Best Cold Pea Soup Recipes

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COLD MINTED PEA SOUP



Cold Minted Pea Soup image

Provided by Food Network

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons olive oil
1/4 cup finely chopped onion
2 cups finely chopped washed Boston lettuce leaves
2 cups water
1 package (10 ounces) thawed frozen tiny peas
1/4 cup (packed) washed mint leaves
2 cups ice water or heavy cream
1/4 cup snipped chives
Salt and freshly ground black pepper
Plain yogurt for garnish, optional

Steps:

  • In a saucepan heat the olive oil. When hot, add the onion, cover and simmer gently for about 3 to 4 minutes or until tender. Add the lettuce and stir just until wilted. Add the 2 cups of water and peas and bring just to a boil and cook for 3 to 4 minutes. Remove from heat and season with salt and pepper. Puree through a food mill or in a food processor with the mint, then add enough ice water or cream to thin to the desired consistency. Chill until serving time. Before serving, adjust the seasoning and serve garnished with chives and yogurt if you wish.

COLD PEA SOUP WITH HERBED OIL SWIRL



Cold Pea Soup with Herbed Oil Swirl image

Creamy, cold, and refreshing, this pretty green soup is the perfect way to start a warm weather dinner party.

Provided by Anna Stockwell

Categories     Soup/Stew     Low Fat     Vegetarian     Kid-Friendly     Yogurt     Pea     Spring     Summer     Healthy     Freeze/Chill     Chill     Dinner     Small Plates

Yield 6 servings

Number Of Ingredients 7

3 tablespoons unsalted butter
1 medium onion, chopped
1 1/2 teaspoons kosher salt, plus more to taste
2 (16-ounce) bags frozen sweet peas (6 cups)
1 cup plain Greek yogurt
Freshly ground black pepper
1/2 cup Herbed Olive Oil

Steps:

  • Melt butter in a large heavy pot over medium heat. Add onion and cook, stirring often, until softened but not browned, 6-8 minutes. Add 1 1/2 teaspoons salt and 2 cups water, stir to combine, and bring to a boil. Add peas and cook, stirring occasionally, until just tender, about 2 minutes.
  • Remove pot from heat and stir in yogurt. Purée soup in a blender or in the pot using an immersion blender, thinning with water if soup is too thick, until smooth. Season with salt and pepper and let cool to room temperature. Transfer to a resealable container, cover, and chill at least 2 hours or up to overnight.
  • Divide soup among bowls and top each with a swirl of Herbed Olive Oil.
  • Do Ahead
  • The soup can be made and chilled for up to 2 days.

MEXICAN COLD PEA SOUP



Mexican Cold Pea Soup image

This is a recipe my stepfather has been making for years. He learned it while living in Mexico. It is delicious and is best when you let it sit overnight.

Provided by STUUUAAART

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 4h15m

Yield 6

Number Of Ingredients 11

2 (10 ounce) packages frozen peas, defrosted
½ cup fresh lime juice
2 cups plain yogurt
½ cup olive oil
4 cloves garlic, smashed
1 tablespoon chili powder
2 cups ice water
2 tablespoons kosher salt
¼ cup red bell pepper, chopped, or more to taste
2 tablespoons chopped tomatoes, or to taste
1 tablespoon chopped jalapeno pepper, or to taste

Steps:

  • Puree peas in a food processor or blender, constantly scraping down the sides. If peas are too dry, add a little of the lime juice.
  • Add remaining lime juice, yogurt, olive oil, garlic, and chili powder. Blend until liquefied. Pour into a large bowl; add ice water and salt and stir to incorporate. Refrigerate until flavors combine, at least 4 to 6 hours.
  • Garnish each serving with red pepper, tomato, and jalapeno.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 22.4 g, Cholesterol 4.9 mg, Fat 19.9 g, Fiber 4.7 g, Protein 9.7 g, SaturatedFat 3.4 g, Sodium 2100.5 mg, Sugar 11.7 g

COLD MINTED PEA AND BUTTERMILK SOUP



Cold Minted Pea and Buttermilk Soup image

Categories     Soup/Stew     Milk/Cream     Food Processor     Quick & Easy     Lunch     Mint     Pea     Summer     Chill     Gourmet

Yield Makes about 2 1/2 cups, serving 2

Number Of Ingredients 4

a 10-ounce package frozen peas
2/3 cup chicken broth
2 tablespoons chopped fresh mint leaves
1 cup buttermilk

Steps:

  • In a small saucepan simmer the peas in the broth, covered, for 10 minutes. Transfer the mixture to a blender, add the mint and the buttermilk, and purée the mixture until it is smooth. Transfer the soup to a bowl set in a larger bowl of ice and cold water and chill it, stirring occasionally, for 10 minutes, or until it is cold.

