Best Duck Fried Rice Recipes

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DUCK FRIED RICE



Duck Fried Rice image

This is how I like to use up leftovers from our favorite take-out meal of Chinese roast duck and barbequed pork. Ingredient amounts may vary depending on what's left from your meal. But fried rice dishes are very forgiving.

Provided by foodelicious

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 7

1 cup chopped Chinese roast duck meat, skin and fat separated and set aside
½ cup thinly sliced Chinese barbecued pork
6 green onions, thinly sliced
2 tablespoons soy sauce
2 eggs, beaten
3 cups cooked long-grain rice
salt and pepper to taste

Steps:

  • Cook the duck skin and fat in a wok or large skillet over medium heat until the skin is crispy, and the fat has rendered, about 10 minutes. Increase heat to medium-high, and stir in the duck meat, pork, half of the green onions, and the soy sauce. Cook and stir until the meats are heated through, about 5 minutes.
  • Add rice and toss together until rice is hot and sizzling, about 5 minutes. Make a wide well in the middle of the rice, exposing the bottom of the pan. Pour in the beaten eggs and stir until the eggs have scrambled. Then stir the scrambled eggs into the rice along with the rest of the green onions. Toss and stir until the rice is very hot, about 5 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 374.8 calories, Carbohydrate 35.8 g, Cholesterol 143.8 mg, Fat 15.7 g, Fiber 1.1 g, Protein 20.7 g, SaturatedFat 5.3 g, Sodium 527.6 mg, Sugar 0.9 g

HONEY & GARLIC DUCK FRIED RICE



Honey & Garlic Duck Fried Rice image

Get more duck for your dollar by featuring it in this delicious fried rice also loaded with an abundance of yellow and green veggies - and plenty of garlic! Prep time includes marinating duck breast; cook time includes 45 minutes of cooking rice.

Provided by EdsGirlAngie

Categories     Duck Breasts

Time 3h45m

Yield 3-4 serving(s)

Number Of Ingredients 20

1 lb boneless skinless duck breasts, in 1/2 inch cubes
4 tablespoons soy sauce or 4 tablespoons tamari soy sauce
2 tablespoons hoisin sauce
3 cloves garlic, sliced
1 tablespoon vegetable oil
2 cloves garlic, minced
2 cups chicken broth
1 cup brown rice
2 tablespoons vegetable oil
6 green onions, white and 1/2 of green,sliced
1 cup Chinese pea pod, trimmed
1 small summer squash
1/2 yellow bell pepper, chopped
1 (10 ounce) can stir-fry baby corn
1 tablespoon vegetable oil (to scramble eggs)
3 eggs, beaten
2 tablespoons honey
1 tablespoon soy sauce or 1 tablespoon tamari soy sauce
2 teaspoons sesame oil
1/2 teaspoon garlic powder

Steps:

  • In a plastic zipper bag, combine cubed duck breast with soy sauce, hoisin sauce and 2 sliced garlic cloves; marinate in refrigerator at least 2 hours.
  • Prepare brown rice: in a large saucepan, cook 2 minced garlic cloves in vegetable oil until golden; add rice and saute until aromatic, then add broth.
  • Bring to a boil then reduce heat and cover; simmer on low heat for 45 minutes or until rice is tender and liquid is absorbed.
  • While rice is cooking, shred the yellow squash; drain baby corn; slice green onions; scramble eggs in 1 tablespoon vegetable oil and set aside; and steam pea pods and chopped bell pepper together for 1 minute (plunge them into cold water when done steaming to stop cooking and keep them crisp).
  • In a large skillet over medium heat, heat 2 tablespoons vegetable oil and cook cubed marinated duck with the marinade and green onions for 10 minutes.
  • Add cooked rice and raise heat a bit; cook, stirring constantly until marinade is thickened, about 10 more minutes.
  • Stir in honey, soy sauce, sesame oil and garlic powder; cook another 5 minutes to blend.
  • Stir in pea pods, peppers, shredded yellow squash, baby corn and scrambled eggs.
  • Cook another 3 to 4 minutes, just until vegetables and eggs are heated through.
  • Serve immediately.

DUCK MAGRET WITH BOK CHOY AND VEGETABLE FRIED RICE



Duck Magret With Bok Choy and Vegetable Fried Rice image

Here is another Delicious crispy skinned duck breast recipe served with hoisin plum sauce. Healthy but yummy bok choy and vegetable fried rice.

