Best Creamy Peanut Butter And Banana Oatmeal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA-PEANUT BUTTER OATMEAL



Banana-Peanut Butter Oatmeal image

This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.

Provided by Elaine Cheung

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ large banana, cut into chunks
¼ cup skim milk
¼ cup quick-cooking oats
½ tablespoon peanut butter
1 scoop chocolate or vanilla protein powder

Steps:

  • Combine banana and milk in a small blender; blend until smooth.
  • Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
  • Stir in peanut butter and protein powder.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g

PEANUT BUTTER BANANA OATMEAL



Peanut Butter Banana Oatmeal image

The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan

Provided by Taste of Home

Categories     Breakfast

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3 cups fat-free milk or water
1/4 teaspoon salt
1-1/2 cups quick-cooking oats
2 large bananas, sliced
2 tablespoons peanut butter
1/2 teaspoon vanilla extract

Steps:

  • Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.

Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.

PEANUT BUTTER BANANA OATMEAL RAISIN



Peanut Butter Banana Oatmeal Raisin image

These cookies are a delicious combination of flavors.

Provided by MUFFQUEEN

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 9

1 banana, peeled and mashed
1 cup peanut butter
½ cup white sugar
½ cup packed brown sugar
2 egg whites
2 cups whole wheat flour
1 teaspoon baking soda
1 cup rolled oats
1 cup raisins

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • In a medium bowl, stir together mashed banana, peanut butter, white sugar and brown sugar until smooth. Then mix in the egg whites. Add flour and baking soda, mix until just blended, then stir in the rolled oats and raisins.
  • Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven. When cookies are done, remove from the baking sheet and cool on wire racks.

Nutrition Facts : Calories 223 calories, Carbohydrate 35 g, Fat 7.8 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 1.6 g, Sodium 145.5 mg, Sugar 18.5 g

PEANUT BUTTER BANANA OATMEAL



Peanut Butter Banana Oatmeal image

The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Plus it only takes about 10 minutes to make and is vegan + gluten-free.

Provided by Brittany Mullins

Categories     Breakfast

Time 15m

Number Of Ingredients 7

1 cup old fashioned rolled oats
1 banana (sliced (save a few for topping))
1 Tablespoon chia seeds
1 teaspoon cinnamon
pinch of sea salt
3 cups of water (non-dairy milk or a blend of both)
2 Tablespoons peanut butter or another type of nut butter

Steps:

  • Add oats, banana slices, chia seeds, cinnamon and sea salt to a pot. Add water and stir to combine. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats and the chia seeds don't clump. You'll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
  • Portion oats into two bowls and serve with peanut butter, banana slices, and a sprinkle of chia seeds. Add a splash of non-dairy milk and/or maple syrup on top before serving, if desired.

Nutrition Facts : ServingSize 1 bowl, Calories 369 kcal, Sugar 10 g, Fat 12 g, Carbohydrate 61 g, Fiber 17 g, Protein 11 g

QUICK PEANUT BUTTER BANANA OATMEAL



Quick Peanut Butter Banana Oatmeal image

In a few short minutes, you can have a hot, wholesome, homemade breakfast of Peanut Butter Banana Oatmeal, flavored with cinnamon, sweetened with honey, and topped with crunchy peanuts!

Provided by Samantha Skaggs

Categories     Breakfast

Time 15m

Number Of Ingredients 9

1 3/4 cups milk
1 cup quick oats
1 large ripe banana (mashed)
2 tablespoons peanut butter
1/2 teaspoon ground cinnamon
1/4 teaspoon pure vanilla extract
Pinch of salt
1 to 3 teaspoons honey (optional)
sliced bananas, chopped peanuts and cinnamon (for serving)

Steps:

  • In a medium saucepan set over medium heat, bring milk to a boil, watching carefully so that it doesn't boil over. Stir in oats, reduce heat to a simmer, and cook for 1 to 2 minutes, stirring occasionally. Remove from heat and cover for a few minutes. Stir in mashed banana, peanut butter, cinnamon, vanilla, and salt. Stir in honey, to taste, if desired. Top with sliced bananas, chopped peanuts, and additional cinnamon before serving.

Nutrition Facts : Calories 470 kcal, Carbohydrate 66 g, Protein 17 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 21 mg, Sodium 168 mg, Fiber 7 g, Sugar 32 g, ServingSize 1 serving

Related Topics