Best Eggplant Dip Baba Ghannouj Recipes

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BABA GANOUSH



Baba Ganoush image

This is a great way to introduce Middle Eastern foods! The dip is creamy, delicious, and tastes great on bread, naan, or with pita! You may want to drizzle extra olive oil over the top of the finished baba ganoush.

Provided by Diana71

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10

1 pound eggplant
2 tablespoons lemon juice
2 tablespoons tahini
2 cloves garlic
⅛ teaspoon ground cumin
⅛ teaspoon red chile powder
1 tablespoon extra-virgin olive oil
½ tablespoon plain yogurt, or more to taste
salt to taste
1 pinch paprika

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Lightly oil a baking sheet.
  • Halve eggplants and brush cut sides with olive oil. Place face-down onto the prepared baking sheet.
  • Roast in the preheated oven until softened, 20 to 25 minutes. Remove from oven and let cool, about 30 minutes.
  • Scoop flesh out of skins and place in a mesh strainer. Discard skins. Press down on flesh to remove liquid or drippings. Transfer eggplant flesh to a food processor. Add lemon juice, tahini, garlic, cumin, and chile powder. Drizzle olive oil on top of everything. Blend well, 45 seconds to 1 minute.
  • Mix in plain yogurt and season with salt. Serve with a sprinkle of paprika over top for garnish.

Nutrition Facts : Calories 108.9 calories, Carbohydrate 9.5 g, Cholesterol 0.1 mg, Fat 7.7 g, Fiber 4.7 g, Protein 2.7 g, SaturatedFat 1.1 g, Sodium 51.5 mg, Sugar 3 g

TRADITIONAL BABA GHANOUSH



Traditional Baba Ghanoush image

A traditional recipe for this eggplant dip. It consists of baked eggplant with garlic, lemon juice, and tahini sauce. Dip into this with pita bread and you have yourself a delicious-and-light appetizer.

Provided by IMANKAY

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 3

Number Of Ingredients 8

1 large eggplant
1 ½ tablespoons tahini sauce
4 cloves garlic, smashed
½ lemon, juiced
½ teaspoon red pepper flakes
salt to taste
1 tablespoon olive oil, or to taste
1 pinch dried parsley flakes, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange oven racks so you have one low and one high in the oven.
  • Cut a shallow slit along the side of the eggplant and place into a baking dish.
  • Roast in preheated oven on the lower rack until the eggplant is completely shrunken and soft, about 40 minutes. Move dish to higher rack and continue baking until the skin is charred, about 5 minutes more. Let eggplant cool until cool enough to handle.
  • Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed. Drizzle olive oil over the baba ghanoush and garnish with parsley.

Nutrition Facts : Calories 96.5 calories, Carbohydrate 5.3 g, Fat 8.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.2 g, Sodium 11.6 mg, Sugar 0.2 g

BABA GHANOUJ - MIDDLE EASTERN EGGPLANT DIP



Baba Ghanouj - Middle Eastern Eggplant Dip image

This is a classic Middle Eastern appetizer. I was given two small Chinese eggplants from Uncle Bob's garden, and decided to try my hand at this recipe. I'm not much of an eggplant fan, perhaps it's the seeds, or the tough purple skin, or maybe I've just had it overcooked and mush too many times. This dip was PERFECT though. Served it as a spread on homemade falafels, and had the leftovers with pitas.

Provided by Kozmic Blues

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 eggplant (1 medium or 2 small)
2 garlic cloves, minced
1/4 cup lemon juice, fresh
1/4 cup tahini
1/2 teaspoon salt
1/2 teaspoon coriander
1/4 parsley, minced
black pepper, to taste
1 pinch cayenne (optional)
olive oil
parsley

Steps:

  • Preheat oven to 350.
  • Line baking sheet with foil and spray lightly with non stick cooking spray.
  • Slice egglplant(s) in half lengthwise, and place face-down on baking sheet.
  • Bake for 30-45 minutes, or until very tender.
  • Cool until comfortable to handle.
  • Scoop out the eggplant flesh and discard the skin.
  • Place in food processor wth garlic, lemon juice, tahini, salt and corriander.
  • Puree until smooth.
  • Add minced parsley and pulse to combine.
  • Pour into bowl, check for salt, add pepper and cayenne (if using).
  • Chill for half hour, or until ready to serve.
  • Top with a drizzle of olive oil and some parsely.

Nutrition Facts : Calories 79.4, Fat 5, SaturatedFat 0.7, Sodium 203, Carbohydrate 8.2, Fiber 3.6, Sugar 2, Protein 2.6

BABA GHANNOUJ: MIDDLE EASTERN EGGPLANT DIP



Baba Ghannouj: Middle Eastern Eggplant Dip image

Baba ghannouj is a Middle Eastern dip made from eggplant. The tahini adds creaminess and the garlic and lemon juice bring flavor and freshness.

Provided by Saad Fayed

Categories     Appetizer     Snack     Condiment

Time 45m

Yield 8

Number Of Ingredients 9

1 large eggplant
1 clove garlic
1/4 to 1/2 cup freshly squeezed lemon juice (depending on taste)
3 tablespoons tahini
1 teaspoon salt
1 tablespoon olive oil
For the Garnish:
2 tablespoons freshly squeezed lemon juice
2 teaspoons olive oil

Steps:

  • Preheat the oven to 375 F. Use a fork to poke some holes in the eggplant skin.
  • Place eggplant directly on the middle oven rack and roast for 30 minutes, or until the outside is crisp and the inside is soft. Allow it to cool for 20 minutes.
  • Cut open the eggplant and scoop out the flesh into a colander; allow to drain for 10 minutes. (Removing the excess liquid helps to eliminate a bitter flavor .)
  • Place the eggplant flesh in a medium bowl. Add the remaining ingredients except for the 1 tablespoon olive oil and mash together until the eggplant becomes paste-like. Alternatively, you can also use a food processor and pulse for about 2 minutes.
  • Slowly add the olive oil and mix quickly and thoroughly to make sure it emulsifies along with the rest of the ingredients. If using a food processor, turn it on low as you pour the olive oil through the feed tube.
  • Place the eggplant dip in a serving bowl and top with the garnish of lemon juice and olive oil. Add other garnishes according to taste.
  • Serve with warm or toasted pita or flatbread. Enjoy.

Nutrition Facts : Calories 117 kcal, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 1 g, Sodium 273 mg, Sugar 5 g, Fat 6 g, ServingSize 8 servings, UnsaturatedFat 0 g

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