Best Creamy Chicken Vegetables Recipes

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CREAMY CHICKEN AND VEGETABLES



Creamy Chicken and Vegetables image

I own and operate a restaurant in our town. My customers love meat and potatoes, but occasionally I'll offer a tasty new menu item, like this flavorful chicken.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

6 boneless skinless chicken breast halves
3 tablespoons butter or margarine, divided
1 each medium green pepper, sweet red pepper and onion, julienned
1/2 pound fresh mushrooms, sliced
1 package (10 ounces) frozen cut broccoli, thawed and drained
1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
1 cup sour cream
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried rosemary, crushed

Steps:

  • In a skillet over medium heat, brown chicken in 2 tablespoons butter. Set aside; discard drippings. In the same skillet, saute peppers and onion in remaining butter for 5 minutes or until crisp-tender. Add mushrooms and broccoli; cook for 3-5 minutes or until heated through. Add soup, sour cream, salt, pepper and rosemary; stir to mix. Spread half into a greased 13-in. x 9-in. baking dish. Add chicken; top with remaining vegetable mixture. Cover and bake at 350° for 30 minutes. Uncover and bake 10 minutes more or until bubbly and chicken juices run clear.

Nutrition Facts :

CREAMY SLOW COOKER CHICKEN AND VEGETABLES



Creamy Slow Cooker Chicken and Vegetables image

A slow cooker chicken recipe with lots of different vegetables. Don't worry about the amount of vegetables, those will cook down noticeably. Serve this over a bed of pasta or rice, whichever you prefer. I like pasta bit better so I chose that.

Provided by whoknows

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 5h20m

Yield 4

Number Of Ingredients 16

1 (26 ounce) can condensed cream of chicken with herbs
1 cup chicken broth
⅔ cup sour cream
1 teaspoon minced garlic
½ teaspoon seasoned salt
½ teaspoon Italian seasoning
½ teaspoon onion powder
¼ teaspoon dried chives
1 dash Worcestershire sauce
freshly ground black pepper to taste
1 pound skinless, boneless chicken tenders
1 parsnip, peeled and finely chopped, or more to taste
1 zucchini, thinly sliced
1 cup sliced fresh mushrooms
½ cup coarsely shredded carrots
2 green onions, finely chopped, or more to taste

Steps:

  • Combine chicken soup, chicken broth, sour cream, garlic, seasoned salt, Italian seasoning, onion powder, chives, Worcestershire sauce, and pepper in a slow cooker. Add chicken, making sure it is covered with liquid.
  • Add parsnip, zucchini, mushrooms, carrots, and green onions. Cover slow cooker.
  • Cook on Low until chicken is no longer pink in the center, about 5 hours.

Nutrition Facts : Calories 419.4 calories, Carbohydrate 24.6 g, Cholesterol 97.5 mg, Fat 21.8 g, Fiber 2.7 g, Protein 31.2 g, SaturatedFat 8.8 g, Sodium 1695.7 mg, Sugar 4.2 g

CREAMY CHICKEN AND VEGETABLES WITH NOODLES



Creamy Chicken and Vegetables with Noodles image

Leftover rotisserie chicken, frozen veggies and noodles make a super-quick, delicious dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 9

5 cups uncooked medium egg noodles (10 oz)
2 cups frozen mixed vegetables, thawed, drained
6 medium green onions, sliced (6 tablespoons)
1 container (8 oz) garden vegetable cream cheese spread
1 1/4 cups milk
1 1/2 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 tablespoons canned French-fried onions, if desired

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, spray 12-inch skillet with cooking spray; heat over medium heat. Add mixed vegetables and green onions; cook about 4 minutes, stirring frequently, until vegetables are crisp-tender. Stir in cream cheese and milk until blended. Stir in chicken, garlic salt and pepper; cook until hot.
  • Stir noodles into cheese sauce mixture; cook until hot. Sprinkle with French-fried onions.

Nutrition Facts : Calories 620, Carbohydrate 65 g, Cholesterol 155 mg, Fat 1 1/2, Fiber 6 g, Protein 32 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 10 g, TransFat 1/2 g

CREAMY CHICKEN & VEGETABLES



Creamy Chicken & Vegetables image

Provided by Taste of Home

Time 50m

Yield 4 servings.

