COCONUT RICE AND PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Heat 1 teaspoon coconut oil in a saucepan over medium heat. Add 1/4 cup sweetened shredded coconut and a pinch each of red pepper flakes and salt; toast, stirring, 3 minutes. Stir in 3 cups frozen brown rice, 1/2 cup frozen peas and 1/4 cup coconut water. Cover, reduce the heat and cook, stirring occasionally, until heated through. Stir in some chopped cilantro.
COCONUT RICE WITH SNOW PEAS
A great accompaniment to Asian food.
Provided by Daily Inspiration S
Categories Rice Sides
Time 30m
Number Of Ingredients 5
Steps:
- 1. In a small saucepan, combine the water, coconut milk, rice and salt. Bring to boiling ; reduce heat. Simmer, covered, for 15 minutes.
- 2. Place pea pods on top of rice. Cover and cook about 5 minutes more or until rice and vegetables are nearly tender; there may still be some liquid. Remove from heat; let stand, covered for 5minutes.
COCONUT RICE WITH PEAS
Traditional accompaniments for jerk chicken are savory rice with crowder peas or red beans, plantains, sweet potatoes or yams, and a fried corn bread called festival. I had the idea to make my rice with coconut milk and fresh spring peas, which may not please purists, but it's delicious.
Provided by David Tanis
Categories dinner, weekday, side dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Put coconut oil in a heavy saucepan over medium heat. Add onion and let cook until softened and lightly browned, about 5 minutes.
- Add rice, salt and ginger, and stir to coat. Let rice sizzle for a minute, then add coconut milk and 2 1/2 cups water. Bring to a simmer, then turn heat to low and put on a tightfitting lid.
- Cook for 20 minutes, then turn off heat and let rest 10 minutes. Fluff rice and stir in peas. Transfer to serving bowl and garnish with toasted coconut.
Nutrition Facts : @context http, Calories 259, UnsaturatedFat 1 gram, Carbohydrate 42 grams, Fat 8 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 6 grams, Sodium 152 milligrams, Sugar 2 grams
COCONUT RICE AND PEAS
Provided by Food Network
Categories side-dish
Time 35m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Over high heat in a heavy-bottomed stock pot, combine and stir all the ingredients. Bring to a boil uncovered, then reduce heat, cover pot, and simmer for 25-30 minutes, rice should be cooked.
DELIGHTFUL COCONUT BEEF CURRY WITH CHINESE SNOW PEAS
Make and share this Delightful Coconut Beef Curry With Chinese Snow Peas recipe from Food.com.
Provided by Super San Mateo Che
Categories Coconut
Time 5h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a medium bowl, mix flour, curry powder, chili powder, red pepper flakes and red pepper. Add beef; toss to coat.
- In a large nonstick skillet, heat oil over medium-high heat.
- Add coated beef to skillet and brown all sides of meat, turning constantly, for about 5 minutes.
- In a slow cooker, add coconut milk, potatoes, bell pepper and onion soup mix. With a slotted spoon, transfer cooked beef to slow cooker. Stir to mix thoroughly.
- If you want the carrots to be very soft, add them at this time. If you prefer crisper carrots, wait until 1 hour of cooking time remains and then add the carrots.
- Cover and cook on LOW for 4 to 5 hours or on HIGH 2 to 3 hours until the mixture is bubbling.
- In a sauté pan, heat oil. Add snow peas and toss for one minute. Add 2 tablespoons of water and cook until crispy.
- To serve, place beef curry on top of rice and spoon with sauce. Place snow peas on top of plate.
Nutrition Facts : Calories 487.4, Fat 24.3, SaturatedFat 11.9, Cholesterol 37, Sodium 378.3, Carbohydrate 51.6, Fiber 5.3, Sugar 6, Protein 17.1
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