Best Duck Breast And Mango Salad Recipes

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DUCK WITH MANGO



Duck with Mango image

Fruit always works well with duck.This is an elegant dish and I like to serve it with new potatoes and a selection of vegetables. Note that there can be a big dfference in the size of duck breasts, you might only need two or three to serve 4 people.

Provided by PetsRus

Categories     Duck

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 duck breasts
salt
white pepper
3 tablespoons duck or 3 tablespoons chicken stock
2 tablespoons butter
2 tablespoons mango chutney, if there are large pieces of mango in the chutney,chop them finely
2 tablespoons orange juice
1 tablespoon brandy or 1 tablespoon armagnac
1 teaspoon potato flour or 1 teaspoon cornstarch
water
1 mango, peeled,stoned and sliced

Steps:

  • Make cuts in the duck breast skin and rub with salt and pepper.
  • In a preheated heavy frying pan, fry the breasts on a fairly hot heat, skin side down for about 5/6 minutes until the skin has turned golden brown.
  • Turn over, lower the heat and cook for several minutes more until tender and to your own liking.
  • Remove the duck from the pan, cover and keep warm.
  • Skim off the duck fat from the juices in the pan, there will most likely be a lot of fat.
  • Add the stock to the pan, stir to deglaze, then add the butter, chutney, orange juice and the brandy.
  • Stir well, mix the potato flour with some water and add to the pan to thicken the sauce.
  • Slice the duck diagonally, arrange with the mango slices on warmed plates. Pour over the sauce.

WARM ORIENTAL DUCK AND MANGO SALAD



Warm Oriental Duck and Mango Salad image

It's essential that foo looks good as well as tasting terrific - and this salad looks and tastes fabulous. It's also low in fat and quick to prepare.

Provided by Lene8655

Categories     Duck Breasts

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

450 g skinless boneless duck breasts
1 teaspoon Chinese five spice powder
1 teaspoon sunflower oil
1 lime, juice of
1 teaspoon Thai fish sauce
1 tablespoon soy sauce
2 teaspoons clear honey
80 g mixed baby greens
1 small mango, skinned. stoned and cut into matchsticks
100 g bean sprouts
4 green onions, shredded
fresh mint leaves
toasted sesame seeds, to garnish

Steps:

  • Cut the duck into 1cm wide strips and mix with the five spice. Heat the oil in a wok and, when hot, add the duck strips and stir fry for exactly 2 minutes until nicely browned but still a little pink in the centre.
  • Transfer to a large bowl and stir in the lime juice, fish sauce, soy sauce and clear honey. Set aside to cool to room temperature.
  • To serve place the salad leaves in a large serving bowl and toss with the mango, bean sprouts and duck with dressing. Scatter over the shredded onions, mint and sesame seeds and serve.

Nutrition Facts : Calories 292.9, Fat 13.5, SaturatedFat 3.5, Cholesterol 153, Sodium 466.8, Carbohydrate 13.6, Fiber 1.7, Sugar 10.7, Protein 29.4

MARINATED DUCK BREAST WITH MANGO SALSA



Marinated Duck Breast With Mango Salsa image

Make and share this Marinated Duck Breast With Mango Salsa recipe from Food.com.

Provided by The Flying Chef

Categories     Duck Breasts

Time 50m

Yield 4 serving(s)

Number Of Ingredients 24

4 duck breasts
1 1/2 tablespoons lemongrass, fresh chopped
3 tablespoons lemon juice
3 garlic cloves
2 tablespoons oil
pepper
1 small red onion
1 tablespoon fresh coriander, chopped
1 large mangoes or 1 (425 g) can mangoes, chopped
1 1/2 tablespoons lemon juice
1 tablespoon sweet chili sauce (some brands can be very sweet, you may want to combine chili sauce with sweet chili so it is not to )
1 teaspoon fresh ginger, grated
3/4 teaspoon sugar
4 slices bacon, cut into strips
200 g mixed salad greens (radicchio, rocket, iceberg etc..)
2 tablespoons watercress, for the top
2 slices bread
butter
3/4 teaspoon dried parsley (approximately enough to sprinkle on bread)
1/2 cup dried basil (approx, to sprinkle on bread)
1 teaspoon garlic powder (approx, to sprinkle on bread)
50 ml balsamic vinegar
2 tablespoons lemon juice
1 1/2 tablespoons honey

Steps:

  • Note: prep time does not include marinating time.
  • Combine all the marinade ingredients in a large bowl, mix well, add duck and combine, marinade for several hours or overnight.
  • For the mango salsa combine all the ingredients in a bowl and mix well, cover and refrigerate an hour or two before serving.
  • Heat an unoiled pan. Prick duck skin all over, add duck skin side down to pan, cook until browned and crisp. (you will have to drain the fat several times while cooking as there is a lot of fat in the skin of a duck.) Spread about a teaspoon of marinade onto the meat of the breast then place on a wire rack skin side up. Bake in pre heated oven 180c 20-25 Min's or until cooked as desired. I turn the grill on for the last couple of minutes of cooking to really crisp up the skin.
  • Serve duck with mango salsa and green salad.
  • For the salad.
  • Cook bacon in a pan until browned and crisp. drain on absorbent paper.
  • Remove crusts from bread. Butter one side sprinkle with garlic powder, parsley and basil fry in pan until browned and crisp do the same to the other side, repeat with remaining slice of bread, cut both slices into cubes.
  • Combine lettuce leaves, homemade crouton's, bacon (reserving enough bacon to throw a few pieces on the top for presentation) in a bowl. Top with watercress. Drizzle with dressing or serve dressing on the side.
  • For the dressing combine all the ingredients in a jar and shake well.

DUCK BREAST AND MANGO SALAD



Duck Breast And Mango Salad image

Provided by Bryan Miller

Categories     salads and dressings

Time 25m

Yield Serves 4

Number Of Ingredients 13

6 tablespoons olive oil
1 tablespoon hot mustard
2 tablespoons red wine vinegar
Salt and pepper to taste
2 ripe mangoes
4 slices French bread
2 cloves garlic, peeled
5 tablespoons unsalted butter
4 duck breasts, skin removed
1 head chicory (or curly endive)
2/3 cup chicken or duck stock
1/4 pound mushrooms (Japanese and Chinese mushrooms work well), sliced
1 tablespoon minced shallots

Steps:

  • Make vinaigrette by mixing olive oil, mustard, vinegar and salt and pepper. Place in bottom of large mixing bowl. Toss well with chicory. Arrange salad on 4 serving plates.
  • Peel mangoes and arrange slices around rim of dishes.
  • Saute French bread slices in 2 tablespoons of the butter until golden. Remove and rub with garlic cloves. Keep them warm.
  • In skillet saute duck breasts in 1 tablespoon butter until rare (about 5 minutes). Keep warm.
  • Deglaze pan with 2 tablespoons red-wine vinegar and add stock. Reduce by half. Set aside. In another pan saute mushrooms and shallots in 2 tablespoons butter. When cooked, place over salads. Slice warm duck breasts and distribute over middle of salads. Place French bread on plates. Reheat sauce, check for seasonings and pour over duck slices. Serve immediately.

Nutrition Facts : @context http, Calories 674, UnsaturatedFat 25 grams, Carbohydrate 35 grams, Fat 43 grams, Fiber 4 grams, Protein 38 grams, SaturatedFat 14 grams, Sodium 1121 milligrams, Sugar 25 grams, TransFat 1 gram

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