Number Of Ingredients 9

1 Reynolds® Oven Bag, Large Size
2 tablespoons flour
1 can (10-3/4 oz.) condensed cream of chicken or mushroom soup, undiluted
1 tablespoon dried basil, divided
1 teaspoon seasoned salt, divided
1/4 teaspoon pepper
1 package (16 oz.) frozen mixed vegetables
4 boneless skinless chicken breast halves (4 to 6 oz. each)
Hot cooked biscuits or rice

Steps:

  • Preheat oven to 350°F., Shake flour in Reynolds® Oven Bag; place in 13x9x2-inch baking pan at least 2 inches deep. Add soup, 1 teaspoon basil, 1/2 teaspoon seasoned salt and pepper; squeeze bag to blend in flour. Add vegetables; arrange evenly on both sides of bag. Sprinkle chicken with remaining seasonings; place in single layer between vegetables in bag., Close oven bag with nylon tie; cut six 1/2-inch slits in top. Tuck ends of bag in pan., Bake 40 to 45 minutes until meat thermometer reads 170°F. Stir vegetables and sauce; serve with biscuits or rice.

Nutrition Facts :

CREAMY CHICKEN WITH VEGETABLES AND NOODLES



Creamy Chicken With Vegetables and Noodles image

This creamy chicken dish is so comforting on a cold night. It is the perfect winter dish. Would be nice to serve at a Christmas buffet. Also, a great one-dish meal....Always feel free to adjust ingrediants to your personal taste.

Provided by neona503

Categories     Chicken Thigh & Leg

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

1 tablespoon olive oil
6 boneless skinless chicken thighs
1 tablespoon butter
1 small yellow onion, chopped
3 carrots, chopped
2 celery ribs, chopped
6 mushrooms, chopped
2 cups chicken broth
1 1/2 cups whipping cream
2 tablespoons flour
1/2 cup frozen peas
1/2 cup frozen corn
1 tablespoon sour cream
2 tablespoons dry sherry
1 -1 1/2 cup egg noodles (thick, home-made style work best!)
1 tablespoon parsley
thyme, to taste
poultry seasoning, to taste
salt and pepper, to taste

Steps:

  • heat olive oil in a non-stick skillet and add chicken thighs.
  • brown about 4 minutes on each side. turn off heat. (don't worry if it's under-cooked. it will finish in the cream).
  • in a med. dutch oven, melt butter until it begins to foam. add onions and cook about four minutes on a little less than med heat, until clear.
  • add carrot, celery and mushrooms. sautee until soft and the moisture from the mushrooms has begun to evaporate.
  • add chicken broth and cream to the vegetables in the dutch oven. turn heat up to med-high. get to a nice simmer, but not a boil!
  • take chicken thighs and cut into bite-size pieces with a knife, or kitchen scissors as i prefer. add to your dutch oven.
  • dump all but about one tablespoon of your fat/oil from your non-stick skillet. return to about med. heat and add the flour, whisking all the time. after it forms a paste add about 1 tablespoon of either cream or milk. whisk until creamy and then add to your dutch oven mixture. stir well.
  • add sour cream, peas and corn.
  • spice the mixture to your taste. i add about half a table spoon of salt and fresh ground pepper. poultry seasoning to taste, lots of parsley, some thyme and maybe a little garlic powder.
  • add the sherry and the noodles. turn heat to just above low and put a lid on the pot. let simmer about 40 minutes or until the noodles are cooked through. STIR OFTEN to keep from sticking on the bottom. should become nice and thick. add a little more cream to thin it out if you want.
  • note: if you want it a little thicker, just melt a little butter in your skillet and whisk in some flour. add that to your dutch oven. it just takes a little practice to get to know how thick or thin you like it.

CHICKEN, MEIN, AND VEGETABLES IN CREAMY SZECHUAN DRESSING



Chicken, Mein, and Vegetables in Creamy Szechuan Dressing image

A great crowd pleaser, perfect for Superbowl Sunday. It is light, crunchy, spicy and different from other pasta salads. I've used this recipe for surprise birthday parties to baby showers to summer barbecues. I got this from Cold Pasta by James McNair. DON'T BE PUT OFF BY THE LIST OF INGREDIENTS. Please read through entire recipe for garnishes not listed in ingredients. Enjoy.

