Best Creamy White Bean Dip With Charred Peppers Recipes

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CHARRED SERRANO WHITE BEAN DIP



Charred Serrano White Bean Dip image

Smoky charred serrano peppers blend with white beans, garlic, and savory sautéed shallots for an oh-so-creamy, flavorful, and versatile dip. Just 8 ingredients and 30 minutes required!

Provided by Minimalist Baker

Categories     Dip

Time 30m

Number Of Ingredients 13

2 serrano peppers, halved and stems cut off
5 Tbsp olive oil ((DIVIDED))
4 large cloves garlic, minced
3/4 cup minced shallot ((~1 large shallot))
1 (15-ounce) can cannellini beans
1/2 tsp each sea salt and black pepper
1/4 cup cashew butter ((sub tahini for nut-free))
1/4 cup lemon juice ((~2 medium lemons))
Crackers
Veggies
Flatbread
Naan
Pita bread

Steps:

  • Preheat the oven to 425 F (218 C). Spread the peppers out on a baking sheet lined with foil (or a bare baking sheet brushed with oil) and roast for 15-20 minutes, flipping the peppers halfway to ensure even charring.
  • In a medium saucepan over medium heat, warm 2 tablespoons (30 ml // adjust if altering number of servings) of olive oil. Once hot, add the garlic and shallot, sautéing until softened and translucent - about 3 minutes. Lower heat to medium-low and add the cannellini beans and the salt and pepper. Mix well to combine and heat for 3-5 minutes or until the beans are warmed through.
  • Remove peppers from the oven and carefully wrap the foil around them to steam for a few minutes. Then carefully peel away the skin and remove the seeds, making sure to wash your hands thoroughly after.
  • To a food processor, add the bean mixture, charred peppers (start with just 1 if you prefer less heat), cashew butter, and lemon juice. Blend for about 1 minute, scraping down the sides as needed. Then, with the processor running, carefully stream in the remaining 3 tablespoons (45 ml // adjust if altering batch size) of olive oil until the mixture is creamy and smooth.
  • Enjoy warm or chill before serving. It's delicious in bowls, as a spread on sandwiches, or as a dip with fresh veggies, crackers, pita bread, flatbread (or gluten-free flatbread), or naan (or gluten-free naan).
  • Leftovers keep covered in the refrigerator for up to 4-5 days. Not freezer friendly.

Nutrition Facts : ServingSize 1 quarter-cup serving, Calories 232 kcal, Carbohydrate 16.4 g, Protein 5.6 g, Fat 17.1 g, SaturatedFat 2.6 g, Sodium 220 mg, Fiber 3.6 g, Sugar 3.1 g, UnsaturatedFat 13.4 g

LIGHTER CREAMY WHITE BEAN DIP



Lighter Creamy White Bean Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 1 3/4 cups

Number Of Ingredients 8

2/3 cup reduced-fat 2-percent cottage cheese
1 tablespoon apple cider vinegar
1/2 teaspoon dried thyme
One 15.5-ounce can cannellini beans, rinsed and drained
Kosher salt and freshly ground black pepper
2 teaspoons good quality olive oil
Pinch smoked or sweet paprika
Chopped chives, for garnish

Steps:

  • Combine the cottage cheese, vinegar, thyme, beans, 1/4 teaspoon salt and 1/4 teaspoon pepper in a food processor. Puree until smooth, scraping down the sides of the bowl as needed. Chill 30 minutes to 1 hour.
  • Transfer to a serving bowl and drizzle with the olive oil, sprinkle with the paprika and garnish with chives.

WHITE BEAN DIP



White Bean Dip image

An awesome alternative to the usual refried beans and tortilla chips. Serve this dip with pita chips or veggie wheat crackers.

Provided by msjess

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 10m

Yield 10

Number Of Ingredients 6

2 (15 ounce) cans cannellini beans, rinsed and drained
⅓ cup chopped fresh cilantro
3 cloves garlic, crushed or to taste
⅓ cup olive oil
1 ½ lemons, juiced
salt and pepper to taste

Steps:

  • In a food processor, combine the cannellini beans, cilantro, garlic, olive oil and lemon juice. Process until smooth, or to your desired consistency. Taste, and season with salt and pepper.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 13.7 g, Fat 7.6 g, Fiber 4.1 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 191.5 mg

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