Best Dijon Cilantro Tuna Salad On Whole Grain Bread Recipes

DIJON-CILANTRO TUNA SALAD ON WHOLE GRAIN BREAD

Dijon-Cilantro Tuna Salad on Whole Grain Bread image

Provided by Bon Appétit Test Kitchen

Categories Sandwich Mustard Tomato Low Fat Quick & Easy Low Cal High Fiber Back to School Lunch Tuna Chill Healthy Cilantro Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 6 sandwiches

Number Of Ingredients 11

Ingredients

1/2 cup plain nonfat yogurt
6 tablespoons sweet pickle relish
2 tablespoons Dijon mustard
2 tablespoons whole grain mustard
2 6-ounce cans solid albacore tuna packed in water, drained
1 cup chopped celery
1/2 cup chopped red onion
1/2 cup chopped fresh cilantro
12 slices whole grain bread, toasted
12 slices ripe tomato
Arugula leaves

Steps:

Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.

DIJON CILANTRO TUNA SANDWICHES

Dijon Cilantro Tuna Sandwiches image

Thought this sounded like a different alternative to my regular tuna sandwich. Recipe source: Bon Appetit (April, 2009)

Provided by ellie_

Categories Lunch/Snacks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup plain nonfat yogurt
6 tablespoons sweet pickle relish
2 tablespoons Dijon mustard
2 tablespoons whole grain mustard
2 (6 ounce) cans tuna in water, drained (I only use white tuna)
1 cup celery, chopped
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
12 slices whole grain bread, toasted
12 slices tomatoes
lettuce leaf

Steps:

In a bowl mix first 4 ingredients (yogurt - mustards); stir in tuna.
Stir in veggies (celery - cilantr).
Cover and chill for 30 minutes.
Spoon 1/2 cup tuna on 6 toasted bread slices, top with tomatoe slices and lettuce and the rest of the bread slices.
Cut sandwiches in half, if desired.

Nutrition Facts : Calories 431.1, Fat 14.1, SaturatedFat 1.6, Cholesterol 25.4, Sodium 3525.5, Carbohydrate 46.8, Fiber 13.4, Sugar 13.2, Protein 34.3

DIJON-CILANTRO TUNA SALAD ON WHOLE GRAIN BREAD

Dijon-Cilantro Tuna Salad on Whole Grain Bread image

Published in Bon Appetit April 2009. For the longest time I wouldn't eat tuna salad because eating meat from a can just seemed gross! But one Friday night I was pressed for time and needed to make something for dinner for myself and my hubby. I randomly threw some stuff together and made a tuna salad which was surprisingly good. Now that eating meat from a can (well at least tuna) doesn't bother me I'm on the look out for tuna salad recipes and this one sounds great!

Provided by Queen Dana

Categories Lunch/Snacks

Time 20m

Yield 12 sandwiches

Number Of Ingredients 11

Ingredients

1/2 cup plain nonfat yogurt
6 tablespoons sweet pickle relish
2 tablespoons Dijon mustard
2 tablespoons whole grain mustard
2 (6 ounce) cans tuna, drained (solid albacore packed in water)
1 cup celery, chopped
1/2 cup red onion, chopped
1/2 cup fresh cilantro, chopped
12 slices bread, toasted (whole whole grain)
12 slices tomatoes (ripe)
arugula leaf

Steps:

Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.

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