Recipes

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ESTOFADO DE POLLO



Estofado De Pollo image

Peruvian. There isn't a whole lot of wow factor here but it is a good mild dish that is fairly easy to make that my whole family will eat. The raisins add a nice sweetness as does the paprika but overall it is a rather bland dish that some may find comforting.

Provided by invictus

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 15

6 -8 bone-in chicken thighs, skin removed
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup all-purpose flour
1/4 cup olive oil
1 cup onion, chopped
1 garlic clove, peeled and chopped
2 tablespoons tomato paste
2 tablespoons paprika
1/2 cup white wine
2 cups chicken broth
1 cup carrot, sliced
4 medium potatoes, peeled and quartered
1 cup frozen peas
1/4 cup raisins

Steps:

  • Season chicken with salt and pepper. Dredge in flour. Heat oil in large pot over medium-high heat. Fry chicken in batches, 4 minutes per side until lightly browned; transfer to plate.
  • Add onion, garlic, tomato paste, paprika, and the wine to the pot. Cook 3 minutes, stirring a few times. Add chicken broth, carrots, and potatoes. Simmer, covered for 5 minutes. Add back in chicken pieces and cover with sauce. Simmer covered about 25 minutes or until potatoes are tender. Stir in raisins during last 5 minutes of cooking.

PERUVIAN BRAISED CHICKEN (ESTOFADO DE POLLO)



PERUVIAN BRAISED CHICKEN (ESTOFADO DE POLLO) image

Categories     Chicken     Olive     Poultry     Tomato     Braise     Wheat/Gluten-Free     Healthy

Yield 4 servings

Number Of Ingredients 13

2 lb of your favourite cuts of chicken
2 medium onions, diced
1 cup frozen peas
1/3 cup vegetable oil
3/4 cup red wine
1 4 oz can tomato paste
3 cloves of garlic, diced
1 carrot, diced finley
1/4 cup whole black olives
1/4 cup raisins
1/2 cup chicken broth
Salt, pepper to taste
Serve with: boiled potatoes and rice.

Steps:

  • Add oil to medium-hot pan and brown chicken, about 3-5 minutes each side. Set aside. In the same pan add onion, garlic and sautee until onion is translucent, about 5 minutes. Add wine and allow to simmer until reduced, about 5 minutes. Add tomato paste, salt and pepper. Stir to incorporate well. Add the browned chicken and all remaining ingredients. Simmer on stovetop until chicken is cooked, at least 30 minutes.

ESTOFADO DE RABO DE TORO (SPANISH OXTAIL STEW)



Estofado de Rabo de Toro (Spanish Oxtail Stew) image

My Andalucian landlord passed me this recipe from the south of Spain, land of wine and olive oil and tauromaquia. Stewed for hours in red wine, this oxtail dish has the perfect balance of tanginess and meatiness.

Provided by Kohlrabi

Categories     World Cuisine Recipes     European     Spanish

Time 4h51m

Yield 6

Number Of Ingredients 15

5 tablespoons olive oil, divided, or more as needed
2 ¼ pounds beef oxtail, cut into pieces
1 onion, sliced
3 carrots, sliced
1 leek, sliced
5 cloves garlic, crushed
4 cups red wine
3 ripe tomatoes, quartered
1 sprig thyme
2 bay leaves
water to cover
1 cube beef bouillon
salt and ground black pepper to taste
1 tablespoon butter
¼ cup all-purpose flour

Steps:

  • Heat 3 tablespoons olive oil in a Dutch oven over medium-high heat; brown oxtail, about 3 minutes per side.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat; add onion, carrots, leek, and garlic. Cook and stir until tender and beginning to brown, about 5 minutes.
  • Pour vegetable mixture into Dutch oven with the oxtail. Add red wine, tomatoes, thyme, and bay leaves; stir to combine. Bring stew to a boil until alcohol from red wine evaporates, about 3 minutes. Add enough water to cover, bouillon cube, salt, and pepper. Reduce heat to low and simmer, stirring occasionally, until meat falls away from bone, about 4 hours. Remove oxtail from stewing liquid.
  • Melt butter in a skillet over medium heat. Whisk in flour to form a thick paste; cook and stir until flour turns light brown, about 15 minutes. Whisk in stewing liquid and bring to a boil; simmer until thickened to stew consistency, 2 to 3 minutes. Pour stew over the oxtail to serve.