Provided by The Flying Chef

Categories     Duck Breasts

Time 55m

Yield 4 serving(s)

Number Of Ingredients 25

4 magret duck (Duck Breast skin on. Magret are more expensive but larger than normal breasts so feel free to buy le)
3/4 cup hoisin sauce (I buy blue dragon brand it is the best I have found, some brands can have a very strong flavour)
1/4 cup plum sauce (I buy Sharwood's plum sauce with a hint of ginger again I really like it.)
1 tablespoon peanut oil
8 heads bok choy, medium in size
4 -5 green onions, sliced
1 garlic clove, crushed
1 teaspoon ginger, grated
1 1/2 tablespoons soy sauce
1 teaspoon turmeric
1 1/2 teaspoons sugar
1 1/2 tablespoons fresh coriander, finley chopped
1 tablespoon olive oil
2 teaspoons sesame oil
1 1/2 cups cooked white rice (leave for about 30 minutes to make sure most of the moisture has drained)
4 green onions, sliced
1 large carrot, diced
2 celery ribs, diced
1 small red pepper, diced
80 g shiitake mushrooms, chopped
1/4 cup frozen corn
1/4 cup frozen peas
100 g baby spinach leaves, coarsely chopped
2 -3 teaspoons soy sauce
1 teaspoon sugar

Steps:

  • Prick duck skin all over, heat a non stick fry pan, add duck skin side down and cook until skin is browned and crisp (there will be a lot of fat that drains from skin so keep pouring fat out from time to time).
  • Preheat oven to 180°C, place duck on wire rack in baking dish skin side up and bake for 20-25 minutes or until cooked as desired, let breast stand for 5 minutes before serving. I like to turn the grill on for the last few minutes of cooking to really crisp up the skin.
  • For The Sauce: Combine both sauces in a pan and heat until hot.
  • Bok Choy:.
  • Cut ends off bok choy and pull leaves apart.
  • Heat oil in pan or work add onions, garlic and ginger stir fry a minute, add sugar, soy, turmeric and bok choy stir fry 3-5 minutes until tender; add coriander stir and serve immediately.
  • Vegetable Fried Rice:.
  • Heat oils in a wok. Add carrot, celery, mushrooms and pepper stir fry 2-3 minutes.
  • Add soy sauce, peas, corn, spinach and sugar stir fry a couple minutes more. Finally add rice and stir fry until thoroughly mixed and heated through serve immediately.
  • Serve sliced duck breast with bok choy, fried rice and sauce.

Nutrition Facts : Calories 5719.9, Fat 513.6, SaturatedFat 169.9, Cholesterol 965.1, Sodium 3377, Carbohydrate 99.8, Fiber 21.9, Sugar 39, Protein 178

DUCK FRIED RICE



Duck Fried Rice image

Many of the earthy beers, those that are intensely flavored but not tilting to sweetness, would be happy matches for this fried rice dish, to serve alongside grilled meat or poultry, or even spiced fish blackened in a skillet or under the broiler. The texture of the rice will be best if it is cooked in advance and given a chance to cool thoroughly before reheating it with the other ingredients.

Provided by Florence Fabricant

Categories     side dish

Time 45m

Yield 6 servings

Number Of Ingredients 11

2 cups long-grain rice
1 confit duck leg and thigh, skinned and boned
1 tablespoon soy sauce
Freshly ground black pepper
2 tablespoons peanut oil
4 ounces smoked country bacon, diced
1 medium-size onion, finely chopped
2 teaspoons garam masala or curry powder
2 large eggs, lightly beaten
Salt to taste
4 scallions, trimmed and minced

Steps:

  • Place rice in a saucepan and add 3 1/4 cups cold water. Bring to a boil. Reduce heat to very low, cover tightly and continue cooking 12 to 15 minutes, until water has evaporated and surface of rice is pitted with little holes. Remove from heat and set aside, covered and undisturbed, 15 minutes more. Transfer rice to a bowl, fluff with chopsticks, refrigerate at least 30 minutes.
  • Shred duck meat, mix with soy sauce, add pepper to taste and set aside.
  • When rice has cooled, heat 1 tablespoon oil in a large wok or skillet. Add bacon and fry just until golden, not browned. Remove. Add onion and sauté on medium until golden. Stir in garam masala. Add remaining oil, stir in eggs and quickly scramble them. Fold in duck meat with soy sauce, cooked bacon and rice. Cook on medium heat until rice is heated through and ingredients are well blended. Season with salt.
  • Fold in half the scallions, transfer rice to a serving dish and scatter remaining scallions on top. Serve.

