FRUIT WITH POPPY SEED DRESSING

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Fruit with Poppy Seed Dressing image

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

3 tablespoons honey
1 tablespoon white vinegar
1 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon onion powder
1/3 cup canola oil
1 teaspoon poppy seeds
1 fresh pineapple, cut into 1-1/2-inch cubes
3 medium kiwifruit, halved and sliced
2 cups fresh strawberries, halved

Steps:

  • In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.

Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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