EASY SWEET AND SPICY CHICKEN
Tangy pineapple and peppers, tender chicken and sweet marmalade make a delicious combo. The chili powder and picante sauce add zip. -Cassandra Corridon, Frederick, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the pineapple, marmalade, picante sauce and 1/2 teaspoon chili powder; set aside. Sprinkle remaining chili powder over chicken. , In a large skillet, saute the chicken, green pepper and onion in oil until chicken juices run clear. Reduce heat; add the pineapple mixture. Cook until heated through, 2-3 minutes. Serve with rice; garnish with cilantro.
Nutrition Facts : Calories 378 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 393mg sodium, Carbohydrate 65g carbohydrate (57g sugars, Fiber 2g fiber), Protein 21g protein.
EASY SWEET AND SPICY CHICKEN FEET
If you love those chinese sweet and spicy chicken feet, here's how to make them easily. The restaurants probably do it differently with different ingredients, but this one tastes just as great! Preparation is really quick and simple, but you just have to wait a bit for the chicken feet to soften up.
Provided by contact
Categories Meat
Time 3h5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients except the feet in a wide bottomed pot. Mix well.
- Add the chicken feet.
- Cover pot and cook over medium-low fire for 3 hours or so. This will soften the feet real good that you can easily suck the meat off the bones.
- Remove the cover of the pot and cook over medium heat until the liquid turns into a sauce.
Nutrition Facts : Calories 195.9, Fat 0.1, Sodium 1020.2, Carbohydrate 48.8, Fiber 0.1, Sugar 45.9, Protein 2.1
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