Best Easy Peasy Hummus Recipes

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EASY PEASY HUMMUS WITH FLAVOR VARIATIONS



Easy Peasy Hummus With Flavor Variations image

Much better than store bought! Once you try this you will never look back. Add more tahini to your liking, up to 1/4 cup. Flavor variations below.

Provided by c.walsh

Categories     Spreads

Time 10m

Yield 3 cups

Number Of Ingredients 6

1 (15 1/2 ounce) can garbanzo beans (chick peas)
3 tablespoons tahini
2 tablespoons olive oil
4 tablespoons fresh lemon juice
1/2 teaspoon salt
2 garlic cloves, minced then smashed

Steps:

  • Drain chick peas, reserve 1/4 cup liquid.
  • Add all listed ingredients to a food processor or blender.
  • If using a food processor, pulse a few times then stream in reserved liquid to desired consistency. If using a blender add liquid to ingredients before blending.
  • Process until smooth, I like to run it 3-4 min for ultra smooth consistency.
  • Flavor as desired right in the blender! You can blend with pesto, roasted red peppers, chipotle tabasco or even avocado or guacamole. Drizzle with pine nuts, olive oil, parsley or cilantro for a beautiful mediterranean style presentation.

EASY PEASY HUMMUS



Easy Peasy Hummus image

Serve with a small Greek salad of tomatoes, cucumber and iceberg lettuce, Feta cheese and black olives (if you are splashing out for the boss). If you want to serve it a little more spicy, then add a half teaspoon of paprika and a full desert spoonfull of the puree before blending. Couldn't be easier? Enjoy.

Provided by Stewart Roxburgh

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups Greek yogurt (unsweetened)
1 (10 ounce) can drained chickpeas
3 -4 garlic cloves, crushed
salt
black pepper
sun-dried tomato puree (optional)
paprika (optional)

Steps:

  • Served with warmed Pita bread.
  • This is the easiest and the tastiest starter you could ever make.
  • Put all of the ingredients into a blender and pulse for 20 seconds.
  • Scoop into a small bowl and put into the fridge until ready to serve.

Nutrition Facts : Calories 87.7, Fat 0.8, SaturatedFat 0.1, Sodium 212.3, Carbohydrate 16.8, Fiber 3.2, Protein 3.6

EASY PEASY HUMMUS WITH FLAVOR VARIATIONS



Easy Peasy Hummus With Flavor Variations image

Much better than store bought! Once you try this you will never look back. Add more tahini to your liking, up to 1/4 cup. Flavor variations below.

Provided by @MakeItYours

Number Of Ingredients 6

1 (15 1/2 ounce) can garbanzo beans (chick peas)
3 tablespoons tahini
2 tablespoons olive oil
4 tablespoons fresh lemon juice
1⁄2 teaspoon salt
2 garlic cloves, minced then smashed

Steps:

  • Drain chick peas, reserve 1/4 cup liquid.
  • Add all listed ingredients to a food processor or blender.
  • If using a food processor, pulse a few times then stream in reserved liquid to desired consistency. If using a blender add liquid to ingredients before blending.
  • Process until smooth, I like to run it 3-4 min for ultra smooth consistency.
  • Flavor as desired right in the blender! You can blend with pesto, roasted red peppers, chipotle tabasco or even avocado or guacamole. Drizzle with pine nuts, olive oil, parsley or cilantro for a beautiful mediterranean style presentation.

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