BERRY GOOD CHICKEN

Berry Good Chicken image

This dish has a nice tang to it with the blend of the jelly, berries and vinegars. I sometimes add a tbsp of dijon mustard. Beautiful presentation

Provided by Bergy

Time 47m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1/3 cup red currant jelly
1 tablespoon balsamic vinegar
1 tablespoon red wine vinegar
salt & pepper
4 skinless chicken breast halves, bone in (you can use boneless but adjust your baking time they will cook quicker)
1/2 cup blackberry, fresh or frozen

Steps:

Whisk, over low heat, the red current jelly, vinegars and salt& pepper.
Simmer 5 minutes (you can do this ahead of time and put it in a jar in the fridge).
Heat oven to 375F degrees line a baking dish with foil.
Brush chicken all over with the sauce, place in a baking dish and bake for 20-30 minutes (depending on the size and if boneless or bone in).
When chicken is done heat the remaining sauce and stir in the blackberries cook about 2 minutes.
Place chicken on a platter and pour the sauce over, serve.

Nutrition Facts : Calories 220.9, Fat 3.1, SaturatedFat 0.7, Cholesterol 75.5, Sodium 146.7, Carbohydrate 22, Fiber 1.2, Sugar 15.8, Protein 25.4

*** Explore more Berry Good Chicken Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #lunch #main-dish #fruit #poultry #canadian #oven #easy #dinner-party #holiday-event #kid-friendly #low-fat #chicken #dietary #low-sodium #gluten-free #low-saturated-fat #free-of-something #low-in-something #meat #equipment