Provided by thistleridge

Categories     Spaghetti

Time 45m

Yield 10-12 serving(s)

Number Of Ingredients 14

1 lb angel hair pasta
3/4 cup soy sauce
1/4 cup peanut oil
2 cups mayonnaise
1 tablespoon dijon-style mustard
1/4 cup sesame oil
1 lb chicken breast (poached or grilled)
6 green onions, thinly sliced
1 red pepper, coarsely chopped
2 carrots, peeled & coarsely chopped
8 ounces bamboo shoots, drained
6 ounces miniature corn cobs, sliced
1/2 cup cilantro, chopped
1 lb snow peas, julienned

Steps:

  • Cut cooked chicken into bite sized pieces.
  • Cook noodles until al dente. Drain and toss with 1/2°C soy sauce and peanut oil.
  • In a separate bowl combine mayo, mustard, sesame oil and remaining 1/4 cup soy sauce and ***chili oil to taste or hot sauce. Refrigerate until ready to use.
  • Add chicken, green onion, carrots, sweet red pepper, bamboo shoots, miniature corn, and chopped cilantro to noodles. Mix gently.
  • Add reserved mayo mixture and blend well.
  • Cover and refrigerate until ready to serve, preferably overnight.
  • About 30 minutes before serving, remove from fridge and toss in julienned snow peas, adding a little extra soy and peanut oil or mayo if the noodles seem dry.
  • Garnish with cilantro and sesame seeds.

CREAMY CHICKEN, VEGETABLES & NOODLES



Creamy Chicken, Vegetables & Noodles image

Please your pickiest eaters with this Creamy Chicken, Vegetables and Noodles dish. Made with egg noodles, Italian dressing, red peppers, VELVEETA and more, this Creamy Chicken, Vegetables and Noodles dish will please every palate.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 6 servings, 2 cups each.

Number Of Ingredients 8

4 cups egg noodles, uncooked
1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces
1/4 cup KRAFT Lite Zesty Italian Dressing
3-1/2 cups fresh broccoli florets
1 large red pepper, cut into strips
1 yellow squash, sliced
6 oz. 2% Milk VELVEETA, cut into 1/2-inch cubes
1 Tbsp. fat-free milk

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook chicken in dressing in large nonstick skillet on medium-high heat 5 to 7 min. or until chicken is done, stirring occasionally. Stir in vegetables; cover. Simmer on medium heat 5 min. or until vegetables are crisp-tender.
  • Microwave VELVEETA and milk in small microwaveable bowl on HIGH 2 to 3 min. or until VELVEETA is melted and mixture is well blended, stirring after 1-1/2 min. Add to chicken mixture; mix lightly. Serve over pasta.

Nutrition Facts : Calories 290, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

CREAMY COUNTRY CHICKEN AND VEGETABLES



Creamy Country Chicken and Vegetables image

Found this recipe on another site and didn't want to lose it. It sounds like a great and easy chciken dish.

Provided by Nana Lee

Categories     Stew

Time 8h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

8 bone-in chicken breast halves (about 2 1/4 pounds)
3 cups cubed potatoes (about 1 1/2 pounds)
3 cups baby carrots (about 1 pound)
1 medium onion, coarsely chopped
2 (1 1/4 ounce) packages chicken gravy mix (size is a guess)
1 cup water
1 teaspoon thyme leaves, to taste
1/4 teaspoon poultry seasoning or 1/4 teaspoon ground sage
1 teaspoon seasoning salt
1 cup sour cream

Steps:

  • Rinse chicken and pat dry.
  • Place potatoes, carrots and onion in slow cooker amd top with chicken, overlapping slightly.
  • Mix Gravy Mixes, water, thyme, poultry seasoning and Season-All in small bowl and pour over chicken and vegetables.
  • Cover and cook for 8 hours on LOW or 4 hours on HIGH until chicken is cooked through and vegetables are tender.
  • Place chicken and vegetables on platter or in large bowl.
  • Whisk sour cream into drippings in slow cooker; pour over chicken and vegetables.
  • IMPORTANT: For best results, do not remove cover during cooking.

