Best Creamy Black Bean Salsa Recipes

AMY'S CREAMY BLACK BEAN CORN SALSA

Amy's Creamy Black Bean Corn Salsa image

This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!

Provided by Amy Rini Cormier

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 20m

Yield 16

Number Of Ingredients 14

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 ½ cups frozen corn, thawed
1 cup minced red bell pepper
¾ cup minced green bell pepper
½ cup minced red onion
1 tablespoon minced fresh parsley
½ cup sour cream
¼ cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper

Steps:

Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.

Nutrition Facts : Calories 86 calories, Carbohydrate 9.7 g, Cholesterol 4.5 mg, Fat 4.5 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 201.3 mg, Sugar 1.4 g

CREAMY BLACK BEAN SALSA

Creamy Black Bean Salsa image

I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 15

Ingredients

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Tortilla chips

Steps:

In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

CREAMY BLACK BEAN SALSA

Creamy Black Bean Salsa image

Make and share this Creamy Black Bean Salsa recipe from Food.com.

Provided by Juenessa

Categories < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 15

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
tortilla chips

Steps:

In a large bowl, combine the beans, corn, peppers, onion and parsley.
Combine the sour cream, mayonnaise, vinegar and seasonings.
Pour over corn mixture and toss gently to coat.
Serve with tortilla chips.

Nutrition Facts : Calories 303.1, Fat 12.2, SaturatedFat 4.7, Cholesterol 16.5, Sodium 423.2, Carbohydrate 42.1, Fiber 10, Sugar 4.2, Protein 10.7

CREAMY BLACK BEAN AND CORN SALSA RECIPE - (4.6/5)

Creamy Black Bean and Corn Salsa Recipe - (4.6/5) image

Provided by á-5531

Number Of Ingredients 6

Ingredients

1 pkt (1 oz) Hidden Valley® Original Ranch Salad Dressing & Seasoning Mix
1 can (15 ounces) black beans rinsed and drained
1 can (15 1/4 ounces) whole kernel corn drained
2 cups diced, fresh tomatoes (3 medium)
1/2 cup sour cream
tortilla chips

Steps:

Prepare Ranch mix according to package directions. Combine prepared mix with corn, beans, tomatoes and sour cream in medium-size bowl. Refrigerate 1 hour; serve with chips.

CREAMY BLACK BEAN SALSA

Creamy Black Bean Salsa image

This salsa is great for parties and perfect for summer cook outs! You can exchange the green bell pepper for a jalapeno if you like the heat.

Provided by Kelli Thomas

Categories Other Side Dishes

Time 15m

Number Of Ingredients 13

Ingredients

1 can(s) black beans (15 oz)
1 1/2 c frozen corn, thawed
1 c chopped red bell pepper
3/4 c chopped green bell pepper
1/2 c chopped red onion
1 Tbsp minced fresh parsley
1/2 c sour cream
1/4 c mayonnaise
2 Tbsp red wine vinegar
1 tsp cumin
1 tsp chili powder
1/2 tsp salt
1/8 tsp black pepper

Steps:

1. In a large bowl, combine the beans, corn, peppers, onion, and parsley.
2. In a separate bowl, combine the sour cream, mayonnaise, vinegar, and seasonings. Pour over the corn mixture and toss gently to coat.

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