Best Easy Lettuce Wraps Recipes

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EASY LETTUCE WRAPS



Easy Lettuce Wraps image

Lettuce leaves are great wraps for stir-fried pork. This fun recipe is bursting with Asian flavors!

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

⅓ cup Kikkoman Stir-Fry Sauce
1 tablespoon dry sherry
1 teaspoon cornstarch
1 pound ground pork
½ cup chopped onion
2 cloves garlic, minced
¼ cup coarsely chopped cilantro leaves
½ teaspoon Oriental sesame oil
Iceberg lettuce leaves

Steps:

  • Combine stir-fry sauce, sherry and cornstarch; set aside.
  • Stir-fry pork, onion and garlic together in hot wok or large skillet over high heat until pork is no longer pink; drain excess fat. Add stir-fry sauce mixture; cook, stirring, until pork is evenly coated with sauce. Remove from heat; stir in cilantro and sesame oil. To serve, place desired amount of meat mixture in lettuce leaf and wrap to enclose.

EASY LETTUCE WRAPS WITH DIPPING SAUCE



Easy Lettuce Wraps With Dipping Sauce image

Make and share this Easy Lettuce Wraps With Dipping Sauce recipe from Food.com.

Provided by AzMama17

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

3/4 cup chopped carrot
1/3 cup chopped green onion
3/4 cup water chestnut
1 lb ground pork or 1 lb chicken
1 tablespoon sesame oil
2 tablespoons soy sauce
1 head iceberg lettuce
1 cup cooked jasmine rice (optional)
1/2 teaspoon hoisin sauce
1/4 teaspoon chili paste with garlic
2 tablespoons soy sauce

Steps:

  • Add vegetables to food processor until roughly diced. Add to skillet with sesame oil and saute until tender. Add pork and cook through, adding soy sauce as it cooks. Serve with lettuce, rice and dipping sauce. If you have extra meat filling leftover, it freezes very well.

Nutrition Facts : Calories 288, Fat 18.2, SaturatedFat 6.2, Cholesterol 71.1, Sodium 754.2, Carbohydrate 9, Fiber 2.2, Sugar 3.4, Protein 22

EASY ASIAN CHICKEN LETTUCE WRAPS



Easy Asian Chicken Lettuce Wraps image

This one came from the back of a teriyaki sauce bottle. It's easy, a great low carb appetizer or main dish paired with a salad. And can be altered for a more filling dish by omitting the lettuce and using flour tortillas instead!

Provided by lazy gourmet

Categories     Chicken

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/4 cup water
1 tablespoon cornstarch
1/2 cup teriyaki sauce
1 lb ground chicken
1 (8 ounce) can water chestnuts, chopped
2 tablespoons vegetable oil
rice noodles, to taste (optional)
shredded carrot, to taste (optional)
iceberg lettuce leaves or flour tortilla, as needed

Steps:

  • Whisk together water and cornstarch in large mixing bowl until smooth.
  • Stir in teriyaki sauce.
  • Add chicken and water chestnuts.
  • Mix to coat.
  • Marinate for 30 minutes.
  • Cook and stir in small batches in hot oil in a wok or large skillet until no longer pink.
  • Serve with rice noodles, shredded carrots and lettuce leaves or flour tortillas.

EASY BUFFALO CHICKEN LETTUCE WRAPS



Easy Buffalo Chicken Lettuce Wraps image

One time when making sloppy joes, I wanted mine spicy, so I doused it in hot sauce. After that, my mind went wild and I made it Buffalo chicken-style with ground chicken, diced celery and blue cheese crumbles. I've been making it this way ever since. -Jennifer Nielson, Spanish Fork, Utah

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds lean ground chicken
1 celery rib, diced
1/4 teaspoon pepper
1/3 cup ketchup
1/4 cup Louisiana-style hot sauce
3 tablespoons brown sugar
1 tablespoon cider vinegar
2 teaspoons yellow mustard
12 Bibb or Boston lettuce leaves
Crumbled blue cheese, optional

