Best Dads New Zealand Mince Stew Recipes
NEW ZEALAND MINCE STEW
The original of this recipe was found online & is posted here for use during the Zaar World Tour 5! It has been tweaked some to make 4 servings.
Provided by Sydney Mike
Categories Stew
Time 3h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium heat, then add onions & saute until browned, about 8-10 minutes. Remove from pot & set aside.
- Add ground beef to the pot & cook until evenly brown, about 5 minutes.
- Add garlic & cook for 2 minutes, then stir in browned onions & cook on high heat for 3-5 minutes.
- Stir in 1/2 cup of water, then reduce heat & cover, simmering for 20 minutes.
- Stir in ketchup, beef stock & teriyaki sauce. Season with pepper, curry powder, garlic powder & onion powder.
- Cover & simmer for about 2 hours.
- Mix together 1 tablespoon of flour & 1/4 cup of water, then stir it into the stew & cook until thickened, about 5 minutes.
- Very tasty served with toasted whole wheat bread.
Nutrition Facts : Calories 314.4, Fat 13.5, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1017.5, Carbohydrate 24.2, Fiber 1.6, Sugar 16.8, Protein 25.3
DAD'S NEW ZEALAND MINCE STEW
Make and share this Dad's New Zealand Mince Stew recipe from Food.com.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 47m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium heat. Saute onions until browned; remove from pot and set aside. Add ground beef to pot, and cook until evenly brown. Add garlic and cook for 2 minutes. Stir in browned onions, and cook on high heat for 3-5 minutes. Stir in 1 cup of water. Reduce heat, cover, and simmer for 20 minutes.
- Stir in ketchup, beef stock, and teriyaki sauce. Season with pepper, curry powder, garlic powder, and onion powder. Cover and simmer for about 2 hours.
- Mix together 1 tablespoons flour and 1/2 cup water. Stir into stew and cook until thickened.
Nutrition Facts : Calories 363.4, Fat 19.2, SaturatedFat 7, Cholesterol 77.1, Sodium 1032.8, Carbohydrate 25.1, Fiber 2.3, Sugar 16.8, Protein 24
MINCE BEEF STEW
This is a recipe that my Mum used to make when we were kids. Lovely in the winter or when you're feeling under the weather. Serve it with baked potatoes or mash for a real comfort dinner.
Provided by Snowbunny Andorra
Categories Stew
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- With a food processor with the grater attachment, grate the carrots, swede and onions.
- Put everything except the bay leaves and water into a large pan and heat, stirring, until the meat is browned.
- Add a teaspoon of salt, a sprinkle of black pepper, the bay leaves and enough water to stop it sticking to the pan (depends on how much water is in the beef).
- Simmer for 45 minutes, checking occasionally that it is not sticking, and topping up with water if necessary.
- Taste and adjust seasoning as required.
Nutrition Facts : Calories 903.9, Fat 50.9, SaturatedFat 19.8, Cholesterol 226.9, Sodium 1181.6, Carbohydrate 42.3, Fiber 8.3, Sugar 18.7, Protein 69.9
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