Best Easy Baked Chicken Breasts With Cheese Sauce Recipes

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CHICKEN BREASTS WITH CHEESE SAUCE



Chicken Breasts With Cheese Sauce image

This is one of my son-in-law's favourite chicken recipes. This recipe can also be made 'lighter' for those on a low fat diet by using a low fat cheese and trim/light milk and frying in a non stick pan which has been lightly sprayed with cooking spray/oil

Provided by Jen T

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 skinless chicken breasts
2 egg whites
1/2 cup plain flour
1/4 cup dry breadcrumbs
canola oil (for frying)
8 teaspoons butter or 8 teaspoons margarine
4 teaspoons plain flour
1 cup milk
1/2 cup cheddar cheese or 1/2 cup edam cheese, grated
chopped parsley (for garnish) or chopped paprika (for garnish)

Steps:

  • Combine the breadcrumbs and flour.
  • Lightly beat the egg whites with 8 teasp water.
  • Dip chicken in the egg white mix and then coat with the breadcrumb mix.
  • Heat a little oil in frying pan and brown chicken for about 5mins each side.
  • Place chicken in an oven proof dish and place in oven at 180'C or 350'F.
  • Bake for approx 15mins or until cooked through.
  • While chicken is in oven make sauce.
  • In a small saucepan melt butter and add flour.
  • Cook 1min.
  • over med heat.
  • Add milk and stir constantly until boiling.
  • Turn to low heat and simmer for 2mins still stirring.
  • Remove from heat and stir in 1/4cup cheese.
  • Place a chicken breast on each of 4 plates and pour over sauce.
  • Sprinkle with remaining cheese.
  • Garnish with parsley or paprika.

EASY BAKED CHICKEN BREASTS WITH CHEESE SAUCE



Easy Baked Chicken Breasts With Cheese Sauce image

Make and share this Easy Baked Chicken Breasts With Cheese Sauce recipe from Food.com.

Provided by Recipe Junkie

Categories     Poultry

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -6 chicken breasts
1/4 cup bacon bits
1 (1 1/4 ounce) package cheese sauce mix
1/4 cup chopped chives
salt and pepper

Steps:

  • Preheat oven to 450.
  • Salt and pepper chicken to taste.
  • Cover with foil.
  • Bake for about 30-45 minutes, depending on size of chicken breasts.
  • Prepare cheese sauce mix per directions on package.
  • Add chopped chives and bacon bits.
  • Remove foil from chicken.
  • Pour sauce mix over chicken.
  • Bake about 10 minutes more.
  • Variation:.
  • Use fresh, sliced mushrooms, black olives, etc.
  • Can be baked, covered in microwave for about 15 minutes.

Nutrition Facts : Calories 250.3, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 91.4, Carbohydrate 0.1, Fiber 0.1, Sugar 0.1, Protein 30.3

JUICY OVEN BAKED CHICKEN BREAST



Juicy Oven Baked Chicken Breast image

Baked Chicken Breast is great as a main dish, salad topper, or even a sandwich protein. Learn how to bake Chicken Breast in the Oven.

Provided by Natalya Drozhzhin

Categories     Easy

Time 25m

Number Of Ingredients 5

2 lb chicken breast ((about 4-6 pieces))
1 tsp paprika
1 tbsp garlic parsley salt
1 tbsp black pepper
2 tbsp oil (olive or avocado)

Steps:

  • Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet.
  • Season the chicken breasts on all sides with oil, paprika, garlic parsley salt, and pepper.
  • Bake for about 20 minutes or until chicken reaches 165°F on a thermometer.

Nutrition Facts : Calories 217 kcal, Carbohydrate 1 g, Protein 32 g, Fat 9 g, SaturatedFat 2 g, TransFat 0.02 g, Cholesterol 97 mg, Sodium 176 mg, Fiber 0.4 g, Sugar 0.04 g, UnsaturatedFat 6 g, ServingSize 1 serving

CHICKEN WITH CHEESE SAUCE



Chicken with Cheese Sauce image

Dinner guests are always impressed when I serve this appetizing main dish. It's a delicious and pretty way to dress up plain chicken breasts.-Joyce Breeding, Falkville, Alabama

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
1/2 cup Italian salad dressing, divided
1/4 cup chopped onion
1 cup crushed saltines (about 30 crackers), divided
1 package (10 ounces) frozen chopped spinach, thawed and drained
2 tablespoons minced fresh parsley
2 tablespoons butter
1 envelope white sauce mix
2 cups milk
2/3 cup shredded Swiss cheese
Ground nutmeg, optional

Steps:

  • Flatten chicken to 1/8-in. thickness. Place in a resealable plastic bag; add 1/4 cup salad dressing. Seal bag and turn to coat; refrigerate for 2 hours., In a large skillet, saute onion in remaining salad dressing. Add 1/2 cup cracker crumbs, spinach and parsley. Cook for 5 minutes or until heated through. Remove from the heat., Drain and discard marinade from chicken. Spoon about 1/2 cup spinach mixture on each chicken breast; roll up and overlap ends. Secure with a toothpick. Roll in remaining crumbs. , Place in a greased 9-in. square baking dish. Bake, uncovered, at 375° for 35 minutes or until chicken juices run clear., Meanwhile, melt butter in a saucepan. Stir in the white sauce mix until smooth; gradually stir in milk. Bring to boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Serve with chicken. Sprinkle with nutmeg if desired.

Nutrition Facts :

BAKED CHICKEN BREASTS WITH TOMATOES AND CHEESE



Baked Chicken Breasts With Tomatoes and Cheese image

Provided by Craig Claiborne

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

4 skinless, boneless chicken breast halves, about 1 pound total weight
Freshly ground pepper to taste
2 tablespoons olive oil
1 teaspoon finely chopped garlic
3/4 cup bottled thinly sliced sweet pepper slices without salt
1 cup chopped canned no-salt tomatoes
1 teaspoon dried crumbled oregano
1/4 teaspoon dried hot red pepper flakes
1/4 pound grated no-salt cheese such as Gouda, about 1 1/2 cups

Steps:

  • Preheat oven to 400 degrees.
  • Sprinkle chicken pieces with generous grinding of black pepper.
  • Heat oil in skillet and add chicken pieces. Cook about 2 minutes on one side until lightly browned. Turn and cook about 3 minutes.
  • Transfer chicken pieces in 1 layer to baking dish.
  • Add garlic to skillet and cook briefly. Add sweet pepper slices, tomatoes, oregano and pepper flakes. Let simmer about 5 minutes.
  • Pour sauce over the chicken and sprinkle with cheese. Bake 10 minutes.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 18 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 7 grams, Sodium 489 milligrams, Sugar 2 grams, TransFat 0 grams

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