Nutrition Facts : Calories 529.5 calories, Carbohydrate 20.5 g, Cholesterol 98.6 mg, Fat 25 g, Fiber 2.9 g, Protein 28.4 g, SaturatedFat 7.6 g, Sodium 385.9 mg, Sugar 6.7 g

BEEF ESTOFADO



Beef estofado image

Enjoy this slow-cooked Peruvian beef stew from chef Robert Ortiz, packed with herbs and spices and topped with tomatoes, broad and cannellini beans

Provided by Robert Ortiz

Categories     Dinner

Time 3h20m

Number Of Ingredients 19

850g beef chuck steak, cut into 2cm chunks
120g sun-dried chilli paste (ají panca)
2 tbsp vegetable oil
3 red onions finely chopped
6 garlic cloves, crushed
2 x 500ml cans of dark beer such as brown ale (or use beef stock)
3 bay leaves
1 bunch of coriander, chopped
1 bunch of parsley, chopped
2 tsp each fennel seeds, coriander seeds and cumin seeds, toasted in a dry frying pan
2 tsp pink peppercorns
2 tsp dried muña mint (or use regular dried mint)
1.7 litres beef stock
6 medium-large Maris Piper or King Edward potatoes, quartered
60g ají amarillo paste
200g cherry tomatoes
120g canned cannellini beans, warmed through
120g broad beans, cooked and peeled
handful of mixed chopped herbs (mint, coriander and parsley)

Steps:

  • Season the beef and mix with the chilli paste. Heat 1 tbsp oil in an ovenproof pan and fry the beef over a medium-high heat until evenly browned on all sides. You'll need to do this in batches and the pan should be hot enough to ensure the beef does not boil. Remove the beef to a bowl and heat the oven to 160C/140C fan/gas 3.
  • Turn the heat down to medium, add another 1 tbsp oil and cook the onions and garlic for about 8-10 mins until caramelised. Pour in the beer and scrape up any browned bits using a wooden spoon. Return the beef to the pan and stir well. Add the bay leaves, chopped herbs, spices and dried mint, and slowly cook until the liquid has evaporated. Pour in the stock and bring to a simmer. Cover with a lid and cook in the oven for 1 hr.
  • Remove the stew from the oven and continue to cook, uncovered, on the hob over a low heat for 1 hr or until slightly reduced. Add the potatoes and cook for 15-20 mins. Check the beef and potatoes are tender, then remove from the heat and leave to rest, covered.
  • Bring a small pan of water to the boil and prepare a bowl of iced water. Drop the tomatoes into the boiling water for 20 seconds, then plunge into the cold water using a slotted spoon. Leave to cool, then peel away the skins.
  • Stir the ají amarillo paste into the stew and top with the tomatoes, beans and chopped herbs.

Nutrition Facts : Calories 600 calories, Fat 31 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 42 grams protein, Sodium 2.3 milligram of sodium

LAMB STEW/ESTOFADO DE CORDERO



Lamb Stew/Estofado De Cordero image

Make and share this Lamb Stew/Estofado De Cordero recipe from Food.com.

Provided by costahome

Categories     Stew

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 1/2 lbs cubed lamb, excess fat removed
1/4 cup diced white onion
2 garlic cloves, peeled and minced
1/4 cup diced celery
1/4 cup diced carrot
1 (8 ounce) can stewed tomatoes, drained
1 bay leaf
1/2 cup white wine
1/2 cup roux
salt and pepper
1 1/2 tablespoons butter or 1 1/2 tablespoons margarine
1 1/2 tablespoons all-purpose flour
2 cups beef stock

Steps:

  • Heat large Dutch oven and add oil. When very hot add lamb, onion, garlic, celery, carrots. Mix together well and sauté for about 10 minutes, until lamb is browned.
  • Add the tomatoes, bay leaf, white wine, and 1/2 cup traditional roux. Season with salt and pepper. Simmer until lamb is tender 1.5 to 2 hours. Serve in bowl with crusty bread.
  • Make Traditional Roux: Melt butter in small saucepan. Blend in flour with a whisk and stir over low heat until flour is browned. Add the beef stock, bring to a boil and whisk 3 to 4 minutes. Reduce the heat and simmer another 30 minutes, continuing to stir.

