Best Coconut Mashed Yams With Currants Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC COCONUT MASHED YAMS (SWEET POTATOES)



Garlic Coconut Mashed Yams (Sweet Potatoes) image

This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful bed for a filet of fish, and a perfect complement to Caribbean-inspired dishes such as jerked meat or tempeh. I've even been known to eat the leftovers cold, straight from the refrigerator! This is a savory sweet potato dish, rather than the traditional sweet ones - It emphasizes the flavors of garlic and thyme.

Provided by Whats Cooking

Categories     Yam/Sweet Potato

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 large garnet yams, peeled
1 teaspoon olive oil
4 garlic cloves, minced
1 teaspoon dried thyme
1/4 teaspoon allspice
1 teaspoon sea salt
1/2 cup coconut milk (full-fat, no sugar added)
1/4 teaspoon white pepper

Steps:

  • Heat oil in small saute pan over medium heat. Add the garlic and thyme and saute until the garlic is golden. Remove from heat.
  • Slice the yams into 2-inch cubes. Bring 2 quarts of water to a boil. Add the yams and boil for 15 minutes or until the yams are soft. Drain in a strainer and then return to pot. Add sauteed garlic and remaining ingredients. Mash until creamy, using a potato masher. Serve hot.

Nutrition Facts : Calories 171.1, Fat 7.8, SaturatedFat 6, Sodium 654.3, Carbohydrate 24.1, Fiber 4, Sugar 6.4, Protein 2.8

COCONUT SHRIMP WITH SPICED SWEET POTATO MASH AND ALMOND JOY BUTTER



Coconut Shrimp with Spiced Sweet Potato Mash and Almond Joy Butter image

Provided by Jyll Everman

Time 55m

Yield 4 servings

Number Of Ingredients 14

Vegetable oil, for frying
2 large sweet potatoes, peeled and cubed into 1-inch pieces
1 cup Almond Joy pieces
1 cup Japanese breadcrumbs (known as panko)
1/2 cup shredded coconut
Salt and freshly ground black pepper
10 large shrimp, peeled and deveined
2 eggs, beaten
1 stick butter, softened
1/2 cup almonds, roasted and sliced
1/2 teaspoon smoked paprika
1/2 teaspoon ground cinnamon
Pinch cayenne pepper
1/2 cup heavy cream

Steps:

  • Fill a pot filed with several inches of vegetable oil and heat to 350 degrees F.
  • In a pot of boiling water, add the sweet potatoes and cook until tender, about 20 minutes. While the potatoes are cooking, start the shrimp. Grind the Almond Joy pieces in a food processor until finely chopped. In a bowl, add half of the candy, the breadcrumbs, coconut, and a pinch of salt and pepper. Pat the shrimp dry, dip in the egg and then in the coconut mixture. Set aside. For the compound butter, mix the rest of the candy with the softened butter, almonds and sprinkle with salt and pepper. Drain the sweet potatoes and mash with the smoked paprika, cinnamon, cayenne and heavy cream. Season with salt and pepper. Hold warm over low heat. Fry the shrimp until golden brown, 3 to 4 minutes. To serve, place a spoonful of the sweet potato mash on a plate, top with 3 pieces of the shrimp and serve the Almond Joy butter on the side.

COCONUT MASHED YAMS WITH CURRANTS



Coconut Mashed Yams With Currants image

These easy, butter-free, dairy-free mashed yams from Chloe Coscarelli, the vegan cookbook author, are gussied up with creamy coconut milk, maple syrup and warm autumn spices.

Provided by Tara Parker-Pope

Categories     easy, quick, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

3 large garnet or other yams, peeled and cut into 2-inch pieces
1 cup canned coconut milk, mixed well before measuring
1/3 cup maple syrup or packed brown sugar
1/2 teaspoon sea salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
1/3 cup currants, soaked in warm water for 10 to 15 minutes and drained

Steps:

  • Place yam pieces in a large pot and cover with cold water. Cover and bring to a boil. Cook until fork-tender, 15 to 20 minutes. Drain and return to pot.
  • Add coconut milk, maple syrup, salt and spices, and mash with a potato masher until smooth. Adjust seasoning to taste. Add more coconut milk for a creamier texture and more maple syrup for a sweeter flavor. Mix in currants and serve.

Nutrition Facts : @context http, Calories 220, UnsaturatedFat 1 gram, Carbohydrate 37 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 171 milligrams, Sugar 16 grams, TransFat 0 grams

Related Topics