COLD CURRIED PEA AND BUTTERMILK SOUP



Cold Curried Pea and Buttermilk Soup image

Provided by Melissa Roberts

Categories     Soup/Stew     Milk/Cream     Blender     Freeze/Chill     Curry     Spinach     Pea     Summer     Shallot     Simmer     Gourmet

Yield Makes 6 servings

Number Of Ingredients 9

4 large shallots, chopped
2 tablespoons unsalted butter
1 tablespoon olive oil
2 teaspoons curry powder (preferably Madras)
3 cups reduced-sodium chicken broth
2 cups water
2 (10-ounce) packages frozen peas
1 (3/4-pound) bunch spinach, stems discarded (about 8 cups packed leaves)
1 cup well-shaken buttermilk

Steps:

  • Cook shallots in butter and oil in a heavy medium pot over medium heat, stirring, until golden, 6 to 8 minutes. Add curry powder and 3/4 teaspoon salt and cook, stirring, 1 minute. Add broth and water and bring to a simmer, then stir in peas and spinach and return to a simmer. Cook, uncovered, stirring occasionally, until vegetables are just tender, about 6 minutes.
  • Immediately purée soup in 4 batches in a blender until very smooth (use caution when blending hot liquids). Transfer to a bowl and stir in buttermilk. Quick-chill (to preserve color) by setting bowl in an ice bath and stirring until cool, then refrigerate until very cold, 1 to 2 hours. Season with salt.

COLD INDIAN SPLIT PEA SOUP



Cold Indian Split Pea Soup image

Make and share this Cold Indian Split Pea Soup recipe from Food.com.

Provided by AbsurdBookNerd

Categories     Asian

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/3 cups yellow split peas
5 1/2 cups water
1/2 teaspoon turmeric
2 tablespoons lemon juice
1 fresh green chile, seeded and finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
6 tablespoons plain yogurt
salt
pepper

Steps:

  • Pick over the peas to remove any grit & then wash and drain them.
  • Place the drained peas in a large saucepan with water and turmeric. Bring to a boil.
  • Reduce heat and cover. Simmer for 90 minutes or until peas are tender. Remove from heat.
  • Put peas & liquid into a blender or food processor (prefer to use a hand blender in the pot). Add the lemon juice, cumin, coriander, chili, salt and pepper. Blend until smooth.
  • Transfer to a serving bowl and refrigerate until cool.
  • Garnish with a swirl of yogurt.

COLD PEA SOUP



COLD PEA SOUP image

Categories     Vegetable

Yield 4 Servings

Number Of Ingredients 5

1 pound peas in the shell, snow peas or sugar snap peas (frozen are acceptable)
3 cups chicken or vegetable stock
Salt and freshly ground black pepper
Sour cream for garnish
Chopped parsley for garnish

Steps:

  • 1. In a saucepan, combine peas and stock, and bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until peas are bright green and tender, 10 minutes or so. Cool a few minutes. If you are using regular peas, remove some from their shells for garnish. (Refrigerate those until serving.) 2. Pour the cooked peas into a blender, and carefully blend them until they are puréed. Add salt and pepper to taste, and force through a fairly fine strainer, discarding solids. Refrigerate until cool; serve garnished with a dollop of sour cream and the parsley.

COLD PEA MINT SOUP



COLD PEA MINT SOUP image

Categories     Soup/Stew     Vegetable     Appetizer     Quick & Easy     Spring     Chill     Healthy

Yield 8 people

Number Of Ingredients 10

2 Tbsp butter
3 Med. leeks
1 32 oz. chicken broth
1 pkg frozen peas, thawed
1/4 c. chopped fresh mint
2 tsp. salt
1/2 tsp fresh ground pepper
1 c. sour cream
2 Tbsp fresh lemon juice
Garnish with chopped chives

Steps:

  • Melt butter Saute leeks 4 minutes Stir in chicken broth Bring to boil Add peas Cook 1 minute Remove from heat Stir in mint, salt, pepper Process in Ninja Whisk in 1/2 c. sour cream Season Chill 1 hour Mix lemon juice with remaining sour cream and dollop on top Sprinkle with chives and serve

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