MIXED FRUIT MOUSSE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mixed Fruit Mousse image

A refreshing summer dessert with no added sugar or sweetener! From "Ruth Reisman Brings Home Spa Desserts".

Provided by Fluffy

Categories     Frozen Desserts

Time 3h

Yield 4 serving(s)

Number Of Ingredients 3

2 bananas
1/4 cup skim milk, divided
1 cup frozen strawberries or 1 cup blueberries

Steps:

  • Wrap bananas in aluminum foil.
  • Freeze at least 2 hours.
  • Cut into small pieces.
  • Add 1/8 cup skim milk and puree in blender just until little lumps are still evident.
  • Add berries and remaining skim milk (1/8 cup).
  • Puree until the mixture has a creamy consistency and looks like ice cream.
  • Do not overblend.
  • Freeze.
  • Soften slightly with a spoon before serving.
  • Serve in 4 individual dishes.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #5-ingredients-or-less     #desserts     #fruit     #easy     #no-cook     #diabetic     #low-fat     #romantic     #summer     #vegetarian     #frozen-desserts     #food-processor-blender     #freezer     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #berries     #blueberries     #strawberries     #tropical-fruit     #bananas     #taste-mood     #sweet     #equipment     #small-appliance     #presentation     #served-cold     #technique     #4-hours-or-less