Nutrition Facts : Calories 590.4, Fat 39.7, SaturatedFat 15.5, Cholesterol 161.4, Sodium 681.6, Carbohydrate 9.1, Fiber 1.2, Sugar 3.9, Protein 42.4

ESTOFADO STEW



Estofado Stew image

A hearty Spanish meal blended with a chili. Great comfort food! Can be done in either slow cooker or stove. Make sure meat is cooked if using slow cooker. Can be served on rice, bread, or just the stew.

Provided by DTiv

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 2h35m

Yield 8

Number Of Ingredients 17

1 tablespoon olive oil, or to taste
1 teaspoon minced garlic
1 cup cooking sherry
⅓ cup bacon bits
2 (10.75 ounce) cans tomato puree
1 cup chicken stock
4 sweet peppers, diced, or to taste
1 pound ground beef
1 ½ teaspoons chili powder, or to taste
1 dash Montreal steak seasoning, or to taste
1 cup honey
1 cup pickled jalapeno pepper juice
¼ teaspoon chopped cilantro leaves
¼ teaspoon cayenne pepper
¼ teaspoon dried basil
1 dash paprika
3 boneless chicken breasts, cubed

Steps:

  • Heat oil in a large saucepan over low heat. Cook garlic until fragrant, about 2 minutes. Add sherry, cook and stir briefly. Add bacon; cook and stir until lightly browned, about 5 minutes. Add tomato puree, chicken stock, and sweet peppers. Cook and stir sauce until flavors are combined, about 3 minutes.
  • Heat a skillet over medium-high heat. Add beef, chili powder, and steak seasoning. Cook and stir until browned and crumbly, 5 to 7 minutes. Stir in honey, jalapeno juice, cilantro, cayenne pepper, basil, and paprika. Transfer mixture to the pan of sauce.
  • Place chicken in a skillet. Cook and stir over medium heat until no longer pink in the center, 5 to 8 minutes. Add chicken to the sauce. Simmer on low, stirring occasionally, until flavors meld, 2 to 2 1/2 hours.

Nutrition Facts : Calories 350.2 calories, Carbohydrate 47.7 g, Cholesterol 47.7 mg, Fat 10.7 g, Fiber 1.9 g, Protein 16.5 g, SaturatedFat 3.6 g, Sodium 787.5 mg, Sugar 38.7 g

ESTOFADO CARNE CON LENTEJAS (BEEF STEW WITH LENTILS)



Estofado carne con lentejas (beef stew with lentils) image

A classic from Northern Spain. I first encountered this in a ramshackle bar as 2nd course of a menu del dia one very hot day cycling to Colunga, Asturias, after a very trying all-day bike ride from Villaviciosa, having been 'invited' unexpectedly to vacate a camp site mid-morning. (But that's another story). Beef stew doesn't appear too often in Spain due to climate and terrain, but in this part of Spain the land is lush and green and cattle are often seen in the pastures in the valleys. This is my abridged version including extra veg and dried Spanish peppers often employed by the folks in Basque, where this stew is rumoured to originate from. Don't worry if you can't find dried ñoras or guindlillas (denoted by * below), try to find a jar of 'carne de pimiento choricero'. If you can't find them don't worry and just carry on cooking the stew will still be great. But you should be able to buy them on-line.

Provided by Esteban Yebam

Time 2h45m

Yield Serves 6

Number Of Ingredients 15

750 grms of stewing steak, diced
2 litres of beef stock
1 marrow bone 6 or 7 tomatoes, cored and cross-scored at bottom 3 or 4 ñoras * 2 Dried guindillas * 4 large potatoes, peeled and 'cracked' into 3 cm chunks 3 Onions, cut in half vertically and sliced
1 leek, white part only, cut into thick rounds
About 400grms of (preferably pardina) lentils (or any good quality brown lentils)
4 medium carrots, peeled and cut into large rounds
1 head of garlic, cut in half vertically
2 stalks of celery, chopped into thick chunks
1 tbsp peppercorns
1 sprig of rosemary
2 bay leaves
Pinch of saffron, crushed in a pestle and mortar with coarse salt
Decent sized bunch of parsley. Stems chopped up very finely and set aside. Leaves roughly chopped
3 large glasses of dry red wine
Good measure of Extra Virgon Olive Oil

Steps:

