RASPBERRY, BANANA & COCONUT WATER SMOOTHIE
This smoothie is loaded with potassium and other electrolytes from the banana and coconut, so it's a tasty way to rehydrate after a good workout
Provided by kourtneyallen
Time 5m
Yield Makes 1 smoothie
Number Of Ingredients 0
Steps:
- Place all ingredients in a blender
RASPBERRY-COCONUT SMOOTHIE BOWL
Try your smoothie in a bowl! Packed will all the goodness of a fruity sweetness and topped with a bit of crunch.
Provided by In The Raw
Categories Trusted Brands: Recipes and Tips In The Raw® Sweeteners
Time 5m
Yield 1
Number Of Ingredients 9
Steps:
- In a blender, combine banana, raspberries, almond-coconut milk, stevia, coconut oil, and vanilla. Blend until smooth, adding a little more milk if needed.
- Pour smoothie into a bowl and top with berries, coconut, and chia seeds.
Nutrition Facts : Calories 588.1 calories, Carbohydrate 104.8 g, Fat 20.1 g, Fiber 18.8 g, Protein 4.8 g, SaturatedFat 14 g, Sodium 137.8 mg, Sugar 74.5 g
COCONUT RASPBERRY SMOOTHIE
This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.
Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g
COCONUT RASPBERRY SMOOTHIE
Steps:
- Place banana chunks, raspberries, pecan halves, coconut oil, flax meal, and date in a blender. Add water.
- Blend until smooth.
- Note: I use a Vitamix, but any blender will work.
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