Nutrition Facts : Calories 381.5, Fat 18.3, SaturatedFat 8, Cholesterol 81, Sodium 627.5, Carbohydrate 29.3, Fiber 3.1, Sugar 4.5, Protein 24.8

MEXICAN QUINOA WITH CREAMY CHICKEN AND VEGETABLES



Mexican Quinoa with Creamy Chicken and Vegetables image

This dish has a Mexican flavor to it. The chicken mixture can also be wrapped and served in a tortilla. Garnish with crushed tortilla chips if desired.

Provided by Kristina S.

Categories     Meat and Poultry Recipes     Chicken

Time 45m

Yield 4

Number Of Ingredients 17

2 ¼ cups water, divided
1 cup quinoa
2 tablespoons olive oil
1 medium onion, finely chopped
4 cloves garlic, crushed, divided
1 teaspoon chili powder
1 teaspoon salt
½ teaspoon ground paprika
¼ teaspoon red pepper flakes
4 chicken tenders, cut into chunks
¼ cup frozen corn
¼ cup frozen green peas
¼ cup frozen mixed bell peppers
¼ cup coarsely chopped fresh spinach
1 tablespoon milk
1 tablespoon all-purpose flour
2 limes, juiced

Steps:

  • Bring 2 cups water and quinoa to a boil in a saucepan over medium heat. Simmer until quinoa is tender, 15 to 20 minutes.
  • Meanwhile, heat olive oil in a large skillet over medium-high heat. Saute onion until lightly browned, 5 to 7 minutes. Stir in 3 garlic cloves, chili powder, salt, paprika, and red pepper flakes with a wooden spoon. Add chicken; cook and stir for about 5 minutes. Pour in remaining 1/4 cup water. Cover and cook for 15 minutes.
  • Stir corn, peas, peppers, and spinach into the skillet. Cover and cook for 5 minutes more. Mix milk and flour together and pour into the skillet; cook and stir for 2 minutes.
  • Divide quinoa among 4 serving plates. Scoop chicken and vegetable mixture on top. Whisk lime juice and remaining garlic together in a bowl; drizzle over each serving.

Nutrition Facts : Calories 326.4 calories, Carbohydrate 37.9 g, Cholesterol 31.5 mg, Fat 11.1 g, Fiber 4.9 g, Protein 19.4 g, SaturatedFat 1.7 g, Sodium 639.1 mg, Sugar 2.5 g

CREAMY CHICKEN, VEGETABLES & NOODLES



Creamy Chicken, Vegetables & Noodles image

Make and share this Creamy Chicken, Vegetables & Noodles recipe from Food.com.

Provided by HokiesMom

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

4 cups egg noodles, uncooked
1 1/2 lbs boneless skinless chicken breasts (cut into 1-inch cubes)
1/4 cup light Italian dressing
3 cups fresh broccoli florets
1 cup carrot (cut into strips)
1 small red pepper (cut into strips)
1 yellow squash (sliced)
6 ounces Velveeta cheese (2% Milk)
1 tablespoon low-fat milk

Steps:

  • Cook pasta as directed on package.
  • Cook chicken in dressing in large non-stick skillet on medium-high heat 5--7 minutes or until chicken is cooked through; stirring occasionally.
  • Add veggies; stir.
  • Reduce heat to medium and cover pan.
  • Cook 5 minutes or until veggies are crisp tender; stirring occasionally.
  • Place Velveeta in a small microwavable bowl.
  • Add milk to cheese.
  • Microwave on HIGH 2-3 minutes or until cheese is melted and mixture is well blended; stirring after 1-1/2 minutes.
  • Add cheese to chicken mixture; mix lightly.
  • Serve over the pasta.

CREAMY CHICKEN AND VEGETABLES WITH NOODLES



Creamy Chicken and Vegetables with Noodles image

Leftover rotisserie chicken, frozen veggies and noodles make a super-quick, delicious dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 9

5 cups uncooked medium egg noodles (10 oz)
2 cups frozen mixed vegetables, thawed, drained
6 medium green onions, sliced (6 tablespoons)
1 container (8 oz) garden vegetable cream cheese spread
1 1/4 cups milk
1 1/2 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 tablespoons canned French-fried onions, if desired

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, spray 12-inch skillet with cooking spray; heat over medium heat. Add mixed vegetables and green onions; cook about 4 minutes, stirring frequently, until vegetables are crisp-tender. Stir in cream cheese and milk until blended. Stir in chicken, garlic salt and pepper; cook until hot.
  • Stir noodles into cheese sauce mixture; cook until hot. Sprinkle with French-fried onions.

