Best Crunchy Kale Salad With Orange Ginger Dressing Recipes

Honey-Ginger Kale Salad image

Provided by ChefBillT

Time 30m

Yield 6

Number Of Ingredients 7

2 tablespoons cider vinegar
1 ½ tablespoons fresh orange juice
1 ½ teaspoons low-sodium soy sauce
1 ½ teaspoons honey
1 ½ teaspoons grated fresh ginger
2 tablespoons olive oil
2 (10 ounce) bunches lacinato kale, stems removed, leaves thinly sliced

Steps:

Whisk together vinegar, juice, soy sauce, honey, and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
Put kale in a large bowl. Drizzle with dressing, and mix well. Using your hands, massage kale until softened, wilted, and reduced in volume by about half.

Nutrition Facts : Calories 89 calories, Carbohydrate 10 g, Fat 5.1 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 110.9 mg, Sugar 1.9 g

Sesame Ginger Kale and Apple Salad image

Provided by Food Network Kitchen

Categories main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 sweet and crisp apple, such as Honeycrisp
1 small orange
4 cups tightly packed baby kale or spinach
1/2 cup chow mein noodles or fried wonton strips
1/4 cup sliced, skin-on almonds, toasted
1/3 cup Food Network Kitchen™ Inspirations Asian Style Sesame Ginger Dressing
Kosher salt and freshly ground black pepper

Steps:

Cut the apple into thin matchsticks. Peel and segment the orange and cut each segment in half crosswise.
Put the kale in a large bowl. Add most of the apple, orange, chow mein noodles and almonds. Pour in the Asian Style Sesame Ginger Dressing and toss to coat. Season with salt and pepper. Top the salad with the reserved apple, orange, chow mein noodles and almonds.