Best Confetti Long Grain And Wild Rice Recipes
CONFETTI LONG GRAIN AND WILD RICE
Summer squash, zucchini and sweet red pepper peek out from the tender grains of rice in this colorful side dish.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Meanwhile, in a large skillet, saute the yellow squash, zucchini, red pepper, carrot, onions and salt in oil for 4-5 minutes or until vegetables are tender. , Transfer rice to a serving bowl; add vegetable mixture and toss gently.
Nutrition Facts : Calories 95 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 363mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
CONFETTI LONG GRAIN AND WILD RICE RECIPE
Summer squash, zucchini and sweet red pepper peek out from the tender grains of rice in this colorful side dish.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Meanwhile, in a large skillet, saute the yellow squash, zucchini, red pepper, carrot, onions and salt in oil for 4-5 minutes or until vegetables are tender.
- Transfer rice to a serving bowl; add vegetable mixture and toss gently.
- Yield: 8 servings.
- Originally published as Confetti Long Grain and Wild Rice in Taste of Home's Holiday & Celebrations Cookbook
- Annual 2004, p65
- Nutritional Facts
- serving (3/4 cup) equals 95 calories, 1 g fat (trace saturated fat), 0 cholesterol, 363 mg sodium, 19 g carbohydrate, 2 g fiber, 3 g protein.
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