Nutrition Facts : @context http, Calories 438, UnsaturatedFat 12 grams, Carbohydrate 53 grams, Fat 18 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 369 milligrams, Sugar 1 gram, TransFat 0 grams

DUCK BREAST WITH ROASTED PEACHES AND WALNUT-PARSLEY FRIED RICE



Duck Breast with Roasted Peaches and Walnut-Parsley Fried Rice image

Provided by Charlie Palmer

Categories     Wok     Duck     Fruit     Poultry     Rice     Roast     Stir-Fry     Valentine's Day     Dinner     Peach     Peanut Free

Yield Makes 6 servings

Number Of Ingredients 23

2 cups jasmine rice
1 cup soy sauce
1/2 cup fresh lime juice (from 2 medium limes)
3 tablespoons fresh ginger, finely chopped (from 2-inch-long knob)
2 cloves garlic, finely chopped
1 tablespoon sesame oil
4 teaspoons vegetable oil, plus more if needed to add to duck fat
3 medium peaches, unpeeled, halved vertically and pitted
2 tablespoons sugar
6 (8-ounce) boneless duck breasts with skin
1 1/2 teaspoons coarse sea salt or other coarse salt
1 teaspoon freshly ground pepper, preferably white
3/4 cup veal or duck demi-glace*
1 tablespoon unsalted butter
1/2 medium shallot, finely chopped
1 cup walnut pieces, toasted epi:recipelinkand chopped
1 cup fresh parsley leaves, coarsely chopped
2 tablespoons chicken stock or low-sodium chicken broth
3/4 cups mixed micro greens
2 tablespoons fresh chives, finely chopped
*We recommend using D'Artagnan veal and duck demi-glace, available at some supermarkets or online at dartagnan.com.
Special Equipment
wok

Steps:

  • In large, heavy saucepan over moderately high heat, combine rice and 4 1/2 cups water and bring to gentle boil. Remove from heat, cover, and let stand 20 minutes. Spread on large rimmed baking sheet and refrigerate, uncovered, until cool and dry, at least 2 hours or overnight.
  • In small saucepan over moderately high heat, stir together 1 cup water, soy sauce, lime juice, ginger, garlic, and sesame oil. Simmer, uncovered, until reduced by 15 percent, 3 to 4 minutes. Remove soy-lime emulsion from heat and set aside to cool.
  • Preheat oven to 375°F. In 8-inch cast-iron skillet over moderately high heat, heat 1 teaspoon vegetable oil until hot but not smoking. Coat cut sides of peaches with sugar, transfer peaches, cut side down, to skillet, and cook until sugar just begins to caramelize, about 2 minutes. Transfer skillet to oven and roast peaches until edge of skin is easy to lift away from flesh (leave skin on), 6 to 7 minutes. Keep peaches warm and leave oven on.
  • Pat duck breasts dry. Using sharp knife, score skin in 1-inch crosshatch pattern, taking care not to cut through fat into meat below. Sprinkle breasts with salt and pepper.
  • In large, ovenproof skillet over moderately low heat, heat 1 1/2 teaspoons vegetable oil until hot but not smoking. Working in 2 batches (wipe pan clean and add remaining 1 1/2 teaspoons oil before second batch), sear duck breasts, skin side down, until skin is golden brown and crisp, 10 to 12 minutes. As fat is rendered, periodically drain off and reserve. Return all 6 breasts to skillet, skin side up. Transfer skillet to oven and roast breasts to desired doneness, 2 to 3 minutes for medium-rare (instant-read thermometer inserted into breasts will read 135F). Keep warm.
  • In small, heavy saucepan over high heat, simmer demi-glace until reduced by 25 percent, about 5 minutes. Stir in butter and keep warm.
  • While demi-glace is reducing, fry rice: Measure reserved duck fat and add vegetable oil if necessary to make 3 tablespoons. In large, well-seasoned wok or large, deep, heavy skillet over high heat, heat fat until just smoking. Add shallots and stir-fry until translucent, about 1 minute. Add walnuts, rice, parsley, chicken stock, and 1 cup soy-lime emulsion and stir-fry until rice is golden brown, about 3 minutes. Remove from heat and keep warm.
  • Holding sharp knife at 45°F angle, cut each duck breast into thin slices. Divide rice among 6 large plates and lay duck slices over each mound. Drizzle each with demi-glace and mound micro greens on top. Sprinkle with chives and serve immediately.