Nutrition Facts : Calories 620, Carbohydrate 65 g, Cholesterol 155 mg, Fat 1 1/2, Fiber 6 g, Protein 32 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 10 g, TransFat 1/2 g

EZ CREAMY CHICKEN & RICE WITH VEGETABLES



Ez Creamy Chicken & Rice With Vegetables image

Good for using leftover chicken and/or rice. This is super easy and you probably already have the ingredients on hand! Quick meal for a small family. Can be doubled for a larger one. Your kids will even like this one! My picky husband, who will not eat any casseroles or items he knows has cream of anything in it, even likes this.

Provided by CarahsMama

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 -3 chicken breasts, cubed
2 cups Minute Rice, cooked
1 cup frozen peas and carrot
2/3 cup sour cream
1 (10 1/2 ounce) can cream of chicken soup (or mushroom soup)
1 cup milk
1 tablespoon paula deen's house seasoning, divided (Paula Deen's House Seasoning Mix)
1 tablespoon dry ranch dressing mix
1 tablespoon olive oil

Steps:

  • Saute chicken seasoned with 1/2 tbsp of house seasoning in olive oil for a few minutes until brown and let cool slightly.
  • Mix chicken, remaining house seasoning and other ingredients in a medium bowl.
  • Pour into an 8x8 Pyrex dish and bake at 425 degrees for 20-25 minutes or until bubbly and beginning to brown.
  • Serve this with SmHerndon's Easy Does It Rolls (#121562) and a green salad with italian dressing for a 30 minute meal. This is easily suited to your tastes by changing the veggies or even the meat.

Nutrition Facts : Calories 711.5, Fat 33, SaturatedFat 12.8, Cholesterol 107.8, Sodium 881.5, Carbohydrate 69.7, Fiber 2.8, Sugar 2.4, Protein 32.8

CHICKEN & VEGETABLES WITH CREAMY MUSTARD-HERB SAUCE



CHICKEN & VEGETABLES WITH CREAMY MUSTARD-HERB SAUCE image

Categories     Chicken

Yield 4 servings

Number Of Ingredients 7

1 can (10¾ oz) condensed cream of chicken soup with herbs
2 leeks (about 8 oz), white and light green parts thinly sliced (1½ cups), rinsed, or 1½ cups sliced scallions
4 whole chicken legs (about 2½ lb), skin removed
4 medium new potatoes (about 12 oz), cut in 1½ chunks
8 oz baby carrots (1¼ cups)
1 Tbsp Dijon mustard
2 Tbsp each snipped dill and sliced scallion

Steps:

  • 1. Stir soup and leeks in a 3½-qt or larger slow-cooker until blended. Add chicken, potatoes and carrots; stir to mix and coat. 2. Cover and cook on low 7 to 9 hours or until chicken, potatoes and carrots are tender when pierced. 3. Remove chicken and vegetables to serving bowl with a slotted spoon. Add mustard to cooker; whisk until smooth. Stir in the dill and scallion; spoon over chicken and vegetables.

CREAMY CHICKEN & VEGETABLES ON NOODLES



CREAMY CHICKEN & VEGETABLES ON NOODLES image

Categories     Chicken     Dinner

Yield 6 servings

Number Of Ingredients 7

8/10 - Chicken tenders (about)
4 - TBL Oil
1 ½ lbs. - Frozen Vegetable Stir Fry (about)
1 ½ cans - Chicken broth (15 oz size) (about)
1 cup - half -n- half (about)
¼ tsp. - Onion powder
1 pkg. - Noodles (heavier type)

Steps:

  • Put water on to boil for the noodles. Cook the noodles when the vegetables are almost done. Sauté the chicken in the oil until done, remove from pot for now. Add the Vegetables and stir fry until done (add more oil if needed), remove from pot and add to chicken if desired. Put the butter and flour into the pot and cook over low heat for 1 - 2 min. Add a can of chicken broth and the half-n-half cook over med. heat until thickened, adding more chicken broth if needed for the correct consistency. Add the onion powder and the chicken and vegetables back into the pot. Rewarm. Serve over the noodles.