Steps:

  • In a large cast-iron or other heavy skillet, cook and crumble chicken over medium-high heat 3 minutes. Stir in celery and pepper; cook and stir until chicken is no longer pink and celery is crisp-tender, 2-3 minutes., Stir in ketchup, hot sauce, brown sugar, vinegar and mustard; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes, stirring occasionally. Serve in lettuce leaves. If desired, top with cheese.Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 612mg sodium, Carbohydrate 11g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

EASY AND SIMPLE VEGETARIAN LETTUCE WRAPS



Easy and Simple Vegetarian Lettuce Wraps image

This is an easy and simple recipe that my 4-year-old daughter loves. It great lunch for a hot summer day.

Provided by Sylvia

Categories     Appetizers and Snacks     Wraps and Rolls

Time 30m

Yield 4

Number Of Ingredients 9

1 splash olive oil
1 cup rice
¼ cup chopped onion
1 clove garlic, chopped
1 cup vegetable broth
1 ½ cups water
1 head romaine lettuce leaves
1 dash soy sauce, or to taste
1 splash lime juice, or to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Cook and stir rice in hot oil until golden brown, 3 to 5 minutes; add onions and garlic and cook until the onion is softened, 5 to 7 minutes more.
  • Pour vegetable broth and water into the saucepan; bring to a boil, reduce heat to low, place a cover on the saucepan, and cook rice at a simmer until tender and the liquid is absorbed, 10 to 15 minutes. Fluff rice and cook 1 to 2 minutes more.
  • Scoop rice mixture into lettuce leaves. Season with soy sauce or lime juice, as desired.

Nutrition Facts : Calories 207.9 calories, Carbohydrate 42.5 g, Fat 1.9 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 0.3 g, Sodium 141.4 mg, Sugar 2.3 g

EASY ASIAN TURKEY LETTUCE WRAPS



Easy Asian Turkey Lettuce Wraps image

A hoisin sauce-peanut butter blend gives ground turkey its Asian-style flavor. Serve in crisp Boston lettuce leaves and prepare to accept compliments.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 4 servings, about 3 wraps each

Number Of Ingredients 8

1/2 cup hoisin sauce
1/4 cup crunchy peanut butter
1/4 cup MIRACLE WHIP Dressing
1/2 tsp. crushed red pepper
1 lb. ground turkey
1 Tbsp. peanut oil
1 bunch green onions, chopped
1 head Boston lettuce, leaves separated

Steps:

  • Mix first 4 ingredients until blended; set aside.
  • Cook turkey in hot oil in large skillet on medium-high heat until turkey is no longer pink, stirring occasionally. Reduce heat to medium. Stir in hoisin sauce mixture and onions until blended. Cook 3 min. or until heated through, stirring frequently.
  • Spoon evenly down centers of lettuce leaves; roll up. Serve immediately.

Nutrition Facts : Calories 410, Fat 25 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 790 mg, Carbohydrate 23 g, Fiber 3 g, Sugar 17 g, Protein 26 g

EASY LETTUCE WRAPS



Easy Lettuce Wraps image

Here is a traditional Chinese lettuce wrap recipe made simple. It's best to use a food processor, but if you don't have one roughly chop ingredients by hand. Time does not include cooking the chicken.

Provided by Chef Jean

Categories     Asian

Time 25m

Yield 8-10 wraps

Number Of Ingredients 14

1 small carrot
1 small red bell pepper
1 (4 ounce) can bamboo shoots
2 tablespoons peanuts, unsalted
6 ounces chicken breasts, cooked and diced
1 (3 1/2 ounce) package chicken-flavored ramen noodles
2 teaspoons ginger, grated
1/2 teaspoon nutmeg
2 tablespoons sesame oil
1/4 tablespoon soy sauce
3 tablespoons water
2 tablespoons cornstarch
1 teaspoon black pepper
8 -10 romaine lettuce leaves

Steps:

