Best Confetti Zucchini Salad Recipes

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THAI-INSPIRED CONFETTI SALAD



Thai-Inspired Confetti Salad image

Give your veggies a Thai twist. Serve this salad alone or over rice noodles for a light lunch.

Provided by taddy

Categories     Salad     Fruit Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 12

1 Roma tomato, chopped
1 ½ cups fresh green beans, cut into 1/2 inch pieces
1 cucumber, cut into 1/2 inch cubes
1 ½ cups cubed papaya
2 cloves cloves garlic, minced
1 fresh Thai or Serrano chile, finely minced
1 lemon, juiced
2 limes, juiced
2 tablespoons fish sauce
1 tablespoon white sugar
½ cup roasted peanuts, chopped
¼ cup cilantro leaves, chopped

Steps:

  • Combine tomato, beans, cucumber, and papaya in a large bowl. Toss with garlic and chile pepper.
  • Stir together lemon juice, lime juice, fish sauce, and sugar in a small bowl. Pour over papaya mixture and toss. Sprinkle peanuts and cilantro on top and serve.

Nutrition Facts : Calories 180.4 calories, Carbohydrate 24.2 g, Fat 9.4 g, Fiber 6.5 g, Protein 6.8 g, SaturatedFat 1.3 g, Sodium 704.2 mg, Sugar 9.4 g

ZUCCHINI AND BELL PEPPER CONFETTI



Zucchini and Bell Pepper Confetti image

Categories     Side     Sauté     Vegetarian     Bell Pepper     Zucchini     Vegan     Gourmet

Number Of Ingredients 4

3/4 pound zucchini (about 2 medium)
1 teaspoon olive oil
one 1/2-pound red bell pepper, cut into 1/2-inch dice
one 1/2-pound yellow bell pepper, cut into 1/2-inch dice

Steps:

  • Quarter zucchini lengthwise. Cut off and discard seed portion in center of each zucchini spear. Cut zucchini into 1/2-inch cubes.
  • Heat a 12-inch non-stick skillet over moderately high heat until hot enough to make a drop of water scatter over surface. Add olive oil and heat until oil is hot but not smoking. Sauté zucchini and bell peppers with salt and pepper to taste, stirring, until just tender and beginning to turn golden, about 7 minutes.

VEGETABLE CONFETTI



Vegetable Confetti image

A quick, colorful salad that can be made a day in advance.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 5

2 medium carrots, shredded (1 1/2 cups)
1 medium bell pepper, chopped (1 cup)
1 small zucchini, shredded (1 cup)
1/4 cup fat-free Italian dressing
1/4 teaspoon pepper

Steps:

  • Mix all ingredients in glass or plastic bowl. Refrigerate any remaining salad no longer than 48 hours.

Nutrition Facts : Calories 25, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg

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