CREAMY PASTA WITH CHICKEN AND VEGETABLES



Creamy Pasta with Chicken and Vegetables image

Get great flavor when you make this Creamy Pasta with Chicken and Vegetables. This Creamy Pasta with Chicken and Vegetables is a Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 27m

Yield Makes 4 servings, about 1 cup each

Number Of Ingredients 7

2 cups whole wheat rotini pasta, uncooked
1 can (10-3/4 oz.) 98%-fat-free condensed cream of chicken soup
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, cut into 1/2-inch pieces
1 cup frozen peas and carrots, thawed
1/2 cup fat-free milk
1/4 tsp. garlic powder
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta in large saucepan as directed on package. Drain pasta; return to pan.
  • Add all remaining ingredients except cheese; stir. Cook on medium heat 7 min. or until heated through, stirring occasionally.
  • Remove from heat. Stir in the cheese.

Nutrition Facts : Calories 310, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

HEALTHY CREAMY CROCK POT CHICKEN & VEGETABLES



Healthy Creamy Crock Pot Chicken & Vegetables image

Using Greek yogurt and flour to make the creaminess instead of a canned cream soup boosts the protein and reduces sodium.

Provided by linda_nm

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 18

1 lb baby carrots, cut in half
1 parsnip, cut into pieces size of baby carrots
2 celery ribs, cut in same size pieces
1 lb red potatoes, cut in same size pieces
3 garlic cloves, minced
1 onion, quartered and cut into small wedges
3 whole skinless chicken breasts
1 tablespoon extra virgin olive oil
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon sea salt, to taste
2 teaspoons dried parsley
1 teaspoon dried rubbed sage
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 cup low sodium chicken broth
1 cup fat free Greek yogurt, plain
2 tablespoons flour

Steps:

  • Add carrots, parsnips, celery, potatoes, onion and garlic to a medium mixing bowl.
  • In a small bowl, combine oil, paprika, herbs, salt and pepper. Add half oil & herb mixture to vegetables, toss to coat and add to slow cooker.
  • Rinse and pat chicken dry, add to the mixing bowl and pour remaining oil & herb mixture over chicken, being sure to thoroughly coat.
  • In a large skillet, turn to medium-high heat, add chicken and lightly brown on both sides.
  • Place chicken over vegetables, add chicken broth, and cover and cook on low 5-6 hours or until juices run clear when pierced with a fork, or chicken has reached an internal temperature of 165 degrees and vegetables are tender.
  • Mix 2 T flour with 1 cup Greek yogurt with a wire whisk. Slowly pour about 1/4 the liquid from the crock pot into the yogurt mixture and blend well.
  • Then add mixture to crockpot and stir. Cook until sauce thickens, about 6-8 minutes.
  • Serve in a bowl with a whole wheat roll or a cornbread muffin.

Nutrition Facts : Calories 287.9, Fat 6, SaturatedFat 1.2, Cholesterol 76.3, Sodium 459.7, Carbohydrate 27.2, Fiber 4.5, Sugar 8.9, Protein 30.9

CREAMY CHICKEN BOW-TIE & VEGETABLES



Creamy Chicken Bow-Tie & Vegetables image

This simple and satisfying dinner goes together quickly with ingredients you have on hand.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings, 2 cups each.

Number Of Ingredients 7

3 cups farfalle (bow-tie pasta), uncooked
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cloves garlic, minced
1 lb. frozen mixed vegetables (carrots, broccoli, cauliflower), thawed
3/4 cup fat-free reduced-sodium chicken broth
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat large nonstick skillet on medium-high heat. Add chicken and garlic; cook 4 min. or until chicken is no longer pink, stirring occasionally. Stir in vegetables; cook 3 min. or until chicken is done and vegetables are heated through, stirring occasionally. Add broth and reduced-fat cream cheese; cook 2 min. or until cream cheese is melted and sauce is well blended.
  • Drain pasta. Add to sauce; stir to evenly coat. Sprinkle with Parmesan.

Nutrition Facts : Calories 540, Fat 12 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 95 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 42 g

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