Best Cottage Cheese Veggie Wraps Recipes
COTTAGE CHEESE LETTUCE WRAP
Make and share this Cottage Cheese Lettuce Wrap recipe from Food.com.
Provided by NanuqMom
Categories Very Low Carbs
Time 5m
Yield 1 lettuce wrap, 1 serving(s)
Number Of Ingredients 7
Steps:
- For flavor and texture variety, blend the cottage cheese with another low-carb ingredient. A hardboiled egg works well and adds to the creaminess of the cottage cheese.
- Tomato, jalapeno and garlic are other healthful add-ins.
- Prepare your cottage cheese filling in advance and season it to taste with ground black pepper, hot sauce or other spices.
- Place the filling in the lettuce leaf directly before you have your snack.
Nutrition Facts : Calories 160.8, Fat 6.5, SaturatedFat 2.4, Cholesterol 191, Sodium 521.5, Carbohydrate 4, Fiber 0.2, Sugar 3.8, Protein 20.5
COTTAGE CHEESE VEGGIE WRAP
Make and share this Cottage Cheese Veggie Wrap recipe from Food.com.
Provided by FrVanilla
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Shred lettuce and slice avocado, cucumber and carrots.
- Mix cottage cheese and salsa. Place cottage cheese mixture in tortilla.
- Top with remaining ingredients. Fold contents into a wrap.
Nutrition Facts : Calories 372, Fat 13.5, SaturatedFat 2.6, Cholesterol 11.3, Sodium 1081.7, Carbohydrate 44.8, Fiber 6.4, Sugar 9.6, Protein 20.7
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