EGGPLANT & FETA FLAT BREAD PIZZA
This comes from Country Living and is a nice change from your regular pizzas that have a ton of sauce and it is super easy to make. The eggplant makes the flatbread nice and moist and the feta cheese adds some nice flavour. I usually make this when my boyfriend wants pizza on a vegetarian night. You can also make this on the stove top but it is better when grilled as the recipe calls for. I usually serve it with salad, either Greek or Caesar.
Provided by cyaos
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat grill to medium high heat and heat oven to 400 degrees.
- Combine eggplant, 1/2 cup oil, cumin seeds and salt in a large bowl and toss to combine.
- Grill eggplant until just cooked through - about 8 minutes. Remove from grill and set aside.
- Brush both sides of flat bread with remaining oil. Grill flat bread for five minutes.
- Turn the bread over, top with eggplant, olives, cheese and pepper and grill for 5 more minutes. Transfer pizzas to baking pan, bake for approximately 8 minutes and serve immediately.
Nutrition Facts : Calories 333.5, Fat 30.4, SaturatedFat 8.7, Cholesterol 33.4, Sodium 714.6, Carbohydrate 11, Fiber 5.4, Sugar 4.8, Protein 7
CHICKEN & EGGPLANT FLATBREAD PIZZA
I created this one night for dinner during a low cal low fat diet.... I never dreamed it would turn out this GOOD! Mmmmm!!!
Provided by Chef Emolee 1435538
Categories Chicken Breast
Time 38m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Grill or panfry chicken 'till done, adding curry powder & lemon juice.
- Slice Eggplant in strips or squares, however you prefer.
- Lightly greese cookie sheet & layer eggplant on, season lightly with salt.
- Bake eggplant at 450 in oven for 10 mins, turning 1/2 way through so golden brown & soft on each side -- feel free to let cool while preparing the rest!
- When chicken is done & cooled pull or cut into strips or chunks.
- Preheat oven as directed for pizza crust.
- Lightly drizzel olive oil all over crust.
- Spoon & spread pizza sauce (I like very light sauce).
- Add minced garlic all over crust.
- Top with chicken pieces, roasted eggplant, & onions.
- Sprinkle on mozzerella & feta cheese (I also like light cheese).
- Bake in oven according to crust directions
- Tis pizza was soooo good would be great meatless too!
- Remember to enjoy a good beverage while cooking!
Nutrition Facts : Calories 261.2, Fat 12.8, SaturatedFat 5.2, Cholesterol 70.3, Sodium 517.4, Carbohydrate 11, Fiber 0.8, Sugar 6.1, Protein 24.8
EGGPLANT FLATBREAD PIZZAS
I'm now a professional chef, but I loved making this recipe for the family on Friday nights as a home cook. We like to shake pizza up with unique, fresh toppings. -Christine Wendland, Browns Mills, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 400°. In a large skillet, heat 1 tablespoon oil over medium-high heat; saute eggplant and onion with salt and pepper until eggplant begins to soften, 4-5 minutes. Stir in garlic; remove from heat., Place naan on a baking sheet. Spread with ricotta cheese; sprinkle with oregano. Spread with tomato sauce. Top with eggplant mixture and whole basil leaves. Sprinkle with mozzarella and Parmesan cheeses; drizzle with remaining oil., Bake until crust is golden brown and cheese is melted, 12-15 minutes. If desired, top with sliced basil.
Nutrition Facts : Calories 340 calories, Fat 21g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 996mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein.
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