  • Plunge the tomatoes, ñoras and guindillas into a pot of boiling water. Cook tomatoes until the skins start to split. Turn heat to medium. Fish out and set aside in a bowl to cool. Once cooled down a bit slide the skins off the tomatoes and chop up to a rough pulp. 5 mins after removing the tomatoes remove the ñoras/guindillas and set aside. When cooled pull off the stems, chop roughly and set aside for later in the recipe.
  • In a large wide casserole pan add the oil, when hot add the marrowbone and peppercorns. Cook the bone until browned on all sides on medium heat. Add the diced beef, mix, and cook on med heat until all the meat is browned.
  • Add the sliced onions and garlic halves. Mix together with the meat, cover and cook on a low heat until the onions start to break down
  • Add the pulped tomatoes and bay leaves, bring to boil then cook covered on a low heat for 20mins
  • Pour in the stock, add the finely chopped parsley stalks and bring back to the boil and turn to a simmer. Add the rosemary sprig. Cook for another 20mins.
  • Next onto the rehydrated ñoras and guindillas - put into a blender, transfer 4 ladleful's of the simmering broth into a bowl and let it cool. When cool add to the blender containing the ñoras and guindillas and whizz up until you get a orange/red thinish sauce. Add this to the stew and stir in. Cook for 15mins on moderate heat.
  • Now add the carrots and the wine. Bring to a boil and turn down to a simmer, covered, for another 10mins.
  • Add the potatoes, celery and leek and the crushed saffron
  • Return to the boil and add the lentils, then simmer until the potatoes and lentils are cooked, but not falling apart. At this point stir in carefully (to avoid breaking up the cooked ingredients) the chopped parsley leaves.
  • Leave to stand, covered, for 20mins if you like. Remove the marrowbone, decimated garlic stem and bay leaves
  • The beef should be cooked by now too. Don't worry about the soupy consistency of the stew as the final part of this recipe will be to ladle off most of the excess liquid for a delicious first course soup starter!

FáCIL ESTOFADO DE CARNE



Fácil estofado de carne image

Provided by My Food and Family

Categories     Casa

Time 1h20m

Yield Rinde 4 porciones.

Number Of Ingredients 6

2 de aceite; cantidad dividida
1 bistec de centro de res (beef top round steak) sin hueso (1 libra), cortado en trozos tamaño bocado
2 mediano cebollas medianas picadas (aproximadamente 2 tazas)
1 mediano pimiento verde, mediano, picado gruesamente
1/2 taza de caldo de res
1/4 taza de salsa original A.1. Original Sauce

Steps:

  • Calienta 1 cucharada del aceite en una olla de hierro con tapa tipo Dutch oven o en una cacerola grande a fuego medio-alto. Añade el asado; cocina y revuelve de 4 a 5 minutos o hasta dorarlo por todos sus lados. Saca el asado de la cacerola; tápalo para que no se enfríe.
  • Cocina la cebolla y el pimiento en la cucharada restante de aceite en la misma cacerola de 2 a 3 minutos o hasta que estén tiernos pero crujientes, revolviendo frecuentemente. Añade el caldo y el asado; deja que suelte el hervor. Reduce el fuego a medio-bajo; pon la tapa. Cocínalo todo a fuego lento o hasta que la carne esté blanda. Incorpora la salsa.
  • Sírvelo sobre arroz.

Nutrition Facts : Calories 410, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ESTOFADO DE CATALAN



ESTOFADO DE CATALAN image

Categories     Beef     Roast     Dinner

Yield 6

Number Of Ingredients 24

Short ribs:
5-5 1/2 pounds short ribs of beef
4 tablespoons olive oil
2 cups yellow onions, cut into chunks (about 2 medium onions)
1 cup carrots, cut into chunks (about 2 carrots)
1/2 cup celery, cut into chunks (about 1 stalk of celery)
2 teaspoons mashed garlic (about 2 cloves)
2 cups red wine
1/2 cup tomato paste
8 ounces canned plum tomatoes, cut into chunks
12 cups beef stock or good quality, low-sodium, store-bought beef stock
1 sprig fresh thyme
Sauce:
2 cups dry sherry
3 tablespoons unsweetened chocolate
1 tablespoon chopped fresh thyme
1/2 tablespoon chopped fresh marjoram
2 tablespoons finely grated orange zest (about 2 oranges)
2 tablespoons unsalted butter
Gremolata:
1 teaspoon finely grated orange zest
3 teaspoons finely chopped fresh Italian parsley
Extra virgin olive oil
Salt and freshly ground black pepper to taste

Steps:

