Best Crustless Cheddar Broccoli Quiche Recipes
CRUSTLESS BROCCOLI-CHEDDAR QUICHE
This is another awesome recipe from the people at Green Bean Delivery. I love a good quiche for breakfast, brunch, lunch, or even dinner. Especially good for vegetarians. Photo: Greenbeandelivery.com
Provided by Ellen Bales
Categories Other Breakfast
Time 50m
Number Of Ingredients 8
Steps:
- 1. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well. Transfer to a cutting board and blot dry with paper towels. Chop coarsely.
- 2. In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
- 3. Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake in a preheated 350º oven until golden brown, about 35 to 40 minutes.
INSTANT POT® KETO CRUSTLESS BROCCOLI AND CHEDDAR QUICHE
This wonderful keto and gluten-free quiche is creamy and fluffy, and very easy to make in the Instant Pot®. Perfect for a hassle-free breakfast or brunch!
Provided by Fioa
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Grease a 1 1/2-quart souffle dish with butter.
- Whisk eggs, cream, salt, pepper, and nutmeg in a bowl. Stir in broccoli, onion, and Cheddar cheese. Pour egg mixture into the prepared souffle dish.
- Turn on a multi-functional pressure cooker (such as Instant Pot®). Pour water into the pot and insert the trivet. Place the prepared dish on the trivet with an aluminum foil sling, folding its ends on top. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure using the quick-release method, about 5 minutes. Open and remove the lid. Lift quiche by grabbing the ends of the foil sling. Let cool for 5 minutes.
Nutrition Facts : Calories 328.5 calories, Carbohydrate 10.5 g, Cholesterol 303.3 mg, Fat 24.7 g, Fiber 2.5 g, Protein 17.9 g, SaturatedFat 13.4 g, Sodium 537.7 mg, Sugar 4.1 g
CRUSTLESS CHEDDAR BROCCOLI QUICHE
I have not tried this recipe. I got it from Tops courtesy of Kraft South Beach. Recommended Phase 1.
Provided by internetnut
Categories Savory Pies
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
- Mix remaining ingredients until well blended; over broccoli layer.
- Bake 45-50 minutes or until center is set and top is golden brown.
Nutrition Facts : Calories 57.8, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 155.4, Carbohydrate 3.9, Fiber 1.5, Sugar 1, Protein 6.7
CRUSTLESS CHEDDAR BROCCOLI QUICHE
Steps:
- Preheat oven to 350°F. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
- Mix remaining ingredients until well blended; pour over broccoli layer.
- Bake 45 to 50 minutes or until center is set and top is golden brown.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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