EASY BAKED CHICKEN (4 INGREDIENTS)
From "Favorite Recipes of Home Economics Teachers Blue Ribbon Poultry Cookbook." This recipe is from the Junior High in Fort Worth, TX. It is called Sweet and Sour Baked Chicken but there are not any fruit or veggies listed so it is more like a tangy BBQ baked chicken.
Provided by Oolala
Categories Chicken
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Season chicken with salt.
- Combine vinegar, mustard and brown sugar; mix thoroughly.
- Foil line a baking dish and place the chicken on the foil; brush with vinegar mixture.
- Cover the chicken with foil; seal securely.
- Bake at 350°F for 1 hour to 1 1/2 hours until done.
Nutrition Facts : Calories 750.2, Fat 41.1, SaturatedFat 11.4, Cholesterol 264.3, Sodium 914.5, Carbohydrate 7.3, Fiber 0.2, Sugar 6.8, Protein 82.3
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
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