Best Citrus Beef Stir Fry Recipes

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CITRUS BEEF STIR FRY



Citrus Beef Stir Fry image

This is a recipe I created after enjoying a similar dish at a Chinese restaurant. The fresh orange flavor is wonderful.It was published in a Sunset Magazine Kitchen Cabinet several years ago.

Provided by Quail Trails

Categories     Meat

Time 28m

Yield 4 serving(s)

Number Of Ingredients 10

2 large oranges
3 tablespoons dry sherry
3 tablespoons soy sauce
2 tablespoons fresh ginger, minced or grated
1 lb boneless beef roast, partially frozen
2 teaspoons cornstarch
2 tablespoons salad oil
3 stalks celery, thinly sliced diagonally
1 cup fresh bean sprout
1 cup fresh snow pea

Steps:

  • Grate peel from one of the oranges.
  • Squeeze juice from both oranges into a bowl, add grated peel, sherry, soy sauce, and ginger.
  • Slice meat 1/8th inch thick across the grain, place in marinade.
  • Let meat marinate at least 5 minutes or cover and chill for 24 hours.
  • Remove beef from marinade before cooking and set aside.
  • Mix marinade with corn starch.
  • Heat wok or heavy frying pat to high heat, add 2 tsp.
  • oil.
  • Stir fry meat quickly, in several small batches, until lightly browned.
  • Add more oil as needed.
  • Stir fry celery, sprouts and snow peas until peas are bright green, about 1 minute.
  • Add marinade, stir until boiling, mix in meat and remove from heat and serve.

CITRUS-BEEF STIR-FRY WITH CARROTS (WW)



Citrus-Beef Stir-Fry With Carrots (Ww) image

I've been craving Chinese food but didn't want takeout because it is so high in calories. I found this on the WW site and thought I'd give it a try. It was a bit spicy using the 1/2 tsp. of red pepper flakes, so you might want to use less if you don't like spicy. We all thought it would have been better with a mix of veggies (broccoli, snow peas, baby corn etc.) rather than all carrots. Prepared as written, each serving is 7 points.

Provided by Marg CaymanDesigns

Categories     Vegetable

Time 31m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb sirloin strip steak, trimmed, raw, cut into thin strips
1/4 cup soy sauce, divided
1/2 cup fresh orange juice
3 tablespoons light brown sugar
1 tablespoon apple cider vinegar
1 tablespoon orange zest
1/4-1/2 teaspoon crushed red pepper flakes
2 teaspoons sesame oil
2 cups carrots, matchstick-cut
1 medium onion, cut into 8 wedges and separated

Steps:

  • Place beef in a shallow dish; pour 2 tablespoons soy sauce over beef. Turn to coat completely. Let marinate 15 minutes in refrigerator.
  • Combine orange juice, sugar, 2 tablespoons soy sauce, vinegar, orange rind and red pepper in a small bowl. Stir with a whisk.
  • Heat oil in a large nonstick skillet over high heat. Add beef and cook 6 minutes. Remove from heat and place on a serving platter; keep warm.
  • Reduce heat to medium-high; add carrot and onion (I also added some of the meat juices back in). Cook 7 minutes or until carrot is lightly browned and crisp-tender, stirring frequently. Increase heat to high; add beef and its juices and orange juice mixture. Cook 3 minutes or until slightly thickened.

Nutrition Facts : Calories 403.9, Fat 24.1, SaturatedFat 8.9, Cholesterol 77.2, Sodium 1109, Carbohydrate 22.8, Fiber 2.3, Sugar 16.6, Protein 23.5

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