Best Daal Curry Recipes

Daal Curry image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 15

2 cups channa daal (yellow split peas)
1/4 tsp. turmeric
4 Tbs. vegetable oil
1 tsp. black mustard seeds
6 curry leaves
2 medium tomatoes
3 Tbs. fried onions
1 tsp. crushed garlic
1/2 tsp. methi leaves
1 tsp. curry powder
1/2 tsp. chili powder
2 tsp. sugar
1 cup water
1/2 tsp. garam masala
1 bunch cilantro, chopped (optional)

Steps:

Wash lentils. Bring plenty of water (six cups) with turmeric to a boil in a large saucepan and cook lentils until overdone and mushy, approximately 15 minutes.
In a different saucepan, heat oil on medium heat. Add mustard seeds and curry leaves until seeds start to pop (no more than 30 seconds). Add tomatoes and fry for about three minutes. Add onions, garlic, methi leaves, curry powder, salt, chili powder and sugar. Add mashed lentils and boil for five minutes. Add one cup of water to dilute to curry consistency.
Remove from heat and add garam masala. Sprinkle with chopped cilantro before serving. Serve with chapatis, roti or rice.

Daal Curry image

Provided by JM_Foodie3000

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

Steps:

On medium-high heat, sauté onions in oil until soft (about 4 minutes).
Add everything except the lentils and water. Cook out bitterness of dried spices for 1-2 minutes.
Add lentils and water.
Simmer on medium heat for 25 minutes, stirring occasionally.
Enjoy with rice or on its' own.

Nutrition Facts : Calories 169.7, Fat 5.7, SaturatedFat 0.8, Sodium 259.4, Carbohydrate 22.9, Fiber 4.3, Sugar 1.6, Protein 8.6