  • Peel carrot, trim red pepper (remove the seeds and white pith parts), drain bamboo. Cut all into inch long pieces.
  • Pulse carrot, pepper, bamboo, and peanuts in food processor until they are about small dice size(more like the texture of ground meat, not a paste). Remove to a seperate bowl.
  • Pulse the ramen(save the seasoning for use later in recipe), cooked chicken, ginger and nutmeg until they are a similar size to the veggies(if it's not perfect don't worry, just don't way over or way under process). Remove this to the bowl with the veggies and stir well.
  • Heat the oil in a large pan. Add the veggie/ramen mixture to the pan and cook for 5 minutes.
  • In a small dish mix together the water, soy sauce, half the chicken flavored seaoning from the ramen and corn starch. Stir into the pan and continue to cook for about 5 more minutes or until the mixture has thickened. Season to taste with black pepper(I didn't need any more salt, but you might).
  • Wash the lettuce leaves and trim off the very crispy bottom part. Serve the hot mixture in a large bowl and the lettuce on a plate. Each person can make there own wraps by spooning about 3tbls of the mixture into the lettuce leaf and rolling it like a burrito.

Nutrition Facts : Calories 159.8, Fat 8.8, SaturatedFat 2.2, Cholesterol 13.6, Sodium 197, Carbohydrate 13.7, Fiber 1.6, Sugar 1.6, Protein 7.2

EASY LETTUCE WRAPS



Easy Lettuce Wraps image

This is my version of lettuce wraps. Meat, rice, and veggies. Full meal, in a neat little package. Very easy, and quick yummy meal. No side dishes needed.

Provided by Tybooty

Categories     White Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 head of any leaf lettuce, romaine, iceberge, boston bibb
1 carrot
1 lime, wedged
sliced red onion
1 lb ground beef
1 teaspoon chili-garlic sauce (Lee Kum Kee)
garlic, chopped
red onion, chopped
1 dash red pepper flakes (optional)
1 dash rice wine vinegar (optional)
soy sauce
cooked rice

Steps:

  • Start making rice ( I like Basmati Jasmine Rice) remember, do not open the lid while cooking the rice, it makes it mushy --.
  • Heat a large pot, or wok, on high, add ground beef, garlic, chopped onion, red pepper, soy sauce. Make sure to move the meat alot so it all breaks up and cooks evenly.
  • Slice carrots thin with a vegetable peeler, cut lime into wedges, and slice onions thin.
  • Meat should be done shortly, do not drain the meat. Fluff the rice with a fork.
  • Place all of the fresh ingredients on a plate, lettuce leafs, carrots, limes, and onions.
  • Place rice, and meat in separate bowls.
  • Serve by placing rice in lettuce add meat, and then the fresh veggies that you would like, wrap it up, and eat it.
  • This really only takes about 20-30 minutes. Really, really good.

Nutrition Facts : Calories 268.6, Fat 17.2, SaturatedFat 6.7, Cholesterol 77.1, Sodium 110.9, Carbohydrate 5.8, Fiber 2.1, Sugar 1.7, Protein 22.6

EASY CHICKEN SALAD LETTUCE WRAPS



Easy Chicken Salad Lettuce Wraps image

These chicken salad lettuce wraps truly are easy to make. But adding tarragon and red grapes gives the dish a definite bistro-style appeal.

Provided by My Food and Family

Categories     Recipes

Time 45m

Yield 2 servings, 3 wraps each

Number Of Ingredients 6

2 Tbsp. KRAFT Real Mayo Mayonnaise
1 tsp. lemon juice
1 tsp. dried tarragon leaves
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/2 cup seedless red grapes
3 large iceberg lettuce leaves, torn in half

Steps:

  • Mix mayo, lemon juice and tarragon in medium bowl. Add chicken and grapes; mix lightly. Cover.
  • Refrigerate at least 30 minutes.
  • Spoon chicken salad evenly over lettuce leaves; roll up.

Nutrition Facts : Calories 250, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 860 mg, Carbohydrate 10 g, Fiber 1 g, Sugar 8 g, Protein 20 g

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