Best Cold And Flu Clean Air Brew Recipes

FIRE CIDER ( REMEDY FOR COLD & FLU )

Steps:

• In a glass or stainless steel sauce pan heat vinegar on the stove to where it is warm, but not boiling.
• Fill a clean glass jar with horseradish, onion, garlic, turmeric, and a pinch or two of Cayenne pepper.
• Pour in the warmed vinegar and cap with an acid-proof lid.
• Store in a warm place 3 to 4 weeks; shaking a few times a week.
• Strain mixture and add enough honey to suit your taste.
• Rebottle fire cider and refrigerate.
• At the first sign of a cold take 1 to 2 tablespoons every 2 to 3 hours until your symptoms subside.

ELDERBERRY SYRUP RECIPE

Steps:

• Pour the water into a medium saucepan and add the elderberries, ginger, cinnamon, and cloves.
• Bring to a boil and then cover and reduce to a simmer for about 45 minutes to 1 hour until the liquid has reduced by almost half.
• Remove from heat and let cool until it is cool enough to be handled.
• Mash the berries carefully using a spoon or other flat utensil.
• Pour through a strainer into a glass jar or bowl.
• Discard the elderberries and let the liquid cool to lukewarm.
• When it is no longer hot, add the honey and stir well.
• When the honey is well mixed into the elderberry mixture, pour the syrup into a mason jar or 16 ounce glass bottle of some kind.
• Ta-da! You just made homemade elderberry syrup! Store in the fridge and take daily for its immune boosting properties. Some sources recommend taking only during the week and not on the weekends to boost immunity.

GINGER BREW

Steps:

• -funnel sugar and yeast into the bottle.
• -grate 2 tbsp of ginger.
• -extract juice from lemon.
• -mix juice and ginger in a small bowl. funnel this into the bottle w/dry ingredients.
• -add water. fill 90% and shake until the sugar dissolves. top off the bottle, leaving 3 fingers empty.
• -cap tightly and keep in a warm place. wait 36-40 hours for the yeast to activate. (the bottle will most likely inflate under the pressure, so rest it on it's side).
• -refridgerate overnight.
• WARNING: open very slowly and carefully. i was careless with the first one and nearly blew my thumb off. the bottle is under a lot of pressure.