DUCK-FRIED RICE



Duck-Fried Rice image

Provided by Suzanne Tracht

Categories     Duck     Ginger     Mushroom     Rice     Side     Sauté     Stir-Fry     Quick & Easy     Leek     Fall     Winter     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 17

Tamarind sauce
1 cup sugar
1 cup dry red wine
1 4-ounce container sugar-coated hot tamarind candy, coarsely chopped
1/4 onion, thinly sliced
2 thin slices peeled fresh ginger
2 small garlic cloves, peeled, smashed
1 1/2 cups low-salt chicken broth
1 cup water
Fried rice
2 tablespoons canola oil
1 cup shredded cooked duck*
1/2 cup matchstick-size strips leek, white part only
1/2 cup coarsely shredded peeled carrot
1/2 cup chopped stemmed shiitake mushrooms
3 cups cooked medium-grain brown rice (about 1 1/2 cups uncooked)
1 1/2 cups fresh pea sprouts

Steps:

  • For tamarind sauce:
  • Place sugar, red wine, tamarind candy, onion, ginger, and garlic in heavy large saucepan. Bring to boil over medium-high heat, stirring until sugar dissolves and tamarind candy melts. Boil mixture until syrupy, stirring frequently, about 8 minutes. Add chicken broth and 1 cup water; simmer over medium-low heat until thick and syrupy and reduced to 1 1/2 cups, stirring often, about 1 hour. Strain. (Tamarind sauce can be made 1 week ahead. Cover and refrigerate.)
  • For fried rice:
  • Heat oil in heavy large skillet over high heat. Add duck and sauté until beginning to brown, about 3 minutes. Add leek, carrot, and mushrooms. Stir 1 minute. Add brown rice and stir until heated through, about 3 minutes. Add 1/4 cup tamarind sauce; stir to combine. Season to taste with salt and pepper. Stir in pea sprouts and serve.
  • *Precooked duck can be found in the meat or freezer section of many supermarkets.

DUCK FRIED RICE WITH NAPA CABBAGE



Duck Fried Rice with Napa Cabbage image

Provided by Tyler Florence

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 14

5 tablespoons peanut oil
2 shallots, thinly sliced
2 garlic cloves, minced
2-inch piece fresh ginger, peeled and grated
Pinch red pepper flakes
1 small head Napa cabbage, cored and chopped
1 (8-ounce) can straw mushrooms, drained and rinsed
1/2 cup frozen peas, run under cool water for 2 minutes to thaw
1 generous pinch kosher salt
2 large eggs, lightly beaten
1 pint cooked long-grain white rice
3 tablespoons soy sauce
1 cup cooked duck meat, cut in pieces
Fresh cilantro leaves, for garnish

Steps:

  • Heat 3 tablespoons of the peanut oil in a wok or large non-stick skillet over medium-high flame. Give the oil a minute to heat up, then add the shallots, garlic, ginger, and red pepper flakes; stir-fry for 1 minute until fragrant. Add the cabbage, mushrooms, and peas, stir-fry until the cabbage is wilted and soft, about 8 minutes; season with a nice pinch of salt. Remove the vegetables to a side platter and wipe out the wok.
  • Put the pan back on the heat and coat with the remaining 2 tablespoons of oil. When the oil is hot, pour the eggs into the center of the pan. Scramble the egg lightly, then let it set without stirring so it stays in big pieces. Fold in the rice and toss with the egg to combined well, breaking up the rice clumps with the back of a spatula. Return the sauteed vegetables to the pan and moisten with the soy sauce. Toss everything together to heat through and season again with salt. Spoon the fried rice out onto a serving platter, lay the pieces of duck on top and garnish with cilantro.

