Best Cubed Steak And Wild Rice Recipes

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BEEF AND WILD RICE MEDLEY



Beef and Wild Rice Medley image

A packaged rice mix speeds up preparation of this meal-in-one entree. Cayenne pepper gives the beef a little kick, and an assortment of veggies add color and crunch.-Janelle Christensen of Big Lake, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon cayenne pepper
1 pound beef top sirloin steak, cut into 3/4-inch cubes
1 tablespoon canola oil
1/4 cup sliced celery
1/4 cup julienned green pepper
2-1/4 cups water
1 package (6 ounces) long grain and wild rice mix
1 small tomato, chopped
2 tablespoons chopped green onion

Steps:

  • In a small bowl, combine the garlic powder, thyme and cayenne. Sprinkle over beef., In a large saucepan coated with cooking spray, cook beef in oil until no longer pink; drain. Stir in celery and green pepper; cook 2 minutes longer or until vegetables are crisp-tender. Stir in the water and rice mix with contents of seasoning packet. , Bring to a boil. Reduce heat; cover and simmer for 23-28 minutes or until rice is tender. Stir in tomato; heat through. Sprinkle with onion.

Nutrition Facts : Calories 327 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 626mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

CUBED STEAK AND RICE



Cubed Steak and Rice image

This is really a easy dinner to put together. I usually make it when I have things I need to do around the house. I put it in the oven, do my laundry, vaccum the house and when I'm done dinner is ready!!!

Provided by cooking_geek

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

4 cube steaks
salt and pepper, to taste
1 cup rice, uncooked
1 can beef broth
1 can consomme
1 cup water

Steps:

  • Brown and season steak.
  • Place in casserole dish.
  • Pour rice over steak.
  • Mix broth, consomme and water.
  • Pour over steak and rice.
  • Cover; cook about 1 hour at 400 degrees.
  • Serve Hot.

CUBE STEAK WITH MUSHROOM GRAVY AND RICE



Cube Steak with Mushroom Gravy and Rice image

Simple and quick comfort food. Also goes great with mashed potatoes. Include a green veggie on the side and you are all set. Gravy lovers will really enjoy this meal.

Provided by BoxOWine

Categories     White Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb beef round cube steak
salt
pepper
garlic powder
1/2 cup flour
3 tablespoons olive oil
1 medium onion, chopped
1 package brown gravy mix
1 can cream of mushroom soup
2 (4 ounce) cans mushrooms
1 cup long grain white rice
1 1/2 cups beef broth

Steps:

  • Cut cube steaks into serving size portions.
  • Season to taste with salt, pepper, and garlic powder.
  • Lightly coat steaks with flour.
  • Prepare brown gravy in small saucepan according to package directions.
  • Reserve.
  • Heat oil in large heavy skillet.
  • Add onions and saute about 1 min.
  • Add steak and brown on both sides.
  • Add mushroom soup.
  • Add water to soup can (about 1/2 can) and swish to remove soup.
  • Add to skillet with meat mixture.
  • Add brown gravy mixture and stir to blend.
  • Bring to boil, cover, lower heat and simmer about 45 mins or until meat is tender and you can cut it with edge of fork.
  • Add mushrooms, stir to heat and serve over rice.
  • TO PREPARE RICE: Rinse rice in strainer.
  • Place rice in saucepan, add broth.
  • Liquid should reach first knuckle on your finger.
  • Bring to boil, stir, cover, lower heat to simmer and cook about 15 mins.
  • Fluff with fork.

Nutrition Facts : Calories 608.6, Fat 26.2, SaturatedFat 6.8, Cholesterol 69.5, Sodium 769.8, Carbohydrate 58.7, Fiber 2, Sugar 3.3, Protein 33.2

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