CORN AND LIMA BEAN RAGOUT
Provided by Molly O'Neill
Categories dinner, lunch, weekday, main course, side dish
Time 30m
Yield Four servings
Number Of Ingredients 9
Steps:
- Place 1 1/2 cups of the corn in a food processor with the milk. Process until pureed.
- Heat the olive oil in a large heavy-bottomed skillet. Add the shallots and cook until softened, about 5 minutes. Add the remaining corn and the lima beans and cook for 5 minutes, stirring often. Stir in the corn puree.
- Cover the skillet and cook, stirring occasionally, until the beans are tender, about 15 minutes. Uncover and stir in tomatoes, olives, salt and pepper. Taste and adjust seasoning if needed. Divide among 4 plates and serve immediately.
CORN AND LIMA BEAN RAGOUT RECIPE - (4.7/5)
Provided by DeBruynC1
Number Of Ingredients 15
Steps:
- 1. Cook the beans in a saucepan over medium heat with the onion, bay leaf, parsley branches, thyme sprigs, ½ tsp salt and 2 cups water. When tender, after about 15 minutes, drain and remove the bay leaf, parsley and thyme. 2. Melt the butter in a wide skillet over medium-high heat. Saute the scallions and corn until they begin to get brown, about 2 minutes. Add the beans, half the herbs, paprika and carrot juice. Simmer for 4 minutes. Add the tomatoes and cook for 2 minutes more. Season to taste with salt and pepper. Garnish with the remaining herbs before serving.
GRILLED CORN, LIMA BEAN AND LOBSTER RAGOUT
Provided by Molly O'Neill
Categories dinner, project, main course
Time 40m
Yield Four appetizer servings
Number Of Ingredients 7
Steps:
- Grill the corn over hot coals until charred, about 10 minutes. Set aside to cool. Husk. Using a sharp knife, cut the kernels off the cob. Set aside. Cut the lobster claws in half lengthwise. Cut the tail into 8 pieces crosswise. Set both aside.
- Combine the olive oil, lima beans and grilled corn in a large nonstick or cast-iron skillet. Saute over medium heat for 3 minutes. Add the chicken broth, salt and pepper. Reduce heat to low and continue cooking until the lima beans are tender, about 7 to 10 minutes. Season to taste with salt and pepper.
- Divide the ragout between 4 bowls. Garnish each with 2 pieces of lobster tail and half a claw.
Nutrition Facts : @context http, Calories 423, UnsaturatedFat 6 grams, Carbohydrate 43 grams, Fat 8 grams, Fiber 7 grams, Protein 48 grams, SaturatedFat 2 grams, Sodium 1086 milligrams, Sugar 10 grams, TransFat 0 grams
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