Best Eggplant Flatbread Pizzas Recipes

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EGGPLANT & FETA FLAT BREAD PIZZA



Eggplant & Feta Flat Bread Pizza image

This comes from Country Living and is a nice change from your regular pizzas that have a ton of sauce and it is super easy to make. The eggplant makes the flatbread nice and moist and the feta cheese adds some nice flavour. I usually make this when my boyfriend wants pizza on a vegetarian night. You can also make this on the stove top but it is better when grilled as the recipe calls for. I usually serve it with salad, either Greek or Caesar.

Provided by cyaos

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium eggplant, sliced into 1/2 inch thick rounds and quartered
1/4 cup extra virgin olive oil
2 tablespoons extra virgin olive oil
1 teaspoon cumin seed, crushed
1/4 teaspoon salt
4 pieces flat bread
1 cup feta cheese, crumbled
1/2 cup kalamata olive, sliced
1 teaspoon ground pepper

Steps:

  • Heat grill to medium high heat and heat oven to 400 degrees.
  • Combine eggplant, 1/2 cup oil, cumin seeds and salt in a large bowl and toss to combine.
  • Grill eggplant until just cooked through - about 8 minutes. Remove from grill and set aside.
  • Brush both sides of flat bread with remaining oil. Grill flat bread for five minutes.
  • Turn the bread over, top with eggplant, olives, cheese and pepper and grill for 5 more minutes. Transfer pizzas to baking pan, bake for approximately 8 minutes and serve immediately.

Nutrition Facts : Calories 333.5, Fat 30.4, SaturatedFat 8.7, Cholesterol 33.4, Sodium 714.6, Carbohydrate 11, Fiber 5.4, Sugar 4.8, Protein 7

CHICKEN & EGGPLANT FLATBREAD PIZZA



Chicken & Eggplant Flatbread Pizza image

I created this one night for dinner during a low cal low fat diet.... I never dreamed it would turn out this GOOD! Mmmmm!!!

Provided by Chef Emolee 1435538

Categories     Chicken Breast

Time 38m

Yield 3 serving(s)

Number Of Ingredients 11

1 pre-made flat bread or 1 thin crust pizza crust
2 boneless skinless chicken breasts
1/2-1 eggplant fruit
1 medium onion, sliced in rings
5 garlic cloves (minced)
1/3 cup feta cheese
1/3 cup mozzarella cheese
1/2 cup pizza sauce
1/2 teaspoon curry powder (optional)
1 teaspoon lemon juice (optional)
1 tablespoon extra virgin olive oil

Steps:

  • Grill or panfry chicken 'till done, adding curry powder & lemon juice.
  • Slice Eggplant in strips or squares, however you prefer.
  • Lightly greese cookie sheet & layer eggplant on, season lightly with salt.
  • Bake eggplant at 450 in oven for 10 mins, turning 1/2 way through so golden brown & soft on each side -- feel free to let cool while preparing the rest!
  • When chicken is done & cooled pull or cut into strips or chunks.
  • Preheat oven as directed for pizza crust.
  • Lightly drizzel olive oil all over crust.
  • Spoon & spread pizza sauce (I like very light sauce).
  • Add minced garlic all over crust.
  • Top with chicken pieces, roasted eggplant, & onions.
  • Sprinkle on mozzerella & feta cheese (I also like light cheese).
  • Bake in oven according to crust directions
  • Tis pizza was soooo good would be great meatless too!
  • Remember to enjoy a good beverage while cooking!

Nutrition Facts : Calories 261.2, Fat 12.8, SaturatedFat 5.2, Cholesterol 70.3, Sodium 517.4, Carbohydrate 11, Fiber 0.8, Sugar 6.1, Protein 24.8

EGGPLANT FLATBREAD PIZZAS



Eggplant Flatbread Pizzas image

I'm now a professional chef, but I loved making this recipe for the family on Friday nights as a home cook. We like to shake pizza up with unique, fresh toppings. -Christine Wendland, Browns Mills, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons olive oil, divided
2-1/2 cups cubed eggplant (1/2 inch)
1 small onion, halved and thinly sliced
1/2 teaspoon salt
1/8 teaspoon pepper
1 garlic clove, minced
2 naan flatbreads
1/2 cup part-skim ricotta cheese
1 teaspoon dried oregano
1/2 cup roasted garlic tomato sauce
1/2 cup loosely packed basil leaves
1 cup shredded part-skim mozzarella cheese
2 tablespoons grated Parmesan cheese
Sliced fresh basil, optional

Steps:

  • Preheat oven to 400°. In a large skillet, heat 1 tablespoon oil over medium-high heat; saute eggplant and onion with salt and pepper until eggplant begins to soften, 4-5 minutes. Stir in garlic; remove from heat., Place naan on a baking sheet. Spread with ricotta cheese; sprinkle with oregano. Spread with tomato sauce. Top with eggplant mixture and whole basil leaves. Sprinkle with mozzarella and Parmesan cheeses; drizzle with remaining oil., Bake until crust is golden brown and cheese is melted, 12-15 minutes. If desired, top with sliced basil.

Nutrition Facts : Calories 340 calories, Fat 21g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 996mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein.

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