  • To make the short ribs, preheat oven to 300˚. Generously salt and pepper the ribs. In a large casserole pan, heat 4 tablespoons olive oil over high heat. Add the ribs and brown on all sides until golden, about 4-5 minutes. Remove the ribs and set aside. Sauté carrots, celery, onion and garlic in the same pan until well caramelized, about 10-15 minutes. Add red wine and cook over high heat until the red wine is reduced by half. Stir in tomato paste, tomatoes and thyme. Add browned ribs and beef stock. Bring to a boil, cover and bake for approximately 3 hours, or until meat pulls easily away from the bone. A long, slow braise is the key here. Cooking at too high of a temperature will result in a flavorless, tough, stringy meat. It tastes even better if it's made the day before. No rushing necessary! To make the sauce, remove the meat from the pan and set aside. Strain the remaining sauce through a colander, and then through a fine mesh strainer, into a large casserole pan. Add the sherry and reduce the sauce by half. Stir in the chocolate, thyme, marjoram, orange zest and butter. Taste and season with salt and pepper. Return the ribs to the pan an simmer until heated through, approximately 2 minutes. To make the gremolata, mix together parsley and orange zest in a small bowl. To serve, mound 1/2 cup of starch of your choice, such as mashed potatoes in the center of 6 warm shallow bowls. Put 2-3 short ribs on top of the mashed potatoes. Spoon the sauce over the short ribs, and sprinkle with the gremolata.

PERUVIAN ESTOFADO DE POLLO RECIPE BY RENE - COOKEATSHARE



Peruvian Estofado De Pollo Recipe by Rene - CookEatShare image

always assumed that estofado was an indigenous Filipino dish, but I should have paid attention to the the fact that "estofado" was a term of Spanish origin. But little did I know...

Provided by @MakeItYours

Number Of Ingredients 15

2 lbs chicken (drumsticks or leg & thigh combo)
1 medium white onion, chopped
4 cloves garlic, peeled and crushed
3 medium yellow potatoes, peeled and halved
1 medium carrot, peeled and sliced
4 tablespoons Olive oil
2 tablespoons tomato paste
½ cup sweet wine
2 cups water
1 cube, chicken bouillon
1 bay leaf
½ cup green peas
1 1.5 oz box, raisins
Salt and pepper to taste
Parsley leaves for garnish

Steps:

  • Season the chicken with salt and pepper and set aside. Heat Olive oil in a large saucepan or wok over medium heat. Add the chicken and cook until golden brown on all sides. Remove chicken from wok and set aside. Using the same oil in the wok, add garlic and saute until golden brown. Add onions and cook until tender. Add tomato paste, stir and cook for 3 minutes. Add back the chicken. Add in the wine and bring to a quick boil. Add the chicken stock and the bay leaf. Cover, lower the heat and cook for 30 minutes. Add the potatoes, carrots, green peas, and raisins. Continue cooking until the potatoes and carrots and cooked. Remove from heat, transfer to a serving plate and garnish with parsley leaves. Serve with a side of steamed rice (I used tomato rice).

ESTOFADO



Estofado image

Sourced from "Three Generations of Chilean Cuisine" by Mirtha Umana-Murray. Posted for ZWT 7 Alino is a herb mix (see my "Recipe #456195")

Provided by Coasty

Categories     Meat

Time 2h10m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 kg rump roast, cubed
3 tablespoons olive oil
1 onion, finely chopped
1 carrot, sliced
1 capsicum, red, finely chopped
6 mushrooms, sliced
3 garlic cloves, finely chopped
6 peppercorns, black
1/2 teaspoon alino mixed herbs
2 bay leaves
1/2 cup port wine
1 tablespoon soy sauce
1/2 cup beef stock
1 (440 g) can tomatoes
400 g beans, green

Steps:

  • Preheat oven to 325 degrees.
  • In a large casserole with a lid, heat the oil and brown the beef. Add onion, carrot, pepper, mushrooms, garlic, peppercorns, alino, and bay leaf. Saute for 5 minutes.
  • Add port, soy sauce, beef stock and tomatoes. Cover and transfer to oven for 1 1/2 hours.
  • Add green beans and cook for 15 minutes. Serve with rice or potatoes.

Nutrition Facts : Calories 689.3, Fat 41, SaturatedFat 13.5, Cholesterol 187.5, Sodium 518.1, Carbohydrate 15.7, Fiber 3.1, Sugar 8.4, Protein 55.3

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