DEEP-FRIED MARINATED DUCK STUFFED WITH GLUTINOUS RICE



Deep-Fried Marinated Duck Stuffed With Glutinous Rice image

Number Of Ingredients 9

1 duck (4 to 5 pounds)
1 scallion
3 or 4 slices fresh ginger root
3 tablespoons soy sauce
2 tablespoons sherry
1 tablespoon honey
1 teaspoon salt
1 cup glutinous rice
oil for deep-frying

Steps:

  • 1. Bone duck, keeping its shape and skin intact (see HOW-TO, _Duck: To bone). Place in a bowl. 2. Mince scallion and ginger root. Mix well with soy sauce, sherry, honey and salt. Add to duck and let stand 1 hour, turning occasionally. 3. Drain duck, reserving marinade. Hang up to dry over a drip pan in a cool, airy place. 4. Meanwhile cook glutinous rice. Add reserved marinade and blend in stuff mixture into duck and sew up securely or skewer. 5. Heat oil until boiling. Using a wire basket or long-handled Chinese strainer, gently lower in duck and deep-fry, turning and basting, until crisp and golden. Drain on paper toweling. 6. Let cool slightly, then cut in 1/2-inch slices. Serve hot or cold with stuffing on the side.The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

CHINESE ROAST DUCK FRIED RICE



Chinese Roast Duck Fried Rice image

Make and share this Chinese Roast Duck Fried Rice recipe from Food.com.

Provided by foodart

Categories     Duck

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons peanut oil
2 eggs, beaten
12 cups jasmine rice, day old
1 teaspoon salt
4 tablespoons plum sauce
1 peking duck, remove bone and shredded
2 stalks green onions, minced
1 tablespoon pine nuts

Steps:

  • Heat up a wok adds oil and eggs and stir fry for a minute. Blend in the rice and salt and combine the mixture. When the rice mixture is toasted add in the plum sauce and juice from the duck and duck meat. Blend together. Place the fried rice into a warm serving dish and top with green onion and pine nuts.

Nutrition Facts : Calories 2351.5, Fat 23.7, SaturatedFat 5, Cholesterol 174.6, Sodium 809.6, Carbohydrate 462.5, Fiber 15.9, Sugar 0.3, Protein 56.2

PEKING DUCK OVER YANGZHOU FRIED RICE



Peking Duck over Yangzhou Fried Rice image

This is a very interesting fusion of International cuisines from the Mediterranean to China. Just imagine eating Peking Duck drizzled with a Sabra Orange & Honey Sauce (Israeli). Served over a bed of Chinese Yangzhou Vegetable Fried Rice. Is your "Mouth Watering" from the thought of tasting the sweet orange flavors! Try making this delicious recipe. You and your family will love it!

Provided by SkipperSy

Categories     Duck

Time 4h

Yield 4 serving(s)

Number Of Ingredients 26

1 1/2 cups brown rice (Long Grain American Basmati Rice, Texmati brand or equivalent)
3 1/2 cups water
2 teaspoons salt
1 -1 1/2 lb cooked peking duck, half a duck (Substitute, Soy Sauce Chicken, Chicken or Turkey Breasts)
6 tablespoons orange juice (from 1 orange)
2 tablespoons harveys bristol cream (or dry white wine)
1 -2 tablespoon honey
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon paprika
1/2 teaspoon light olive oil
1/4 teaspoon orange zest
1/2 tablespoon tapioca flour, in a little water
1 tablespoon apricot jam (Optional, Duck Sauce)
1 orange (for garnish)
2 -3 cups cooked brown rice, cold
2 eggs (substitute 2 Egg Beaters or equivalent brand; 1/4-1/2 cup liquid)
2 spring scallions, cleaned and cut into small pieces
1/4 cup zucchini, chopped up
1/4 cup squash, chopped up
1/4 cup fresh pea pods, cut up into pieces
7 tablespoons vegetable oil
2 cloves garlic, chopped up
1/4 cup chicken stock
2 tablespoons soy sauce
1 tablespoon sesame oil

Steps:

