Best Cod Baked With Prosciutto Recipes

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PROSCIUTTO WRAPPED COD WITH ROASTED TOMATOES



Prosciutto Wrapped Cod with Roasted Tomatoes image

Make dinner time easy with this Prosciutto Wrapped Cod with Roasted Tomatoes - A one-tray easy italian-style meal, gluten-free, dairy-free and ready in just 20 min!

Provided by Andrea Soranidis - The Petite Cook

Categories     Main

Time 20m

Number Of Ingredients 10

4 skinless cod fillets (about 80gr/3oz each)
4 Prosciutto (Parma ham thin slices)
250 g vine-ripened cherry tomatoes
1 garlic clove (finely minced)
1 tablespoon good-quality balsamic vinegar
1/3 teaspoon freshly dried oregano leaves
1/3 teaspoon freslhy dried thyme leaves
handful of fresh basil leaves (to serve (optional))
good-quality extra virgin olive oil
sea salt and freshly cracked black pepper

Steps:

  • Preheat oven to 180C/375F.
  • Season the fish with salt and pepper, then gently wrap tightly each cod fillet with a slice of prosciutto. Brush each fillet with a little olive oil then place on a baking tray.
  • In a bowl, mix together the tomatoes with 1 tbsp of olive oil, balsamic vinegar, garlic, oregano and thyme. Season with salt and pepper and gently mix until tomatoes are well coated.
  • Place the tomatoes on the tray, pouring over them any leftover dressing.
  • Bake in the oven in the middle shelf for 10-15 minutes or until the fish is opaque and cooked through (it should flake easily).
  • Remove the fish from the oven and set aside on a warm plate. Move the tray on the top shelf and continue to cook the tomatoes for a further 4-5 min.
  • Remove from the oven, arrange the fish back in the tray and sprinkle with few basil leaves (optional).
  • Serve to the table family-style directly from the tray.

BAKED COD WITH VEGETABLES, PROSCIUTTO AND PINE NUTS



Baked Cod With Vegetables, Prosciutto and Pine Nuts image

Make and share this Baked Cod With Vegetables, Prosciutto and Pine Nuts recipe from Food.com.

Provided by CulinaryQueen

Categories     European

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb fresh green beans
1/2 cup bell pepper, chopped (any color)
6 mushrooms, thickly sliced
2 garlic cloves, thinly sliced
salt & freshly ground black pepper
olive oil, for drizzling
2 lbs cod fish fillets, cut into serving pieces
12 slices prosciutto
1/4 cup pine nuts
1 lemon, cut into wedges

Steps:

  • Preheat oven to 220C/425°F.
  • Place the beans in an appropriately sized roasting pan along with the peppers and mushrooms.
  • Sprinkle over the garlic along with some salt and pepper.
  • Drizzle over some oil to coat the veggies and mix it all around.
  • Nestle the cod fillets in among the veggies, lightly season again, then place the slices of prosciutto over the cod and among the veggies.
  • Sprinkle with pine nuts and drizzle a little olive oil over the top.
  • Place the lemon wedges in between the cod pieces. Do not squeeze.
  • Cover the pan with foil and cook for 5 minutes. Remove the foil and cook an additional 10-15 minutes until the fish flakes.

Nutrition Facts : Calories 287.1, Fat 7.7, SaturatedFat 0.8, Cholesterol 97.8, Sodium 131.3, Carbohydrate 10.5, Fiber 3.7, Sugar 4.7, Protein 44.6

PROSCIUTTO WRAPPED COD



Prosciutto Wrapped Cod image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 11m

Yield 6 servings

Number Of Ingredients 5

12 slices prosciutto di Parma
3 pounds thick cod, cut into 12 (4-ounce) chunks
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil, 3 turns of the pan
1 lemon, cut into wedges

Steps:

  • Halve the slices of prosciutto. Pat cod dry with paper towels and season with salt and pepper. Wrap fish in prosciutto. Heat oil in large nonstick skillet until it ripples over medium-high heat. Cook fish 3 to 4 minutes on each side until prosciutto is crisp and fish is firm. Do not crowd the pan. Work in 2 batches, fish can be served at room temperature or kept warm under a loose foil tent. Serve with lemon wedges.

