Best Diet Friendly Sugar Free Low Carb Pecan Pie Recipes
DIET FRIENDLY, SUGAR-FREE, LOW CARB PECAN PIE
I love pecan pie so much. I cannot eat much sugar and carbohydrates due to a specific type of diet I am following, so I came up with a recipe with 0g of sugar and less than 20g carbs in 1/8th of the pie (one piece of pie). Nutrition facts for 1/8 of the pie: 341 Calories, 29.5g Fat, 0g sugar, 20g carbs. If you cut the pie into...
Provided by Hayley Abernathy
Categories Pies
Time 1h
Number Of Ingredients 6
Steps:
- 1. Pre heat oven to 350 degrees. Mix eggs and Splenda. Stir in breakfast syrup. Add in melted butter. Mix well. Add in pecans, and mix well.
- 2. Place pie crust in a 9" pie pan. Fill crust with the pecan mixture. Cover with foil.
- 3. Bake covered for 25 minutes. After 25 minutes have passed, uncover the pie so the crust browns. Bake an additional 25 minutes, or until a knife comes out clean. Allow pie to set about 1-1 1/2 hours for pie to set. Cut into 8 pieces. If dieting, you may cut pie into 16th's, and divide the nutrition facts above by 2.
PECAN PIE CRUST LOW CARB
This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!
Provided by marypatlaver
Categories Dessert
Time 20m
Yield 1 Crust, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
- While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
- Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
- Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.
Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2
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