COOKED EGG WITH IBéRICO HAM
Provided by Glenn Collins
Categories breakfast, easy, quick, side dish
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Split open and peel garlic cloves by pressing down on them with the flat side of a kitchen knife. Heat 1 tablespoon olive oil in a medium sauté pan over medium heat. Add garlic and cook until lightly browned, about 5 minutes. Transfer garlic to a plate and set aside.
- Increase heat to medium-high and add 3 remaining tablespoons olive oil. Crack 1 egg into a glass. When oil just begins to smoke, tip pan to a steep angle so oil collects on one side, creating a small bath. Carefully slide egg into hot oil and spoon the hot oil over egg 2 or 3 times. The egg will be ready in about 30 seconds. Transfer egg to a serving plate with a slotted spoon and season to taste with salt. Keep warm. Repeat with remaining egg, reserving the cooking oil when done.
- To serve, place a fried egg on each plate. Tear small pieces of jamon and lay over and around each egg. Garnish with garlic. Sprinkle with sea salt and drizzle reserved cooking oil over each plate.
Nutrition Facts : @context http, Calories 334, UnsaturatedFat 26 grams, Carbohydrate 2 grams, Fat 32 grams, Fiber 0 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 275 milligrams, Sugar 0 grams, TransFat 0 grams
ONE-PAN HAM AND EGGS
My ham and eggs are cooked together at the same time in one pan, resulting in breakfast nirvana. Serve with toast.
Provided by Chef John
Categories Breakfast Eggs
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Heat olive oil in a skillet over medium-high heat. Toss in ham and cook for 1 to 2 minutes.
- Flip ham and carefully crack an egg on top of each slice. Reduce heat to medium-low, cover, and cook until ham is caramelized, egg whites are just set, and yolks are soft, 2 1/2 to 3 minutes.
Nutrition Facts : Calories 485 calories, Carbohydrate 0.8 g, Cholesterol 435.5 mg, Fat 38.1 g, Protein 33.5 g, SaturatedFat 11.6 g, Sodium 1595.7 mg
COOKED EGG WITH IBÉRICO HAM
Categories Egg
Number Of Ingredients 5
Steps:
- Split open and peel garlic cloves by pressing down on them with the flat side of a kitchen knife. Heat 1 tablespoon olive oil in a medium sauté pan over medium heat. Add garlic and cook until lightly browned, about 5 minutes. Transfer garlic to a plate and set aside. 2. Increase heat to medium-high and add 3 remaining tablespoons olive oil. Crack 1 egg into a glass. When oil just begins to smoke, tip pan to a steep angle so oil collects on one side, creating a small bath. Carefully slide egg into hot oil and spoon the hot oil over egg 2 or 3 times. The egg will be ready in about 30 seconds. Transfer egg to a serving plate with a slotted spoon and season to taste with salt. Keep warm. Repeat with remaining egg, reserving the cooking oil when done. 3. To serve, place a fried egg on each plate. Tear small pieces of jamon and lay over and around each egg. Garnish with garlic. Sprinkle with sea salt and drizzle reserved cooking oil over each plate. YIELD 2 servings
BAKED EGGS WITH HAM & SPINACH
Serve this adaptable Mexican-style dish for brunch, breakfast or dinner with spicy tomato sauce
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4. Heat the oil in a small ovenproof sauté pan. Add the onion and cook for 6 mins until softened. Stir in the garlic and chilli, and cook for a couple mins more. Add the tomatoes and 100ml water. Season well and stir through the peppers and ham. Bring to a simmer and cook for 10 mins until the sauce has started to thicken. Add the spinach, stirring through to wilt.
- Make 2 hollows in the sauce and crack your eggs into them. Add a pinch of cayenne, transfer to the oven and bake for 10 mins until the whites of the eggs have set. Serve straight away with crusty bread.
Nutrition Facts : Calories 300 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 2.9 milligram of sodium
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