Best Creamy Tilapia With Puff Pastry Recipes

CREAMY TILAPIA WITH PUFF PASTRY

Steps:

• Preheat oven to 350 degrees.
• Heat oil in large frying pan over high heat.
• Lightly brown the Fillets, 2 or 3 minutes per side. You want some of the fish to stick to the bottom. or cook and extra fillet and chop it up into the pan.
• Remove the fillets from the oil and place in the bottom of a 15 x baking dish.
• Drain the oil from the frying pan, Careful not to lose bits of fish left behind.
• Add the stock to deglaze the pan. Add spices into the frying pan and bring to boil.
• Mix Corn Starch in 1/4 cup water. Add to frying pan to thicken.
• Stir as sauce thicken. After 1 minute add Half and half.
• Cover the fish with the white sauce.
• Sprinkle the walnuts over the sauce.
• Unfold both sheets of Pastry. lay one sheet over the dish.
• Cut the second sheet to cover the remaining of the dish over lap slightly.
• Cut the remaining pastry into interesting shapes and put them on top of the pasty in the dish.
• Bake until the crust is puffy, lightly brown and sauce is boiling.
• Serve with wild rice. about 30 to 45 minutes.
• You can add more fillets without increasing sauce. Could use up to 10 small fillets.

CREAMY CRAB TOPPED TILAPIA

Steps:

• Lay tilapia fillets out on baking pan and season with season salt. Bake at 350 for 6-8 minutes or until mostly cooked.
• While the fillets are in the oven, mix remaining ingredients.
• Take fish out of the oven and top with crab/parmesan mixture. Turn oven to broil.
• Broil fish until bubbly and light brown.

TILAPIA WITH CREAMY SAUCE

Steps:

• Preheat the oven to 375 degrees F (175 degrees C).
• Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
• Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
• While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
• Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.

BAKED TILAPIA WITH SOUR CREAM PARMESAN CRUST

Steps:

• Preheat oven at 350 degrees.
• Spray 13x9 inch baking pan with cooking spray.
• Place fish fillets in single layer.
• Stir together sour cream, parmesan, paprika, salt, and pepper.
• Spread mixture over fillets.
• Sprinkle with breadcrumbs.
• Spray with butter-flavored cooking spray.
• Bake for 30 minutes or until fish flakes.