PROSCIUTTO WRAPPED COD



Prosciutto Wrapped Cod image

Provided by Ellie Krieger

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 5

Four 5-ounce cod fish fillets
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 ounces sliced prosciutto
Cooking spray

Steps:

  • Season the fish on both sides with salt and pepper. Wrap 1 wide or 2 thin slices of prosciutto around each piece of cod. Spray a large nonstick skillet with cooking spray and preheat it over a medium-high heat. Add the fish fillets and cook for 3 to 4 minutes per side, until the prosciutto is crisp and the fish is cooked through. Serve.

Nutrition Facts : Calories 150, Fat 2.5 grams, SaturatedFat 0.5 grams, Cholesterol 70 milligrams, Sodium 600 milligrams, Carbohydrate 1 grams, Protein 29 grams

ROASTED COD WITH PROSCIUTTO, CHERRY TOMATOES AND OLIVES



Roasted Cod With Prosciutto, Cherry Tomatoes and Olives image

Another great and up-beat dish from Cosmopolitan. Great for midweek entertaining, but this attractive dish is also tasty enough to grace the table of any dinner party. Serve with potato or green salad or both.

Provided by Pinaygourmet 345142

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces cherry tomatoes, halved
2 ounces pitted black olives
2 tablespoons capers, drained and rinsed
1 grated lemon, juice and rind of
2 teaspoons chopped thyme
4 tablespoons extra virgin olive oil
4 (6 ounce) cod fish fillets
4 slices prosciutto
salt and pepper
basil leaves, to garnish

Steps:

  • Combine the tomatoes, olives, capers, lemon rind, thyme and oil in a roasting pan and season with salt and pepper. Fit the cod fillets into the pan, spooning some of the tomato mixture over the fish.
  • Scatter the ham over the top and roast in a preheated oven, 425 degrees F, for 15 minutes. Remove the pan from the oven, drizzle over the lemon juice, cover with foil and let rest for 5 minutes.
  • Garnish the cod with basil leaves and serve with new potatoes and a green salad.

Nutrition Facts : Calories 295.8, Fat 16.4, SaturatedFat 2.3, Cholesterol 73.7, Sodium 348.3, Carbohydrate 5.5, Fiber 1.7, Sugar 2.5, Protein 31.6

COD BAKED WITH PROSCIUTTO



Cod Baked With Prosciutto image

Cod with prosciutto and lentils is one of my favorite dinner party standbys. You can brush the cold cod fillets with a little melted butter and wrap them in the prosciutto a few hours before you want to cook them. Just let them sit in the fridge, and remember to bring them to room temperature before brushing with a little more butter and cooking. Arrange the lentils on a large dish, place the fish on top and garnish with some freshly chopped parsley if you wish.

Provided by Nigella Lawson

Categories     dinner, easy, quick, main course

Time 20m

Yield 6 servings

Number Of Ingredients 5

6 (6-ounce) skinless cod fillets
2 tablespoons butter, melted
Salt and black pepper
8 ounces prosciutto di Parma (about 16 large slices)
French lentils with garlic and thyme, for serving (optional; see recipe)

Steps:

  • Heat oven to 400 degrees. Line a baking sheet with a nonstick liner or aluminum foil.
  • Brush cod fillets with butter, and season with salt and pepper. Wrap each in a slice or two of prosciutto, leaving ends of fillets unwrapped. (If slices tear or are narrow, more than two may be used to wrap each fillet.) Brush with butter again, and place on baking sheet.
  • Bake fish until firm and white at unwrapped ends, 10 to 12 minutes. Carefully remove from baking sheet, and, if desired, place each fillet on a bed of lentils.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 44 grams, SaturatedFat 4 grams, Sodium 1440 milligrams, Sugar 0 grams, TransFat 0 grams

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