Best Citrus Grilled Corvina With Grilled Squash Recipes

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GRILLED CITRUS TUNA



Grilled Citrus Tuna image

This is a delicious and healthy meal. I serve it with mango salsa and rice. It is a great meal for the warm months, but it can also be broiled in the winter.

Provided by Lori McTavish Bizjak

Categories     Seafood     Fish     Tuna

Time 50m

Yield 2

Number Of Ingredients 6

½ cup orange juice
½ cup olive oil
1 teaspoon oregano, dried
1 teaspoon finely chopped fresh parsley
salt and ground black pepper to taste
2 (6 ounce) fresh tuna steaks

Steps:

  • In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
  • Preheat an outdoor grill for medium-high heat.
  • Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.

Nutrition Facts : Calories 264 calories, Carbohydrate 7 g, Cholesterol 77.2 mg, Fat 7.3 g, Fiber 0.5 g, Protein 40.4 g, SaturatedFat 1.1 g, Sodium 63.6 mg, Sugar 5.2 g

SIMPLE GRILLED CORVINA RECIPE



Simple grilled corvina recipe image

This simple grilled corvina recipe is perfect for summer.

Provided by Cheryl Bennett

Categories     Seafood

Time 13m

Number Of Ingredients 5

2 corvina fish fillets, 5 ounces each
1 tsp. kosher salt (I use Diamond Crystal)
1/2 tsp. ground black pepper, a few grinds of the peppermill
1 lime
Cajun seasoning, optional

Steps:

  • Preheat grill to 425°F / 220°C.
  • Remove fish from refrigerator and allow to come to room temp for 10 minutes while grill is heating.
  • Slice half of the lime into wheels, reserving the other half.
  • Squeeze lime juice from remaining half over the fillets, then season fish with salt and pepper (or Cajun blend, if using). Place lime wheels on top of fish.
  • Using tongs, quickly place banana leaves on the grill and then place corvina fillets on top of leaves.
  • Cook for 8 - 10 minutes, maintaining the temp on the grill. If it gets too hot, do not open the lid - simply turn down the flame or crack the lid, if necessary.
  • Remove corvina from the grill and set aside to rest for 5 minutes before serving. Discard banana leaves.

Nutrition Facts : Calories 229 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 128 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 43 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 5 ounces, Sodium 2440 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

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