WAFFLES WITH PEACH-BERRY COMPOTE

Waffles with Peach-Berry Compote image

This recipe was created one summer Sunday morning when I was looking for a healthier alternative to butter and maple syrup to top my waffles. I was amazed at the results! -Brandi Waters, Fayetteville, Arkansas

Provided by Taste of Home

Time 30m

Yield 12 waffles (1-1/2 cups compote).

Number Of Ingredients 17

Ingredients

1 cup chopped peeled fresh or frozen peaches
1/2 cup orange juice
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1 cup fresh or frozen blueberries
1/2 cup sliced fresh or frozen strawberries
BATTER:
1-1/4 cups all-purpose flour
1/2 cup whole wheat flour
2 tablespoons flaxseed
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 cup buttermilk
3/4 cup orange juice
1 tablespoon canola oil
1 teaspoon vanilla extract

Steps:

In a small saucepan, combine the peaches, orange juice, brown sugar and cinnamon; bring to a boil over medium heat. Add berries; cook and stir for 8-10 minutes or until thickened. , In a large bowl, combine the flours, flax, baking powder, baking soda and cinnamon. Combine the buttermilk, orange juice, oil and vanilla; stir into dry ingredients just until moistened. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with compote.

Nutrition Facts : Calories 251 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 324mg sodium, Carbohydrate 47g carbohydrate (16g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges