CRISPY OVEN FRIED MEXICAN CHICKEN
My wife ran an daycare in our home. This is ome of the kid meals they gave us to help with meal planning. The servings are kid size, but it should be easy to ramp it up to adult portions if needed.
Provided by Thndrus
Categories Lunch/Snacks
Time 4h
Yield 8 kid size meal
Number Of Ingredients 12
Steps:
- In a shallow non-aluminum pan combine vegetable juice and hot sauce.
- Add chicken and let marinade in refrigerator for 3 hours turning frequently.
- Drain chicken and discard marinade.
- Preheat oven to 375 deg. F.
- Spray a large cookie sheet with non stick cooking spray.
- In a large zip bag combine remaining ingredients.
- Add the chicken and shake to coat.
- Remove from bag and place on cookie sheet.
- Sprinkle and remaining crumbs on chicken.
- Bake one hour until tender.
CRISPY OVEN FRIED MEXICAN CHICKEN
Make and share this Crispy Oven Fried Mexican Chicken recipe from Food.com.
Provided by Mercy
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In large shallow pan (not aluminum) combine veggie juice and hot sauce.
- Add chicken and and refrigerate 3 hours to marinate, turning the chicken frequently.
- Drain chicken, discard marinade and preheat oven to 375 °F.
- Spray baking sheet with non-stick cooking spray.
- In a large plastic bag, combine corn flake crumbs and all the spices.
- Place chicken in bag and shake.
- Sprinkle any remaining crumbs over chicken.
- Bake until chicken is tender and crisp [chicken parts about 1 hour (whole) and chicken breasts about 35 minutes (boneless)].
Nutrition Facts : Calories 428.5, Fat 8.2, SaturatedFat 2.3, Cholesterol 192.9, Sodium 379.6, Carbohydrate 12.5, Fiber 0.8, Sugar 3.6, Protein 71.6
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