  • BROWN RICE INSTRUCTIONS:.
  • Put all ingredients in a large pot; Bring to a boil, stir one time and cover with a tightly fitting cover, including aluminum foil; Reduce heat and cook approximately 60 minutes; Check to make sure the water has not evaporated enough to cause the rice to burn on the bottom; Remove from heat and check to see the rice is firm and not mushy; Separate grains with a fork;Put in a large bowl, cover and place in the refrigerator to cool; (Makes about 4 cups of rice).
  • SABRA SAUCE INSTRUCTIONS:.
  • Combine all the ingredients less the 1 orange (for garnish) and mix well; Place in a frying pan, heat and then add tapioca powder to thicken; Place in a bowl, cover and refrigerate; Cut up the 1 orange into thin slices and then in half; Set aside for garnish.
  • YANGZHOU VEGETABLE FRIED RICE INSTRUCTIONS:.
  • Add a little oil in a frying pan and scramble eggs until done; shred into thin pieces; Set aside; In a wok add 3 or more tablespoons vegetable oil; Add garlic and when it starts to sizzle add the cold rice.
  • Stir fry constantly to coat the rice with the oil about 3-5 minutes; Then add the stock and soy sauce; continue to stir fry about 3-5 minutes.
  • Next add zucchini & squash, pea pods and stir fry a 3 minutes; Next add scallions, shredded eggs, a little more soy sauce to taste, sesame oil and stir fry a few minutes more;Place in a large microwave dish, cover and set aside.
  • PUT IT ALL TOGETHER:.
  • Step A- Make the Brown Rice.
  • Step B- Make the Sabra Sauce.
  • Step C- Make the Yangzhou Fried Rice.
  • Step D- In the microwave oven heat up the Duck (or other poultry of your choice) and keep warm.
  • Step E- In the microwave oven heat up the Sabra Sauce and keep warm.
  • Step F- Using a large platter or individual plates, place the Fried Rice in the center of the plate; Over the rice add the Duck (or poultry) and drizzle with the Sabra Sauce.
  • Step G- Garnish with Orange Slices.
  • Step H- Have a side dish (or individual dishes) of Sabra Sauce for guests to use.
  • Note: All components of this recipe can be made in advance and then simply re-heated when ready to serve; Further, you can also add some green & red peppers to the fried rice if you prefer. Also, a side dish of mixed Mediterranean vegetables and Moong Bean Dahl, would make this a more complete International meal.
  • Enjoy!

Nutrition Facts : Calories 950.4, Fat 45.7, SaturatedFat 8.4, Cholesterol 260.3, Sodium 1904.8, Carbohydrate 93.4, Fiber 5.7, Sugar 12.9, Protein 41.1

DUCK FRIED RICE



Duck Fried Rice image

Make and share this Duck Fried Rice recipe from Food.com.

Provided by teserd

Categories     Duck

Time 45m

Yield 6 , 2-4 serving(s)

Number Of Ingredients 11

2 cups long-grain rice
1 duck leg, and thigh skinned and boned
1 tablespoon soy sauce
fresh ground black pepper
2 tablespoons peanut oil
1 medium sized onion, finely chopped
2 teaspoons curry powder
2 large eggs, lightly beaten
salt
4 scallions, trimmed and minced
1/2-1 cup cooked peas

Steps:

  • cook rice and set aside to cool.
  • shred duck meat, mix with soy sauce, add pepper to taste and set aside.
  • When rice has cooled, heat 1 tablespoon peanut oil in a large wok or skillet. Add onion and sauté on medium until golden. Stir in curry powder. Add remaining oil, stir in eggs and quickly scramble them. Fold in duck meat with soy sauce, cooked peas and rice. Cook on medium heat until rice is heated through and ingredients are well blended. Season with salt.
  • Fold in half the scallions, transfer rice to a serving dish and scatter remaining scallions on top.

Nutrition Facts : Calories 946.3, Fat 20.2, SaturatedFat 4.2, Cholesterol 211.5, Sodium 590.7, Carbohydrate 164, Fiber 6.9, Sugar 6.2, Protein 23.9

DUCK FRIED RICE



Duck Fried Rice image

Provided by Suzanne Hamlin

Categories     main course

Time 5m

Yield 6 servings

Number Of Ingredients 9

5 cups cold, cooked long-grain rice
3 tablespoons peanut, vegetable or corn oil
1 cup duck meat cut in small cubes
3 large eggs, lightly beaten
1 cup fresh or frozen peas
2 teaspoons fine sea salt
2 1/2 tablespoons oyster sauce
1 cup chopped scallions, including some of the green
2 cups bean sprouts, optional

Steps:

  • Flake the rice so that the grains do not stick together. Set it aside.
  • Heat the oil in a wok or large skillet until it is almost smoking. Add the duck pieces, and cook for about 30 seconds, stirring quickly with a metal spoon or spatula. Add the rice, stirring rapidly.
  • Quickly make a well in the center of the rice, and add the eggs, stirring constantly. When they are just beginning to scramble, quickly incorporate the rice by stirring in a circle.
  • When the rice and eggs are blended, add the peas and salt. Stir in the oyster sauce, scallions and bean sprouts, if desired. Cook, stirring, for about 30 seconds, and serve immediately.

Nutrition Facts : @context http, Calories 718, UnsaturatedFat 8 grams, Carbohydrate 129 grams, Fat 12 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 3 grams, Sodium 595 milligrams, Sugar 2 grams, TransFat 0 grams

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