Best Creamy Maple Pumpkin Dip Recipes

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EASY PUMPKIN DIP



Easy Pumpkin Dip image

This is a great recipe for fall. Serve with sliced apples.

Provided by Lisa Griffin

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 40m

Yield 12

Number Of Ingredients 5

¾ cup low-fat cream cheese
½ cup packed brown sugar
½ cup canned pumpkin
2 teaspoons maple syrup
½ teaspoon ground cinnamon

Steps:

  • Beat cream cheese, brown sugar, and canned pumpkin together with an electric mixer on medium speed in a bowl until light and creamy, 3 to 5 minutes. Add maple syrup and cinnamon and beat until smooth, 1 to 2 minutes. Cover with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 78.3 calories, Carbohydrate 11.7 g, Cholesterol 8.9 mg, Fat 2.9 g, Fiber 0.5 g, Protein 1.9 g, SaturatedFat 1.8 g, Sodium 50.3 mg, Sugar 9.9 g

CREAMY MAPLE PUMPKIN DIP



Creamy Maple Pumpkin Dip image

I have not tried this recipe. I got this recipe from our local farmers market. I plan to use Splenda brown sugar and sugar free Log Cabin syrup.

Provided by internetnut

Categories     Sweet

Time 15m

Yield 1 1/2 cups, 3 serving(s)

Number Of Ingredients 5

3/4 cup light cream cheese
1/2 cup canned pumpkin
1/3 cup packed light brown sugar
1 tablespoon maple syrup
1 teaspoon ground cinnamon

Steps:

  • Combine cream cheese, pumpkin and brown sugar in electric mixer bowl; beat at medium speed until well blended.
  • Add syrup and cinnamon, and beat until smooth.
  • Cover, and chill 30 minutes.

Nutrition Facts : Calories 272.8, Fat 13.4, SaturatedFat 8.5, Cholesterol 43.1, Sodium 335, Carbohydrate 33.8, Fiber 1.6, Sugar 28.8, Protein 6.1

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